The why don't you relax! thread - What's your BP?

[DrewZ]

Talk about relaxed

Taken yesterday after dinner, rest day - no pre-workout sups or anything.

no drugs, no alcohol, resting heart rate 47

[austinite]

Just now. HR 106.

[RaginCajun]

i need to get a cuff. mine is normally around 115/68, HR is around 56-60

[Bigshotvictoria]

Physical 2 weeks ago:

Resting HR 56
BP 100/56

[mikey hulk]

You guys have me interested
Just home from work
300mg caffeine
On my way to the gym

[Times Roman]

Talk about relaxed

Taken yesterday after dinner, rest day - no pre-workout sups or anything.

no drugs, no alcohol, resting heart rate 47

I had a machine I purchased from Costco. The results were unreliable.

I'm usually something like 135/80 or so
my resting heart rate is usually below 60

But I'm twice old as some of you fuggers

[mikey hulk]

Mine is from Costco seems to be accurate

[DrewZ]

The one I have seems to give pretty repeatable/accurate results.

I love to leave it out so that family and friends ask about it and then want to check theirs.

Had a bunch of family over this weekend, the unhealthy one that wont do anything about their diet I think was scared straight.

We'll see!

[austinite]

Omron is what I use and have compared it to the one at the docs office. Works just fine.

[lovbyts]

They read high when the cuffs are to small. OK I'm going to go take mine in a few minutes using the one down the hall. I did take my BP meds today so it should be interesting.

[DrewZ]

1hr post murdering my legs
2 zero sugar redbulls and pre-workout supps in me (only caffeine from the redbulls)

107/67
pulse 72

[lovbyts]

Had mine checked at the doctors office today.
139/91

[DrewZ]

Do you run higher at the Doc?

My father has white coat syndrome and is always high at his Dr apt, doc kept trying to up his BP meds.

Brought his cuff in and checked it against the docs, said it was g2g and has good bp at home.

I swear he runs 20+ points higher every time in the office.

[lovbyts]

No but I run high if im lacking sleep. It was after working 12 hrs and the last couple days only had maybe 3 hrs sleep.

After a good sleep its pretty normal.

[songdog]

Mine is good dont have the #s off hand.I had it done when I gave blood.But I go crazy when I have too listen to dumb sh1t.My head feels like it wants to explode.My Doc says its depression.I try to tell him its anxity! Ok my spelling needs a lil work

[Bigshotvictoria]

Just took mine manually:

94/P

[DrewZ]

Just got home from a killer Back/Bi's sesh, 10min stairmill (10min drive home)

105/59, 94 BPM

[Sfla80]

No but I run high if im lacking sleep. It was after working 12 hrs and the last couple days only had maybe 3 hrs sleep.

After a good sleep its pretty normal.

Really lack of sleep affects bp? Ugh mine is never gonna be normal

[DrewZ]

Really lack of sleep affects bp? Ugh mine is never gonna be normal

Did ya ever give that blood donation?
What are your numbers like?