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  1. #1
    Brewster's Avatar
    Brewster is offline Member
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    What should I take ?

    Hey

    Not sure where to post this but sure some of you vets could help me out.

    Currently I'm working out 4 days a week. Playing hockey once, baseball twice and golfing around 3 or 4 rounds a week.

    Aside from a cycle which I'm not ready to do yet.
    What could I take to help my body regenerate faster. I keep doing everything and all of my muscles constantly have that torn feeling.

    Diet is ok. And taking gold standard whey twice a day and one scoop of gold standard casein at night time. No other supplements.

  2. #2
    RaginCajun's Avatar
    RaginCajun is offline Pissing Excellence!
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    Quote Originally Posted by Brewster View Post
    Hey Not sure where to post this but sure some of you vets could help me out. Currently I'm working out 4 days a week. Playing hockey once, baseball twice and golfing around 3 or 4 rounds a week. Aside from a cycle which I'm not ready to do yet. What could I take to help my body regenerate faster. I keep doing everything and all of my muscles constantly have that torn feeling. Diet is ok. And taking gold standard whey twice a day and one scoop of gold standard casein at night time. No other supplements.
    diet ok is pretty vague. go in the nutrition section and post up stats and daily diet with macros and calories.

  3. #3
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    so you want to punish your body without the pain of punishment? =)

    this is a common question. there are a variety of amino acids you may consider

    I won't recommend TB since there seems to be no real injury.

    The pain is probably a lack of rest. That's a pretty full schedule you have there mate. Which day(s) do you rest?

  4. #4
    diesel101's Avatar
    diesel101 is offline Anabolic Member
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    I thought the next day pain after a workout was the fun part.

  5. #5
    DontTaseMeBro is offline Member
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    what to take? take a nap. that's a lot of training.

  6. #6
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    derekkpapa1 is offline Anabolic Member
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    Viagra so you are ready when the time comes

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