why oh why

[physio_sport]

k

[pureanger]

God I love when people tell me that im doing shit wrong epecally the fat out of shape guys who circuit train

[dane26]

i want to line up all those people and just slap them. i don't even want to punch them; just slap them like the annoying little bitches they are. if i want advice, i will ask for it.

[dane26]

sorry bout that, just got fired up for a minute.

[physio_sport]

i understand the feeling bro.
if it was upto me id ship them all into there own island where they can train however they want and grow magical steroids on trees.

[dane26]

thats better than slapping them. ship them off

[Tobey]

Hey Physio-Sport,
The reason is simple. Thier allowed to exist so you can tell the idiots and morons from those of us that know what they are talking about.
Just the other day I had someone mention to me that the bad thing about working out was if you ever stopped all of the muscle that you gained would turn to fat. After explaing to him that obtaining lean muscle mass had nothing to do with gaining fat that shitty diets and inactivity were uselly the main culprite, I still don't think that he really got the message. So I just smiled and told him I guess I better not stop lifing!
Later,
Tobey

[CYCLEON]

low rep heavy weight trainning as this tends to build flab on your chest.

you should have answered - thats right, they're called pecs.

[Billy Boy]

Gotta to agree with you guys and what is it with this "If you ever stop training you get fat"

Lets face facts if you stop training and continue to eat the same diet -yes you will get fat b,c you are not burning the cals

If you stop your training and reduce your cals accordingly muscle tissue will break down and is absorbed in the blood stream

Let,s take an example a broken leg it does,nt get fat whilst it is in plaster it gets thinner b,c the muscle is not being used and therefore becomes thinner an extreme example but that is simply defining it

Also how many BB do you know who stop training 100% dead they can,t its part of the person they are so normal people.......get real!!

Billy

[devil1]

this was the last thread on this section

[Red Ketchup]

W H O R E ! ! !

Red

[devil1]

so pay me!!!!

[MilitiaGuy]