some of u might know that ive been having trouble w/ leakage when injecting in the quads and glutes. now its been 4 weeks and 8 shots and i havent got one perfect yet! so i decided to shoot the delt today............omg it was soooooo easy, i had NO leakage and no twitching ......nothing! so im saying, "fuck the quads and the ass ......im a delts man now!" and to all who are scared of injections and want to stay "traditional" w/ the glutes,i sugges tu try the delt! thanx for allowing me to vent .......peace!