I can tell you from experience that this is not necessarily the end of your lifting. Always follow your cardiologist's and physicians advice, but there can be many positive outcomes to this....ditch the preworkout supplements, stay off cycle, and listen to your doctors.
I don't like to post my medical history, but in this case I will post some so that you see there is plenty of room for a positive outcome.....
At one time I was diagnosed with left bundle branch block, cardiomyopathy, congestive heart failure, and mitral valve disorder. At my first echocardiogram my ejection fraction was barely 10%. A normal persons' is around 35%-45%. I was actually a candidiate to be worked up to receive a transplant for awhile. I've had a biventricular pacemaker installed, caught multiple strains of staph later on, had to have pacemaker removed to clear infection, and spent about 12 weeks with a PICC line in my arm that ran over to my heart and also I had to wear a pump 24/7 that dispensed Nafcillin and another antibiotic (can't recall the name). My blood is too thick and I was sent to an oncologist that informed me I have a Coumadin resistant gene and that he didn't want me on an injectable thinner for a long period of time because of the risks associated with it (the only injectable that worked was Arixtra, a low MW form of heparin if I recall correctly). I also have an arrhythmia that they tried to control with Digoxin...only problem being that they took me all of the way to 200mcg (which is a hell of a dose) but I never could reach a therapeutic level.
My point being that I've got a really crappy heart, but I still lift. My advice is to hang in there, communicate with your medical/treatment team, educate yourself, and maintain a positive attitude..
Oh yeah, my cardiologist AND my physician endorse lifting along with cardio. The only restriction I was given is to BREATHE during my lifts..NEVER hold your breath during a lift.
Also, there are quite a few people with enlarged hearts that don't even know it and function perfectly.
Like I said......
Communicate with your doctors, listen to them, and ASK questions. I kept a notebook with me constantly so I could write down questions/ take notes.
Hang in there, man. I did and I'm almost 50.
Last edited by almostgone; 04-02-2014 at 03:19 AM.
Reason: corrected typos...
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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