I snickered when they told me I wouldn't be able to work out tonight. An hour after the draw and i feel like death! Definitely no gym tonight.
I snickered when they told me I wouldn't be able to work out tonight. An hour after the draw and i feel like death! Definitely no gym tonight.
lol. I always wait 24 hours before hitting the gym. But generally, a 4 hour wait is plenty. Good job donating, tdoe!
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Gave blood for the first time in my life last week. I brought all kinds of food to work and drank a half gallon of water before I went in at 4pm. Felt great. Only had a couple glasses of orange juice. Maybe eat/drink more next time. My hemocrit went up to 54 since last bw a year ago. So, this will probably a regular thing for me.
Usually your HCT needs to be on the low end already for you to feel dizzy/queasy. But anything is possible. If your body gets used to high HCT then it can affect you as well. I always feel great after a draw.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
How many have you done? Is there a limit?Originally Posted by austinite
Nice job tdoe!
That makes sense.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I know there can be some benefits to BP by donating, but don't know much about it. Will have to read more into itOriginally Posted by austinite
Good job donating, every little bit helps!
Please excuse my quick hijack...
austinite, I remember reading a couple of months ago that your hct level had risen to a level similar to mine.
Has it gone down? I read hct typically is reduced 1-3% with each draw. Thanks.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Yeah it went down and is below 50%, where I like to keep it. For me, a pint will yield about 3 % drop once rehydrated. Hydration is very important when you measure HCT, because you could be hydrated today and measure 48, and tomorrow you could be 51+ if you're not hydrated.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Thanks guys. And I ate some amazing alfredo sauce pizza with chicken, tomatoes, feta and artichoke hearts (thought I would rub it in) and drank a lot of water. Feel like a champ now![]()
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Haha. You are quick! Beat me to the edit I was doing!Originally Posted by austinite
Hell I gave Saturday for the 1st time in 20 some yrs.I don't like to give in the winter because it seemed like I always got sick a few dayz later.But I never feel weak after giving.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Good job donating! I'm up to 3 gallons. I go every three months, feel great afterwards or sure. I always have fun with the pb's too! Cute ones where I donate.
Is there a problem donating while on gear?
Thanks
~T
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I've just been self draining every month a little bit.
been meaning to give blood. actually have the time today. i havent done it in 20 years. im running a keto diet, wondering if i will have to possibly ingest some sugar as a result, which will in turn make my objective that much more difficult.
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