Thread: What should I take ?
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05-06-2014, 02:37 PM #1
What should I take ?
Hey
Not sure where to post this but sure some of you vets could help me out.
Currently I'm working out 4 days a week. Playing hockey once, baseball twice and golfing around 3 or 4 rounds a week.
Aside from a cycle which I'm not ready to do yet.
What could I take to help my body regenerate faster. I keep doing everything and all of my muscles constantly have that torn feeling.
Diet is ok. And taking gold standard whey twice a day and one scoop of gold standard casein at night time. No other supplements.
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05-06-2014, 02:44 PM #2
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05-06-2014, 02:56 PM #3
so you want to punish your body without the pain of punishment? =)
this is a common question. there are a variety of amino acids you may consider
I won't recommend TB since there seems to be no real injury.
The pain is probably a lack of rest. That's a pretty full schedule you have there mate. Which day(s) do you rest?
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05-06-2014, 03:38 PM #4
I thought the next day pain after a workout was the fun part.
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05-06-2014, 03:57 PM #5Member
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what to take? take a nap. that's a lot of training.
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05-06-2014, 06:17 PM #6
Viagra so you are ready when the time comes
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