Members we need your input,

[marcus300]

What content would you like to see on here?

what would you like the vets/hof'ers talk about?

What areas do you want to know about?

I know we have a huge data base but what do you want to chat about, whether in-depth and curiosity?

[CharlesThe4th]

In depth HIIT. How long to be on a hiit routine, exercises on a hiit routine. Cutting/Bulking routines, why are they different, rep ranges etc... Very interested in HIIT. Read briefly through your diary and have a good understanding but for me. I need black and white outline of step by step.

[scotty51312]

I was just thinking about all the mistakes (cycle mistakes, training mistakes, diet mistakes, supplement mistakes) I've made over the years and how much they've taught me.

Just for my own curiosity I'd like to see a "don't try this" thread

[Joco71]

I would like to hear about some vets experience with Masteron and or Decca mixed in as TRT protocol. Thanks Marcus!!

[calgarian]

What content would you like to see on here?

what would you like the vets/hof'ers talk about?

What areas do you want to know about?

I know we have a huge data base but what do you want to chat about, whether in-depth and curiosity?

Your Diet and your workout also when I can come and kick your old butt in the workout( wait... i have to get in shape again)

[marcus300]

In depth HIIT. How long to be on a hiit routine, exercises on a hiit routine. Cutting/Bulking routines, why are they different, rep ranges etc... Very interested in HIIT. Read briefly through your diary and have a good understanding but for me. I need black and white outline of step by step.

Its HIT not HIIT my friend and in all honest you need to read my thread from post one, everything you need to know is in there, its also explained in very simple terms. It will be worth the weeks reading and it will change your life for the better

[CharlesThe4th]

Its HIT not HIIT my friend and in all honest you need to read my thread from post one, everything you need to know is in there, its also explained in very simple terms. It will be worth the weeks reading and it will change your life for the better

Okay thanks

[GirlyGymRat]

Female cycles. Not the simple ones like anavar and primo and winny. Not tren neither.

There are so many more compounds but little cycle advice. EQ, deca , masteron etc is what I would like.

[NACH3]

Female cycles. Not the simple ones like anavar and primo and winny. Not tren neither.

There are so many more compounds but little cycle advice. EQ, deca, masteron etc is what I would like.

Agree we need more info on advanced cycles for women so men can understand too! I find it very interesting - females/males hormones period!

Also maybe just more experiences shared as well? Just some thoughts

I find it really interesting to learn what a woman has to take into account during a cycle BC, (& they're menstrual cycles(in child bearing yrs) and how they build a cycle around they're troughs of estrogen) and much more on top - woman who do not have to take that into account(menopause) all very important things to know if your training someone on this level

[Honkey_Kong]

Agree we need more info on advanced cycles for women so men can understand too! I find it very interesting - females/males hormones period!

Also maybe just more experiences shared as well? Just some thoughts

I find it really interesting to learn what a woman has to take into account during a cycle BC, (& they're menstrual cycles(in child bearing yrs) and how they build a cycle around they're troughs of estrogen) and much more on top - woman who do not have to take that into account(menopause) all very important things to know if your training someone on this level

I think one of the problems with there not being enough women's cycles laid out on this site is that the site is typically dominated by men. One thing we need is a more experienced women's presence

[LGM]

agree with all the above. Maybe a myth/fact thread or place to update all the new developments (pre workout shakes, when to take creatine, eating after 6pm, etc.)

There's a ton of great info here, but a lot is buried. Not sure how you'd fix that though. It is what it is.

[NACH3]

I think one of the problems with there not being enough women's cycles laid out on this site is that the site is typically dominated by men. One thing we need is a more experienced women's presence

I totally agree we need more woman, but the women we do have are quite fascinating - they're posting they're cycles and asking for help on more advanced cycles but I know they're a ton of men on here that know A LOT lol when it comes to running gear and advising them how and what to take and train so it can be done - I'm willing to help and learn....

Definitely agree on needing more!

[davidtheman100]

Marcus i'd like to see some videos of you lifting and doing your style of training in even a brief video just to get a feel for your intensity and to see how you go about your training...I feel like with all the useful things you helped people with over the time i've been here and well before that seems like you could really make a killing if you made a youtube channel or something of the such...

[CharlesThe4th]

Marcus i'd like to see some videos of you lifting and doing your style of training in even a brief video just to get a feel for your intensity and to see how you go about your training...I feel like with all the useful things you helped people with over the time i've been here and well before that seems like you could really make a killing if you made a youtube channel or something of the such...

I second this

[Chimaera]

This site is already so full of useful information. I never have time to post because of all the reading.

[RigPig]

I suggest a special off-topic section dedicated for some very serious discussions. Religion, politics, and abortion...

Have you visited the lounge?

[Hazard]

I suggest a special off-topic section dedicated for some very serious discussions. Religion, politics, and abortion...

[Fcastle357]

Have you visited the lounge?

I thought this was the lounge.

[lovbyts]

We need the R or unrated section back.

[Armykid93]

We need the R or unrated section back.

This was before my time but I've seen mention of it. Taken down because someone got offended right?

[lovbyts]

This was before my time but I've seen mention of it. Taken down because someone got offended right?

Im not sure, it was before my time also but if it was back up I have more Thailand and Philippines pictures I could post. lol

[NACH3]

Im not sure, it was before my time also but if it was back up I have more Thailand and Philippines pictures I could post. lol

PM me

[GirlyGymRat]

We need the R or unrated section back.

I'm probably not a big fan of this idea. There's so many porn outlets for specializing in raunchy pics. Don't see how it adds to the forums focus.

[lovbyts]

I'm probably not a big fan of this idea. There's so many porn outlets for specializing in raunchy pics. Don't see how it adds to the forums focus.

Not true, there is never enough. LoL

Yes I'm sure you are correct.... Again....

Ok guys dont tell girly about the double secret by invitation only men's section. Shhh.

[GirlyGymRat]

Not true, there is never enough. LoL Yes I'm sure you are correct.... Again.... Ok guys dont tell girly about the double secret by invitation only men's section. Shhh.

Ba Hahahahah.

[Honkey_Kong]

Not true, there is never enough. LoL

Yes I'm sure you are correct.... Again....

Ok guys dont tell girly about the double secret by invitation only men's section. Shhh.

You know the first rule to fight club is to never talk about it. The women on this forum don't need to know about the debauchery that gets posted there.

[Armykid93]

You know the first rule to fight club is to never talk about it. The women on this forum don't need to know about the debauchery that gets posted there.

Isn't there a women's section men can't see?

[GirlyGymRat]

Isn't there a women's section men can't see?

Yes. I don't think the ladies forum should be private. I would make it open forum.

Some photos would have to be removed....big clit, boob jobs, just a few pictures come to mind.

[RaginCajun]

someone say boobs?

[NACH3]

someone say boobs?

Hahahahahaha and.................

[clarky.]

Yes. I don't think the ladies forum should be private. I would make it open forum.

Some photos would have to be removed....big clit, boob jobs, just a few pictures come to mind.

Hahaha wait till LB sees this i'm sure he will have something to say Helpfull of course.

[lovbyts]

Yes. I don't think the ladies forum should be private. I would make it open forum.

Some photos would have to be removed....big clit, boob jobs, just a few pictures come to mind.

Leave it private...

[GirlyGymRat]

I don't think a private female forum is beneficial.

Why isn't the male steroid forum private? Seems like a double standard. It's 2015. My goodness.

[Honkey_Kong]

I don't think a private female forum is beneficial.

Why isn't the male steroid forum private? Seems like a double standard. It's 2015. My goodness.

We should have a private men's section.

[clarky.]

I don't think a private female forum is beneficial.

Why isn't the male steroid forum private? Seems like a double standard. It's 2015. My goodness.

X2 we should be able to have a wee peek at each other

Serious though if you want it open have a pole with the rest of the girls and see how they feel girly.

[Honkey_Kong]

X2 we should be able to have a wee peek at each other

Serious though if you want it open have a pole with the rest of the girls and see how they feel girly.

How many active female members does this site have anyways?

[GirlyGymRat]

How many active female members does this site have anyways?

Not many. There are probably 6 or 7 now. I think there would be more and search feature find more women's cycles if it not restricted.

[bina]

How many active female members does this site have anyways?

I only use theorem forum. I tried the girls forum but girly and one other were the only responders and the thread don't go far. I have received way more help feedback on the open forum.

[lovbyts]

I don't think a private female forum is beneficial.

Why isn't the male steroid forum private? Seems like a double standard. It's 2015. My goodness.

I think they can come to the non private section any time they want to but some probably like a little private.

No matter what anyone says at the end of the day women are different and need treated differently then men most of the time.

I think we would have even less women than now if we didnt have a private section. How about leaving the private and just adding another woman's section so they have a choice?

[NACH3]

I think they can come to the non private section any time they want to but some probably like a little private.

No matter what anyone says at the end of the day women are different and need treated differently then men most of the time.

I think we would have even less women than now if we didnt have a private section. How about leaving the private and just adding another woman's section so they have a choice?

I like this idea ^^^ but it's very beneficial to learn about female anatomy and physio as we do differ greatly... But it's all very fascinating to me(that way we/men can give more sound advice!

And maybe keeping it private for some others women's sake, Girly/Bina I admire youse for coming over to our side and starting logs... I've learned much already!