Macro Calculator: More Revisions

[Times Roman]

Just added a "grams to go" function to the calculator based on your target macro splits, what you have consumed so far....

You'll see it in the upper right corner. There is a toggle where you either input a 1 or a 2 depending on whether male or female.

Still open to suggestions, if anyone has any?

---Roman

[Times Roman]

as you can see, even though I still have almost 2kcals to go today, I can only consume 28 more grams of fat and still be within target..........

[numbere]

Very nice! How about uploading it to drop box and sharing the link in the diet and nutrition forum.

[Times Roman]

Very nice! How about uploading it to drop box and sharing the link in the diet and nutrition forum.

I may when I'm comfortable with it being a "finished" version....

....I'm still working on it.

Working on a GV interactive table right now. Will take a few more hours just on that alone.......

for now, just PM me for a copy

---Roman

[lovbyts]

I may have to learn how to use this thing someday instead of living a life of denial.

[Times Roman]

I may have to learn how to use this thing someday instead of living a life of denial.

denial works for me...
...I try to deny I like to drink.

(I think some are finally starting to catch on?)

more adjustments. This is what I have so far. The interactive GV tables are still in process on the last tab......

[David LoPan]

Hurry up and get it done so I can get a finished copy, none of this beta stuff

[Times Roman]

just finished first pass on the interactive GV tables. has 750 food items. first one that asks why I don't have beef included owes me a dollar........

This is initially what it looks like...

[Times Roman]

Hurry up and get it done so I can get a finished copy, none of this beta stuff

it's working fine now...

...I'm just fine tuning it as ideas pop up

[numbere]

Roman thanks for the beta build you sent. Will you explain how to change macro split percentage?

[Times Roman]

Roman thanks for the beta build you sent. Will you explain how to change macro split percentage?

there are only a few operator input fields. They are ALL shaded YELLOW with a black box around it, with red fonts inside. To change the Macro split percentage, look to the upper right corner (see arrow). The total of the three inputs MUST = 100% else you will get an error message.

Let me know if this answers your question?

---Roman

[numbere]

Let me know if this answers your question?

Yes the spreadsheet is working well. Thanks fire the help!