I seen this video where this guy was using hooks rather than straps to do rows and pulldown,
I don't know what they are called or where to get it.
Anyone know what I'm talking about ?
I can't find the video to even show it.
Associate Member
I seen this video where this guy was using hooks rather than straps to do rows and pulldown,
I don't know what they are called or where to get it.
Anyone know what I'm talking about ?
I can't find the video to even show it.
Senior Member
Yeah I bought a set. Hate em they work perfectly on a "standard" bar but my gym has fat grips for rows and pull downs. I got mine at Big 5 they are called "lifting hooks" crazy I know. I still love and use good old fashioned straps.
~VET~ Extraordinaire~
I've worked at places that sold them. I've tried them for certain things like shrugs where my grip would give out first. I like straps better
If people can't tell your on steroids then your doing them wrong
~VET~ Extraordinaire~
these are the ones I've tried
Amazon.com: TKO Lifting Hooks, Pair: Sports & Outdoors
If people can't tell your on steroids then your doing them wrong
Associate Member
I haven't used my straps where I can let go the bar, but I feel my straps will rip, how much weight have you let your strap hold? I got the leather ones
Associate Member
These look weak, the video I seen, the guy let go and the hooks was holding over 150lbs per arm
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