Well where do I start what a great few days I had there was so much there that I missed a few things I'd like to have seen.
Watched a lot of seminars with the pros listened to Ronnie, Kevin Levrone, Flex Lewis, Jay Cutler and Phil heath speaking was really great to hear them speak about where they came from and the struggles they all had to endure etc really opened my mind to how high level these guys are and if they turned their hands to anything I think would be successful at it.
I was always on the fence with Phil but he is a great speaker and motivator on stage he really impressed me by what he was saying and it didn't come across as complete bollocks which was great. I q'd the next day for 2hrs to meet him and he was actually interested in chatting to us all was really great to experience.
I met Dorian Yates too which if I'm honest was a complete fail and was a disappointment if I'm honest.
Kevin Levrone on the other hand what a man really really an utter gent and the changes he has made recently is really inspiring his arms are insane and he signed a poster and gave out free supps too andnbought a load of his t shirts was amazed how much good value they were and listening to him speak the next day was great too.
There was some great products on offer there and we listened to a vhap called mark coles and how to improve your business etc which was very good to listen to.
My buddies son met the hooge(spelling) outside the expo and tbh they where very funny haha.
On the sunday met ct fletcher he was a cool dude too a man who really was there as he loved chatting to everyone.
Ronnie was great to hear on stage but the poor man is broken from all his injuries he looked sore on stage :( felt kinda sorry for him.
Well what can I say the weekend was well worth the time and effort