Well good news is I finally hit 175 pounds which was my goal for this year lol. Never been that weight I was 174 once but it was like at 17% body fat.
Bad new is I have to rest for a week because my back is a bit strain due to heavy squats![]()
Well good news is I finally hit 175 pounds which was my goal for this year lol. Never been that weight I was 174 once but it was like at 17% body fat.
Bad new is I have to rest for a week because my back is a bit strain due to heavy squats![]()
hate to burst yer bubble mate, but the added weight were those ten pound red wing safety boots you were wearing when you stepped on the scale! =)
J/K...
congrats on reaching your goal
Do you only weigh yourself when you visit the doctors office?
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
HahahaOriginally Posted by austinite
I think it funny when people weigh themselves multiple times while working out. Your weight is not going to change drastically during a single workout session. They weigh themselves do an exercise and then weigh themselves again. Do they think their muscle mass increases with every exercise?
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I do this sometimes during then after a workout....but that is because I forgot my weight and did not log it on my ap.. HahaOriginally Posted by tigerspawn
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
HahahaOriginally Posted by austinite
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