Results 1 to 28 of 28
  1. #1
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836

    How Much Extra Lean Mass Has Cycling Afforded You???

    just curious about this.. one of the big things about cycling is keeping/losing gains.. i am curious to some of yall who have been cycling for awhile (and even those that have only done 1 cycle) as to how much lean mass u are carrying now versus how much u carried natty.

    right now im carrying 176lbs lean mass at 5'9". personally i think id like to carry at least 190 to possibly 200lbs lean mass and im wondering what the likelihood of this is without blasting and cruising constantly.

    i am aware this is individualistic but im curious to see if there is some sort of average or trend..

  2. #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,169
    Hmmmm. 150 lbs at about 8% is 138. And 223 at 12.06% is 196. So........... 46 lbs in 17 years? Damn, that kinda sucks. But there was injuries, time off and lost mass in those years.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  3. #3
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    how old were u at 150lbs 8%??

  4. #4
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,169
    Quote Originally Posted by --->>405<<--- View Post
    how old were u at 150lbs 8%??
    19 or 20 - Now my peepee is dead.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  5. #5
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    Quote Originally Posted by austinite View Post
    19 or 20 - Now my peepee is dead.
    LOL.. i doubt that. maybe without trt..

    the reasoin i ask is at that age u prob had more natural filling out to do.. 150lb 8% is prob not ur adult natty stats..

  6. #6
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,169
    Quote Originally Posted by --->>405<<--- View Post
    LOL.. i doubt that. maybe without trt..

    the reasoin i ask is at that age u prob had more natural filling out to do.. 150lb 8% is prob not ur adult natty stats..
    yeah that's true. And the 8 % is a guesstimate I never checked back then, but I was skin and bones.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  7. #7
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    I started bodybuilding at 175lbs.... Got to 200 or so naturally then got to 255 with cycling. I've always maintained 12% or lower......
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  8. #8
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    Quote Originally Posted by Hazard View Post
    I started bodybuilding at 175lbs.... Got to 200 or so naturally then got to 255 with cycling. I've always maintained 12% or lower......
    thats pretty damn good

    where do u sit currently?? 255 or somewhere else? im more concerned with what u carry all the time than ur heaviest..

  9. #9
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,169
    Quote Originally Posted by --->>405<<--- View Post
    thats pretty damn good

    where do u sit currently?? 255 or somewhere else? im more concerned with what u carry all the time than ur heaviest..
    Hazard is 255 resting, 325 when angry and green.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  10. #10
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    Quote Originally Posted by --->>405<<---

    thats pretty damn good

    where do u sit currently?? 255 or somewhere else? im more concerned with what u carry all the time than ur heaviest..
    I havnt lifted or cycled in a year..... A little more than a year actually. This is my first week back

    Idunno what my weight is currently but I was consistently 245......

    This was me about 5-6 months ago
    Attached Thumbnails Attached Thumbnails How Much Extra Lean Mass Has Cycling Afforded You???-image-599558803.jpg  
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  11. #11
    ChiveOn's Avatar
    ChiveOn is offline Senior Member
    Join Date
    Dec 2012
    Location
    SoCal USA
    Posts
    1,404
    When I first started cycling (2 cycles ago) I was 172lbs total. 10-11~bf
    I'm currently looking at 171lbs LBM totally off cycle. I'd count that as a win and I think I can maintain within +/-5lbs of that no problem.
    I'd love to have a LBM of 190-200 tho

  12. #12
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    Quote Originally Posted by Hazard View Post
    I havnt lifted or cycled in a year..... A little more than a year actually. This is my first week back

    Idunno what my weight is currently but I was consistently 245......

    This was me about 5-6 months ago
    u look pretty good there pal.. how tall are u??

  13. #13
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    Quote Originally Posted by ChiveOn View Post
    When I first started cycling (2 cycles ago) I was 172lbs total. 10-11~bf
    I'm currently looking at 171lbs LBM totally off cycle. I'd count that as a win and I think I can maintain within +/-5lbs of that no problem.
    I'd love to have a LBM of 190-200 tho
    17+lbs LBM gained after 2 cycles and maintaining is a succes i would def agree.. for me that would spell 190lbs LBM at 5'9"..

    i suppose what im really getting at is trying to make sure it is worth it to cycle. i dont want to do it if i cant carry extra LBM as a result and have it not be dependent of me staying on gear..

  14. #14
    < <Samson> >'s Avatar
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,810
    Blog Entries
    2
    Well, thank you steroids minus the currently dead dick


    Started at about 180 and 17 or so Bf%

    Now, I am 200 flat & 12-14% Bf

    This is after: cycle one of just test, cycle 2 of a little dbol and a gram a week of test for two months. Then I just fvck it and stayed on for another 3-4 months on just 200mg of test. Right after that I ran about 100mg QD of Tren & Mast and 50mg of test. < yeah, I went hard. A little too hard.

    Now, I have been off for a month and so far have maintained both strength and weight.


    This is over a little less than a year and a half total. Natural = impossible


    Running another set of heavy cycles within the next year most likely. I want to see 220 @ 10%Bf < I'm thinking that should be quite solid. This shit is just not obtainable without mad gear.

  15. #15
    OnTheSauce is offline Banned
    Join Date
    Nov 2011
    Location
    Georgia
    Posts
    3,999
    Up approx 40lbs lbm

  16. #16
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    Quote Originally Posted by --->>405<<---

    u look pretty good there pal.. how tall are u??
    Thx brotha. I'm 6'1......

    I can't wait for this soreness to go away lol. Getting back in the gym always sucks for a few weeks. My stamina is gone lol..... I feel week as hell too.
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  17. #17
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,108
    Quote Originally Posted by Hazard View Post
    Thx brotha. I'm 6'1......

    I can't wait for this soreness to go away lol. Getting back in the gym always sucks for a few weeks. My stamina is gone lol..... I feel week as hell too.

    Go slow Haz. Don't push too hard and have an injury stop you dead in your tracks. Give your tendon and ligaments time to adapt.
    -*- NO SOURCE CHECKS -*-

  18. #18
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Started at 195 lbs 18%bf
    Now 180. 12-13%bf
    But my joints nneed a break.
    Attached Thumbnails Attached Thumbnails How Much Extra Lean Mass Has Cycling Afforded You???-forumrunner_20130715_191407.jpg   How Much Extra Lean Mass Has Cycling Afforded You???-forumrunner_20130715_191427.jpg  

  19. #19
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,108
    Got a kink in my neck....^^^^
    -*- NO SOURCE CHECKS -*-

  20. #20
    Cuz's Avatar
    Cuz
    Cuz is offline VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    7,985
    nice gains here. Sad to see all the dead dicks lmao. After being off of a low dose sust for 16 weeks now, i think my peter is almost back to normal. Its just the damn BF that i cant control after being off.

  21. #21
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    Quote Originally Posted by kelkel

    Go slow Haz. Don't push too hard and have an injury stop you dead in your tracks. Give your tendon and ligaments time to adapt.
    Yup! That's my thinking as well.....

    My first week back I've gone light on dumbells and used a lot of cables. I'm also on vacation so my gym is limited. I'm going to go at my own pace..... An injury would suck right now
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  22. #22
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Quote Originally Posted by kelkel View Post
    Got a kink in my neck....^^^^
    I have posture problems forreals lol

  23. #23
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,108
    Quote Originally Posted by Hazard View Post
    Yup! That's my thinking as well.....

    My first week back I've gone light on dumbells and used a lot of cables. I'm also on vacation so my gym is limited. I'm going to go at my own pace..... An injury would suck right now
    I've taken a year off before when my son was born. Just went through the motions for a couple months before I started ramping it up. Comes back quick!
    -*- NO SOURCE CHECKS -*-

  24. #24
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    Quote Originally Posted by kelkel

    I've taken a year off before when my son was born. Just went through the motions for a couple months before I started ramping it up. Comes back quick!
    It does..... And I'm excited. My receptors are nice and fresh too hahaha
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  25. #25
    Java Man's Avatar
    Java Man is offline Known Troll
    Join Date
    Dec 2012
    Location
    The Matrix
    Posts
    4,327
    Quote Originally Posted by --->>405<<--- View Post
    17+lbs LBM gained after 2 cycles and maintaining is a succes i would def agree.. for me that would spell 190lbs LBM at 5'9"..

    i suppose what im really getting at is trying to make sure it is worth it to cycle. i dont want to do it if i cant carry extra LBM as a result and have it not be dependent of me staying on gear..
    You would keep your gains 405, IMO, because you do everything else correctly. Whether you need to or not? Who can say?

    I started at 155 ish lbs ... That after gaining 20 naturally. Easily under 10% bf but so are victims of starvation. I'm currently 224lbs at 6' at maybe 15% bf which is mostly concentrated around the midsection. I took 10yrs off from the gym completely - pretty much no physical activity that.didn't involve my hand shoving food in my mouth and maintained the lbm part of it - covered with a 'healthy' layer of fat lol. So in about 15 years lifting cumulative total, I gained and kept about 70lbs lbm by my loose estimation.

    I'm my particular case there is no way in hell that would have happened without AAS. I started too early but luckily I don't need trt knock on wood (haha)

  26. #26
    Java Man's Avatar
    Java Man is offline Known Troll
    Join Date
    Dec 2012
    Location
    The Matrix
    Posts
    4,327
    Quote Originally Posted by < <Samson> > View Post
    Well, thank you steroids minus the currently dead dick


    Started at about 180 and 17 or so Bf%

    Now, I am 200 flat & 12-14% Bf

    This is after: cycle one of just test, cycle 2 of a little dbol and a gram a week of test for two months. Then I just fvck it and stayed on for another 3-4 months on just 200mg of test. Right after that I ran about 100mg QD of Tren & Mast and 50mg of test. < yeah, I went hard. A little too hard.

    Now, I have been off for a month and so far have maintained both strength and weight.


    This is over a little less than a year and a half total. Natural = impossible


    Running another set of heavy cycles within the next year most likely. I want to see 220 @ 10%Bf < I'm thinking that should be quite solid. This shit is just not obtainable without mad gear.
    Dude, I saw your latest photo in your pct thread... Not to derail this thread but I have to say if youre 14% bf right now then I must be 30%, and I'm not lol. You are close to 10% at present imo.

  27. #27
    Java Man's Avatar
    Java Man is offline Known Troll
    Join Date
    Dec 2012
    Location
    The Matrix
    Posts
    4,327
    Quote Originally Posted by chadcuz1985 View Post
    nice gains here. Sad to see all the dead dicks lmao. After being off of a low dose sust for 16 weeks now, i think my peter is almost back to normal. Its just the damn BF that i cant control after being off.
    That is the mf'er ain't it?

  28. #28
    < <Samson> >'s Avatar
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,810
    Blog Entries
    2
    Quote Originally Posted by Java Man

    Dude, I saw your latest photo in your pct thread... Not to derail this thread but I have to say if youre 14% bf right now then I must be 30%, and I'm not lol. You are close to 10% at present imo.
    LMAO

    That's exactly what my caliper said today (10%)

    I don't believe it, this is me every day looking in the mirror. < I need to get bigger


Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •