A good friend of mine set a new Cali State bench press record yesterday. Weighed in at 220 on the dot and got 429.9 for his 4th lift. Congrats bro!! And yes, he is a Canadian
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A good friend of mine set a new Cali State bench press record yesterday. Weighed in at 220 on the dot and got 429.9 for his 4th lift. Congrats bro!! And yes, he is a Canadian
Snook~ AR Lounge Monitor
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Pics or it didn't happen
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What do you want pics of? Look it up to see that it did happen. Im not doing all your work. LolOriginally Posted by 00ragincajun00
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Awesome. How old is he?
Senior Member
He is 38.
Knowledgeable Member
Congrats man. Lot of weight for sure.
A good friend of mine set a new Cali State bench press record yesterday. Weighed in at 220 on the dot and got 429.9 for his 4th lift. Congrats bro!! And yes, he is a Canadian
Senior Member
That's awesome! I held the state bench record in Alaska as a teen for all of about 4 minutes, till the guy's record I broke broke my lift by 45 pounds. lol...
Fame is fleeting.
Knowledgeable Member
Does this go by weight classes or something?A good friend of mine set a new Cali State bench press record yesterday. Weighed in at 220 on the dot and got 429.9 for his 4th lift. Congrats bro!! And yes, he is a Canadian
Banned
Dam good for him! This is a very strong bench press, but also extremely low for a state record. I believe I might be able to break this record in the same weight class. Probably 10 pounds shy at the moment. Only been lifting 2.75 years
The Real Deal - AR-Platinum Elite- Hall of Famer
Competition paused ? Big difference then a "gym" rep.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
The Real Deal - AR-Platinum Elite- Hall of Famer
Tell him congrats and get back to work, everybody is gunning for him now !
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Knowledgeable Member
How long is competition pause? And where can I read about weight classes etc. I am from cali
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
2.75 years? Never heard a time-span referenced that way.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Known Troll
do it then. Why tell us?
Banned
True story right here. Huge difference. So many rules for it to count. Butt can't leave the bench, pause on chest, hold lockout, some feds your head can't leave the bench either. Feet can't move or slide. Some make u keep feet flat too. Totally different than a gym rep.
Knowledgeable Member
Seriously thanks bro. Still wondering on the weight comparison. Did they weigh him first cause the calories bracket he was in or was it so much above your own body weight?
I know your dead comps are who is under 198lbs.
Banned
Uhhh....when I was stationed in Cali one of my friends was 210 benching 465 at the gym....completely natty...he had been lifting for a good 10 years and although it was a "gym rep" I'm pretty sure he could do 430 as a competition rep...oh, and this was 5 years ago that he got 465...who knows what he's at now. I guess what I'm saying is.....should I be impressed by this? I mean sure....it's more than ill ever do, but I'm just wondering if this is considered good.
Senior Member
Was it the Southern powerlifting federation March Madness Powerlifting Meet that he competed in? It's the only CA lifting meet that took place one the day you mentioned.
http://www.southernpowerlifting.com/links.php
Last edited by tigerspawn; 04-29-2013 at 12:10 AM.
Banned
Congratulations to your buddy, Capetown.
Senior Member
Santa Barbara, is that Southern? Lol.
Banned
I'm gonna retract this statement. Tried a pause rep at 385 and it was a grinder.
His gym bench is probably above 450
Senior Member
Tell your buddy congratulations.
Superbowl XLIX Champs!
It's on the fringe of southern and central california. That's an impressive bench your friend has.
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