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A little rant...
I noticed that a lot of people in here, or in most other forums for that matter, take the liberty to rant.
And today, I'll join in...
My best friend is a ****ing idiot. After months of bugging me about how I should listen to his expert advice, I started training again 3 months ago and made more gains than he did after his almost one-year BS gym visits. And now he told me something to the effect of, "Brah, once I get my personal trainer certificate, I'll be your ultimate source of expert info."
A few days ago, he sent me a pic of his quads and was honestly asking me what I thought. To save him from embarrassment, I'll only describe what his quads look... Literal tree-trunks that are as thick as his own knee-joint.
And the next day he proceeded to tell me he was making his "gains" with a 2,150-calorie diet.
It is getting old, especially since I've been vocal about his idiocy for more than a week...
And he's so closed-minded it's not even funny.
It makes me sad, but I think it's time I get a new friend...
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I have a similar issue. Guy I work with trains at the same place I do. Although he has a great physique he is very ignorant on training and diet and proceeds to tell me how I should lift. It happened again today during my leg routine. He told me I looked stupid doing my routine and I should follow his advice. I just smiled and lifted my pants a little and said results. People like that can't be talked too, you just have to smile and keep doing you.
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Same thing with all those bleeding hearts that want to let in refugees and give them citizenship instead of just temporary protection/send them back