620# squat gone wrong

Very hard to watch...even if it's a quick video

http://www.big1059.com/onair/paul-an...ound-13485161/

saw that, youch!

that sound is terrible!

Man that looked like it hurt.

Holy sh*t

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Originally Posted by Sfla80

Very hard to watch...even if it's a quick video http://www.big1059.com/onair/paul-an...ound-13485161/

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Thanks for the warning. Based on posts I decided I didn't want to watch!!!

That mite be swollen in the morning

Omg that noise i nearly puked right here jaysus. That was up the country from me didn't hear about the injury why I dont bother with heavy squats.

How long will that tske to repair like

omg. i'm going light at my next leg workout.

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Originally Posted by GirlyGymRat

Thanks for the warning. Based on posts I decided I didn't want to watch!!!

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I with you !!

Ouch!!!!!!!!!!!

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Originally Posted by BG

I with you !!

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It wasn't that bad. I've seen worse at a pro-wrestling event.

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Originally Posted by GirlyGymRat

Thanks for the warning. Based on posts I decided I didn't want to watch!!!

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Come on Girly you know you want too.

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Originally Posted by djgreen

That mite be swollen in the morning

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:lol:

That is one gruesome sound. Nothing but sympathy for the guy. Almost sounds like breaking the leg quarter of a chicken apart, but SO much louder. :(

http://stream1.gifsoup.com/view2/202...eg-break-o.gif

Ouch. Glad I'm not a power lifter