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Thread: forearms

  1. 08-03-2013, 03:06 PM #1
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    forearms

    time to show em.
    Attached Thumbnails Attached Thumbnails forearms-forumrunner_20130803_140607.jpg   forearms-forumrunner_20130803_140623.jpg  
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  2. 08-03-2013, 03:12 PM #2
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    Good work dude!
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  3. 08-03-2013, 04:05 PM #3
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    Quote Originally Posted by austinite View Post
    Good work dude!
    thanks !
    working on em
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  4. 08-03-2013, 08:11 PM #4
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    Looking good, were the a weak point? Do you work them separate?
    I use to do forearm workouts but have not in many years. I find doing curs and other stuff hits them good enough typically.
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  5. 08-03-2013, 08:24 PM #5
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    usually flexors get a lot of work during back workout. its the extensors that need extra attention.
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  6. 08-03-2013, 10:10 PM #6
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    Quote Originally Posted by lovbyts View Post
    Looking good, were the a weak point? Do you work them separate?
    I use to do forearm workouts but have not in many years. I find doing curs and other stuff hits them good enough typically.
    not really weak just not big . and I do em every time I do biceps
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  7. 08-03-2013, 10:10 PM #7
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    Quote Originally Posted by AD View Post
    usually flexors get a lot of work during back workout. its the extensors that need extra attention.
    ya I get a good pump on back day .
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  8. 08-04-2013, 12:30 AM #8
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    I wish I had four arms but I only got two.... I haven't seen arms like that since Hazard did Tren ...Nice Work
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  9. 08-04-2013, 12:56 AM #9
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    In all honesty how much masterbation was contributed to the growth?
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  10. 08-04-2013, 06:51 AM #10
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    Quote Originally Posted by boz View Post
    In all honesty how much masterbation was contributed to the growth?
    Damn good question! Probably 50/50...
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  11. 08-04-2013, 06:58 AM #11
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    Quote Originally Posted by Shol'va View Post
    Damn good question! Probably 50/50...
    Coordinated too.
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  12. 08-04-2013, 08:41 AM #12
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    Very nice work. taping out at?
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  13. 08-04-2013, 10:42 AM #13
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    Quote Originally Posted by Shol'va View Post
    I wish I had four arms but I only got two.... I haven't seen arms like that since Hazard did Tren...Nice Work
    Wow thanks a bunch ! There not that great :-D
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  14. 08-04-2013, 10:44 AM #14
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    Quote Originally Posted by boz View Post
    In all honesty how much masterbation was contributed to the growth?
    Zero when your shut down on pct !
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  15. 08-04-2013, 12:43 PM #15
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    Forearms and calves seemed to be the two muscle groups that genetics have a big impact on.
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  16. 08-04-2013, 03:31 PM #16
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    Quote Originally Posted by Bronzer View Post
    Forearms and calves seemed to be the two muscle groups that genetics have a big impact on.
    Then I'm half way impacted
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