Need advice.. can't lift anymore
I'm not sure where to post this but I guess this would be the best place.
The other day I go to the docter because I had a headache and I never get one.He tests my Bloodpressure and it was to high(140/100) for someone my age, 23. So he tells me to stop excercizing for a few weeks while he does other tests on me.
So I stop and go back after a few weeks. He tests m heart and bp and both are abnormal.My heart rate is irregular and my bloodpressure is stil high. He says it has to be because of the weight training because he ruled out everything else (I did a lot of other tests, kidney etc) and that I should stop. I'm only allowed to do cardio from now on.
It really sucks because I'm only 23, I don't drink, I've never used AAS, I eat healthy and I've been going to the gym for 4years 3-5 times a week. Now I have to give that up.
What should I do now?Without doing any weights I'll lose all the muscle and strenth I built in the last 4 years.What would any of you do in my situation?
Feel free to chime in.
D