Results 1 to 16 of 16

Thread: forearms

  1. 08-03-2013, 03:06 PM #1
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1

    forearms

    time to show em.
    Attached Thumbnails Attached Thumbnails forearms-forumrunner_20130803_140607.jpg   forearms-forumrunner_20130803_140623.jpg  
    Reply With Quote Reply With Quote
  2. 08-03-2013, 03:12 PM #2
    austinite's Avatar
    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,169
    Good work dude!
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
    Reply With Quote Reply With Quote
  3. 08-03-2013, 04:05 PM #3
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Quote Originally Posted by austinite View Post
    Good work dude!
    thanks !
    working on em
    Reply With Quote Reply With Quote
  4. 08-03-2013, 08:11 PM #4
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,210
    Looking good, were the a weak point? Do you work them separate?
    I use to do forearm workouts but have not in many years. I find doing curs and other stuff hits them good enough typically.
    Reply With Quote Reply With Quote
  5. 08-03-2013, 08:24 PM #5
    AD's Avatar
    AD
    AD is offline Knowledgeable Member
    Join Date
    Feb 2012
    Posts
    6,809
    usually flexors get a lot of work during back workout. its the extensors that need extra attention.
    Reply With Quote Reply With Quote
  6. 08-03-2013, 10:10 PM #6
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Quote Originally Posted by lovbyts View Post
    Looking good, were the a weak point? Do you work them separate?
    I use to do forearm workouts but have not in many years. I find doing curs and other stuff hits them good enough typically.
    not really weak just not big . and I do em every time I do biceps
    Reply With Quote Reply With Quote
  7. 08-03-2013, 10:10 PM #7
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Quote Originally Posted by AD View Post
    usually flexors get a lot of work during back workout. its the extensors that need extra attention.
    ya I get a good pump on back day .
    Reply With Quote Reply With Quote
  8. 08-04-2013, 12:30 AM #8
    Shol'va's Avatar
    Shol'va
    Shol'va is offline Productive Member
    Join Date
    Jun 2010
    Location
    A Rock And A Hard Place
    Posts
    8,925
    I wish I had four arms but I only got two.... I haven't seen arms like that since Hazard did Tren ...Nice Work
    Reply With Quote Reply With Quote
  9. 08-04-2013, 12:56 AM #9
    boz's Avatar
    boz
    boz is offline R.I.P. T-Gunz Gone but, Never Forgotten.
    Join Date
    Aug 2009
    Location
    Downunder
    Posts
    2,125
    In all honesty how much masterbation was contributed to the growth?
    Reply With Quote Reply With Quote
  10. 08-04-2013, 06:51 AM #10
    Shol'va's Avatar
    Shol'va
    Shol'va is offline Productive Member
    Join Date
    Jun 2010
    Location
    A Rock And A Hard Place
    Posts
    8,925
    Quote Originally Posted by boz View Post
    In all honesty how much masterbation was contributed to the growth?
    Damn good question! Probably 50/50...
    Reply With Quote Reply With Quote
  11. 08-04-2013, 06:58 AM #11
    kelkel's Avatar
    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,121
    Quote Originally Posted by Shol'va View Post
    Damn good question! Probably 50/50...
    Coordinated too.
    -*- NO SOURCE CHECKS -*-
    Reply With Quote Reply With Quote
  12. 08-04-2013, 08:41 AM #12
    Cuz's Avatar
    Cuz
    Cuz is online now VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    7,964
    Very nice work. taping out at?
    Reply With Quote Reply With Quote
  13. 08-04-2013, 10:42 AM #13
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Quote Originally Posted by Shol'va View Post
    I wish I had four arms but I only got two.... I haven't seen arms like that since Hazard did Tren...Nice Work
    Wow thanks a bunch ! There not that great :-D
    Reply With Quote Reply With Quote
  14. 08-04-2013, 10:44 AM #14
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Quote Originally Posted by boz View Post
    In all honesty how much masterbation was contributed to the growth?
    Zero when your shut down on pct !
    Reply With Quote Reply With Quote
  15. 08-04-2013, 12:43 PM #15
    Gaspari1255
    Gaspari1255 is offline Anabolic Member
    Join Date
    May 2008
    Location
    south Florida
    Posts
    3,869
    Forearms and calves seemed to be the two muscle groups that genetics have a big impact on.
    Reply With Quote Reply With Quote
  16. 08-04-2013, 03:31 PM #16
    AZGOLDSMEMBER86's Avatar
    AZGOLDSMEMBER86
    AZGOLDSMEMBER86 is offline Senior Member
    Join Date
    Apr 2010
    Location
    AZ
    Posts
    1,157
    Blog Entries
    1
    Quote Originally Posted by Bronzer View Post
    Forearms and calves seemed to be the two muscle groups that genetics have a big impact on.
    Then I'm half way impacted
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules