Ok so i went to my doctor yesterday for tinea versicolor treatment and well they checked my BP and P first and here it is
BP 146/67
P 84
is high blood pressure bad lol?? she told me i was only a little high ..??? is it because of my Protein 200 g + diet 100g carbs 60 g fats???? i made this diet for fat loss ( cutting)
My protein shake has 10% cholesterol ..??
You probably should look at this:Quote:
Originally Posted by RajaSultan
High blood pressure dangers: Hypertension's effects on the body - MayoClinic.com
Quote:
Originally Posted by Honkey_Kong
i don't think any of those will happen, genes don't have heart attacks brain etc etc, i guess i will be fine =]
non of my genes ever drinked smoked and stuff, except for uncles tho .. i smoked like for 1-2 years but then i quited , never drank .. i guess its just the diet, will be fine later '
END OF THREAD(CLOSE THREAD)
Whatever, Dude. High blood pressure is a health risk. If you want to make a drastic change, cut the salt out of your diet and use No Salt instead and eat leaner. Healthy diet changes can lower blood pressure often as well as just taking a specific blood pressure med. And aside from looking better and having better energy from the healthier diet, there is no side-effects.Quote:
Originally Posted by RajaSultan
Dang, Raja. You start a thread and instantly pout? lol.
the only time i use salt is when i am boiling my chicken drumsticks and thighs, i put like 1 teaspoon man. i guess i had that BP probably increased for a while because i sneezed alot of times before reaching the hospital and i heard when you sneeze your heart stops for a second? probably that caused it to seem high that's why i ended the thread.Quote:
Originally Posted by Honkey_Kong
Sound medical knowledge right there?Quote:
Originally Posted by RajaSultan
Are you taking steroids at the moment?
Salt was just an example.Quote:
Originally Posted by RajaSultan
Maybe this will give you an idea...
Potassium and High Blood Pressure
Your diet can do a lot in controlling your blood pressure. It should always be your first line of defense.
lol!Quote:
Originally Posted by RajaSultan
I once lowered my HDL cholesterol by laughing 3 times before a blood draw
Now that's what we're talking about!Quote:
Originally Posted by jasc
A lad in the gym knows somebody, who knows this guy, who's cousin heard of a fella kind of thing
Lol
Your blood pressure is fine take it over a month and see what it is. Your diastolic is good and systolic is not that bad. mine is just like yours when i see a doctor when i take it on my own it is way lower.
Quote:
Originally Posted by Honkey_Kong
then again like i said sneezing effects BP but thanks for the help tho, i know i am fine.(or its my crash diet)Quote:
Potassium:
Potassium is an essential mineral needed to regulate water balance, levels of acidity and blood pressure. Potassium, together with sodium-potassium inside the cell and sodium in the fluid surrounding the cell, work together for the nervous system to transmit messages as well as regulating the contraction of muscles.
People with low blood levels of potassium who are undergoing heart surgery are at an increased risk of developing heart arrhythmias and an increased need for cardiopulmonary resuscitation. Potassium is also required for carbohydrate and protein metabolism.
Can a sneezing attack make your blood pressure go up
Me:Quote:
Originally Posted by panntastic
Age:18.5
What i heard:
right age to start steroids: 25 but 21 is not bad.
What will happen if i start early:
diseases that i 1000% don't want man.
Did you really just list your age with a half year?Quote:
Originally Posted by RajaSultan
"I am eighteen and one half, sir"
lol what's wrong with it if i list half?Quote:
Originally Posted by krugerr
Because only 6 year olds do that.Quote:
Originally Posted by RajaSultan
lol, i am still not yet 25+ which means i am still a kid in front of all you 30+ year olds hereQuote:
Originally Posted by Honkey_Kong
Hows the one meal a day going for ya sikbeard?
da fuq??? off topic?Quote:
Originally Posted by Euroholic
Your specialQuote:
Originally Posted by Euroholic
your threads always make me.... lol...
Oo well it's probably because i am under 25 :)?Quote:
Originally Posted by kronik420
I have the problem also. Someone asked if you're on gear at the moment? that can raise. Too many variables at stake with HBP. Your kidneys may be functioning properly. Have you had your blood checked? Its likely your diet, watch your salt and cholesterol. You may have to eat less. weight can also attribute, the more you weigh, sometimes the higher bp you have, not all the time though. you have a moderately high systolic which is the top number, and a fairly low diastolic number on the bottom. Its sometimes hereditary, you need to keep a check on it in all seriousness. They call it the "silent killer".
BP is a serious issue man, I have hereditary high BP. they say it is 95% due to age/diet/weight/other meds and 5% hereditary. Go get meds, do not mess around with it. I am on a 5/20 amlotapine/benzepril generic drug and it keeps me in the 120/80 range. Long term untreat leads to a stroke.