Upsetting Fat Percentage Result!

[prototypex]

Two months ago, I went to a clinic and used their scale where I stand on it to measure my hight, weight, blood pressure, and fat percentage.
The result were good:
Age: 23
BPR: 90
Weight: 72kg
Fat Percentage: 14.4%

I decided to go on a strict fat diet and use hydroxycut pills.

The current result turned:
BPR: 91
Weight: 67kg
Fat Percentage: 19.5%

Wtf?!?!

[MuscleInk]

Two months ago, I went to a clinic and used their scale where I stand on it to measure my hight, weight, blood pressure, and fat percentage.
The result were good:
Age: 23
BPR: 90
Weight: 72kg
Fat Percentage: 14.4%

I decided to go on a strict fat diet and use hydroxycut pills.

The current result turned:
BPR: 91
Weight: 67kg
Fat Percentage: 19.5%

Wtf?!?!

It's all diet. Don't buy in to the marketing crap. The most effective way to lower your BF is to reduce your calories below your TDEE and adjust macros accordingly. All the weight loss supplements in the world won't give you any sustainable results if you consume more than your TDEE when trying to drop BF.

[BG]

Lmao, my wifes scale like that says Im 29% because Im 5'6"+ at 217lbs.

[MuscleInk]

Lmao, my wifes scale like that says Im 29% because Im 5'6"+ at 217lbs.

Lol, my wife is 5'4 106lbs (as of this morning) and it said her bf was 28%. Nope, no way in hell. lol.

[ppwc1985]

Yep, hell my dr says I'm obese because by their scales and graphs I'm over weight lol. They need to make IPA different chart.

[prototypex]

Thanks god I'm not the only one.. I was like how come I gained 5% more fat than before, after a month of zero fat diet plus caffeine pills.. I started to notice my ups showing up..

[MuscleInk]

Thanks god I'm not the only one.. I was like how come I gained 5% more fat than before, after a month of zero fat diet plus caffeine pills.. I started to notice my ups showing up..

Well, much of the fat we accumulate comes from over eating and too many carbs (especially simple sugars). Many fats/fatty acids are not only healthy but necessary.

I laugh at grocery labels that say "fat free" and people swarm to buy that stuff. Yup, fat free, and loaded with sugary carbs. Certainly not helping anyone lose weight.

[kronik420]

Well, much of the fat we accumulate comes from over eating and too many carbs (especially simple sugars). Many fats/fatty acids are not only healthy but necessary.

I laugh at grocery labels that say "fat free" and people swarm to buy that stuff. Yup, fat free, and loaded with sugary carbs. Certainly not helping anyone lose weight.

McDonalds need to make a 'fat free' burger..

[lovbyts]

Well, much of the fat we accumulate comes from over eating and too many carbs (especially simple sugars). Many fats/fatty acids are not only healthy but necessary.

I laugh at grocery labels that say "fat free" and people swarm to buy that stuff. Yup, fat free, and loaded with sugary carbs. Certainly not helping anyone lose weight.

Right there with all the sugar free diet sodas. I just shake my head when I see grocery carts filled with a bunch of diet soda and some fat person pushing it.

[Hoggage_54]

Lmao, my wifes scale like that says Im 29% because Im 5'6"+ at 217lbs.

[paulzane]

Is that redz with his singer (Minger!!)?????

[BG]

Lol, my wife is 5'4 106lbs (as of this morning) and it said her bf was 28%. Nope, no way in hell. lol.

Hate scales !!

[BG]

BG

Lmao Im not even going to respond with that picture in the post !!