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04-29-2013, 10:12 AM #1AR Admin
- Join Date
- Jul 2001
- Posts
- 132,046
Check in~
Check in let me know how you are doing!!!!
Wishing you all the best!Every man has the ability to be a fool, it is what he does to recover that shows who the fool really is.
~Anonymous~
Those who believe that they are exclusively in the right are generally those who achieve something.
~Aldous Huxley~
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04-29-2013, 10:23 AM #2Banned for repping Dangerous Substances
- Join Date
- Dec 2012
- Location
- Micanopy/Gainesville, Fl
- Posts
- 5,868
Good afternoon Admin I don't know who you are referencing except all of us. So in that case I will tell you that crazy mike is doing good. This forum is fantastic just so top notch. For people like me, totally OCD about training, eating and aas this is a place to go each day to get motivated, get advice, ask Q's you can't ask outside and get answers from one's who are in the know. I appreciate most everyone on this forum. Thanks for being here for us. ....crazy mike, ....doing good here !
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04-29-2013, 10:28 AM #3
Edit....Nevermind I guess I'm slow today.
Last edited by slfmade; 04-29-2013 at 10:41 AM.
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04-29-2013, 10:38 AM #4
I'm gonna assume this question is for the competitors in the most improved competition, judging by where it is posted.
I'm currently winning.NO SOURCES GIVEN
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04-29-2013, 10:40 AM #5
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04-29-2013, 10:50 AM #6Banned for repping Dangerous Substances
- Join Date
- Dec 2012
- Location
- Micanopy/Gainesville, Fl
- Posts
- 5,868
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04-29-2013, 10:55 AM #7
i need a good swift kick in my pie hole so i will stop eating!
i am about to step it up and come out the natty category and into the open one!
Vroooooooooooooooooooooooooooom!
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04-29-2013, 10:56 AM #8
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04-29-2013, 11:01 AM #9Originally Posted by slfmadeNO SOURCES GIVEN
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04-29-2013, 11:01 AM #10
Cape is still here. On track. As long as my food fetish doesn't get in the way again.
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04-29-2013, 11:17 AM #11
I'm here the only love child of James brown
Hellloooo ladies;-)
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04-29-2013, 11:18 AM #12
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04-29-2013, 11:20 AM #13
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04-29-2013, 11:33 AM #14
I'm here hanging round the back of the pack hating cutting natty
And I vow I will never do it again
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Checking in.....I'm alive.
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04-29-2013, 11:33 AM #16Originally Posted by slfmade
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04-29-2013, 11:36 AM #17
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04-29-2013, 11:47 AM #18Originally Posted by slfmade
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04-29-2013, 11:50 AM #19
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04-29-2013, 12:09 PM #20Originally Posted by slfmade
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04-29-2013, 12:11 PM #21
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04-29-2013, 12:14 PM #22
Funny thing about Monty Python is that it hasn't travelled well through the generations in the UK, but has more successfully in the States. My dad loves it but its not for me.
NO SOURCES GIVEN
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04-29-2013, 12:17 PM #23Originally Posted by slfmade
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04-29-2013, 12:41 PM #24
lmao. From "How is everyone doing" to "John Cleese". TF.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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04-29-2013, 12:47 PM #25Originally Posted by austinite
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04-29-2013, 02:54 PM #26
I'm still here. Hanging on by a thread
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04-29-2013, 03:07 PM #27
Still in this thing and seem to be doing well, but won't know till the finish.
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04-29-2013, 06:06 PM #28
just a tired ole man here admin................another year older wed............... don't pay me no never mind............
just focus on those youngins doing their thing.................. I would never look back over my shoulder at some 51 year old has been !
Would never considering looking back over my shoulder.......... I mean how could some old dude beat the crap out of someone youthful and full of energy?
nawwwwwwwwwwwww I wouldn't look back!!!!
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04-29-2013, 06:16 PM #29Banned for repping Dangerous Substances
- Join Date
- Dec 2012
- Location
- Micanopy/Gainesville, Fl
- Posts
- 5,868
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04-29-2013, 08:21 PM #30Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
I hope everyone's goals are being met. And if not, youre still going to look terrific regardless.
Side note: PapaSmurf, you're looking solid bro. And Pan's guns are not small. BMWGirl, you have more heart and determination that most guys here. Keep it up you're doing great!
Good luck to everyone!
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04-29-2013, 11:32 PM #31Banned
- Join Date
- Oct 2012
- Posts
- 1,027
Down from around 18% bf to 13%....only lost about 7 pounds too so I've gained a little muscle...I should start my test/tren cycle in about 2 weeks which will only help my gains.
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04-30-2013, 12:36 AM #32
Still plugging away. Shoulder is not happy with me but I'm getting good at ignoring it.
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04-30-2013, 12:39 AM #33Originally Posted by lovbyts
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04-30-2013, 12:40 AM #34
Doin ok, gains are slowing, but then again just two weeks on this blast. Up to 234, slight increase in bf. abs are slowly fading. Will begin cutting once I see 240 on the scale!
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04-30-2013, 04:28 AM #35Originally Posted by Perseverance1
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04-30-2013, 05:27 AM #36
Im glad theres enough people still in this thing so I have someone to brag to when I win
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04-30-2013, 05:30 AM #37Originally Posted by Knockout_Power
Nobody wants to hear about last place
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04-30-2013, 05:32 AM #38
Anyone heard from kitsteeasure or hubby?
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04-30-2013, 05:40 AM #39Originally Posted by panntasticNO SOURCES GIVEN
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04-30-2013, 05:43 AM #40Originally Posted by Back In Black
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