Junior Member
Had 6cc of cortisone into my right shoulder today to help with my tendonosis. He told me no working out for 24 hours to let it work. Its in the joint so its floating around in there. Do you think hitting the bike and treadmill would be an issue? Wish I had asked but I bet I know what he would say. REST!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Just listen to the doc. It's not going to kill you to wait a day.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
LOL I know I know. Going out this weekend and taking kids to Wonderland so I will have another day off as well maybe 2 depending what happens Sat. Did not think it was an issue on till he said something.
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