ok my good cholesterol is 4!! bad is 189!!
doc said to fixit with diet. .
that being said .
I took a little blue last night . no problems .
today took a preworkout and my buddy didn't wantwto waste his rock star drink so I slAmmed half of it. my pre was wmild strength ...
had a awesome workout , then did cardio ... now I felt a slight pain (acute ) in my chest... then stopped and my heart was pounding from cardio ... went home check my blood pressure twice first was 130/90 checked its a few mins later andit was 129/69 ... wtf from my medical background as a emt I'm thinking it was respiratory cause ofr the descriptions of pain... not pressure but sharp ... so , what are your thoughts ... help a brotha out . also started taking co q 10 and red yeast rice for heart . a few days ago . cut out bad fats and eggs .