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08-04-2013, 10:17 PM #1
Muscle magazines
Anybody read them looking for lifting and nutrition info? I just had a session with a trainer friend and she was a stickler for form. Slight changes on my form and I had to drop a lot of weight to keep form. Looking for mags to really show great form for lifts. Yes I look at YouTube but I want something portable. Suggestions?
Eat meticulous, train ridiculous for best results.
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08-04-2013, 10:25 PM #2
I like ironman mag, been reading it for years. I have used their mrp too and they the best tasting ones I ever used.
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08-05-2013, 02:59 AM #3
I only pick one up when I am going on a LONG flight 8hr+
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08-05-2013, 03:03 AM #4
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08-05-2013, 03:10 AM #5
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08-05-2013, 06:39 AM #6
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