how does ejacuation affects athletic performance and muscle gains ? question

[matri.x]

hi everybody,

i've been out of GYM for 1 year and half and now im trying to get muscly like before and it seems hard with my wife around.

is anybody has any studies or knows how does ejacuation affects overall gains and performance ?

thanks alot

[king6 II]

Cockstrong.

[austinite]

Marcus is "conducting a study" now... He'll be back after these messages...

(insert Hoggage here)

[tarmyg]

As I am sure you will get mostly BS answers so I will tell you how this works. It can be found on almost any Wikipedia page but hey, when I get to chance to shine with my knowledge I'll take it. This is a fairly simple process in the body call reverse sperm induction that, very simplified pushes unused test directly into your muscles causing them to repair at a higher speed. The longer you are able to stay away from ejaculating the better. There is a chance, very slight but a chance that when if you ejaculate in your sleep your muscle, had it not had a chance to use that reversed sperm will deflate, but this happens very rarely. Good luck, this have been a very successful method for me any many others. I suggest you join noflap group on Reddit, very helpful!

[matri.x]

Tarmyg, thank alot.

do you suggest any method to stay away from sex ? thanks

[RaginCajun]

Tarmyg, thank alot. do you suggest any method to stay away from sex ? thanks

Send your GF my way, she will spank you for it later

[SEOINAGE]

wow.....
I know this has been talked about before. I read something quite interesting about this previously, but to be honest stop thinking about it. Like if your gains mean more to you than sex you might have a problem. If there is even any improvement, however minimal it may be, you likely won't notice it in the long run.

[The Deadlifting Dog]

hi everybody, i've been out of GYM for 1 year and half. how does ejacuation affects overall gains and performance ?

Ejaculation DOESN'T affect overall gains and performance.
Being out of the gym for a year and a half DOES affect overall gains and performance.

[Mr.BB]

Just dont do it just before going to the gym and you will be fine.

Healthy orgasms do nothing wrong to muscles or physical recovery, despite what some religious fanatics will try to tell you.

[Dens228]

Haha, when I competed in powerlifting I was 1/2 pound over at early weigh ins. Went back to my room with the wife for a quicky and made weight within 15 minutes.
So I'd say it helps.

[BG]

If I get laid within 10hrs of training I'm worthless. But I'm old also

[The Deadlifting Dog]

If I get laid within 10hrs of training I'm worthless. But I'm old also

Cum quicker next time.

[BG]

Cum quicker next time.

Lmao, quicker then 2 minutes? My wife will leave me !

[bloodchoke]

No level of performance/gains are worth sacrificing a single orgasm.

[Hoggage_54]

Marcus is "conducting a study" now... He'll be back after these messages...

(insert Hoggage here)

[PrettyPlease?]

In spite of the widespread abuse of furious masturbation by athletes and recreational body-builders, the effects of fapping on athletic performance and physical function remain poorly understood. Experimentally induced ejaculation by way of prostate milking is associated with a loss of fat-free mass; conversely, forcing men to refrain from ejaculation by clamping there urethra closed increases fat-free mass and muscle protein synthesis. Ejaculation abstinence increases maximal voluntary strength in a length-dependent manner and thus might improve performance in power-lifting events. However, forced masturbation has not been shown to improve performance in endurance events. The mechanisms by which refraining from masturbation, or conversely, drinking your own semen after ejaculating increases muscle mass are not known, but probably involve keeping your testosterone jacked through the roof because you lose about 10 gallons of testosterone every time you masturbate....and God kills a kitten

This was the only study I could find.

[MrFreshmaker]

Even this thread looks as a joke lol,the guy has a point!
Sperm contains lots of zinc.Zinc speeds up muscle building chemical reactions in our body and helps regulate hormone levels in our body,in one word it helps build the protein.
So if you can replace the lost amount through ejaculation,than it's fine i guess.

[Sfla80]

Just dont do it just before going to the gym and you will be fine.

Healthy orgasms do nothing wrong to muscles or physical recovery, despite what some religious fanatics will try to tell you.

Funny u said this.....would say 70% of the time wife wants to play is right before we r getting ready for the gym. And I turn her down....well sometimes lol. Usually I'll give hers and leave mine to later.

[king6 II]

Usually I'll give hers and leave mine to later.

Explain......

[king6 II]

There is truth to this thread.....Straight from Urban Dictionary:

Cock-Strong
A man that is unusually physically strong for his size because of lack of sexual activity. It is believed that sexual activity temporarily physically weakens a man. Professional athletes abstain from sex prior to an athletic contest. College coaches keep their athletes under wraps the night before a game because of this. Professional boxers abstain from sex during training before a fight.

A male virgin.
A dude like that, I normally would have kicked his ass....but that big country-assed motherf****r was cock-strong. He probably ain't never had no pu$$y in his life.

[Sfla80]

Explain......

Lmao....too much detail. Go down on her which will relieve her needs. Then later she will return the favor. It's a ritual every day off before the gym.

[RaginCajun]

Lmao....too much detail. Go down on her which will relieve her needs. Then later she will return the favor. It's a ritual every day off before the gym.

My kind of pre-workout meal

[king6 II]

Lmao....too much detail. Go down on her which will relieve her needs. Then later she will return the favor. It's a ritual every day off before the gym.

Bet that tastes better than BCAA's.

[Sfla80]

Def works out both parties. Get both of us ready for gym.....and I get even better later in day after lunch

[Hoggage_54]

Sfla arriving at the gym:

[king6 II]

Sfla arriving at the gym:

Awwwwwwwwwwww!!!!!!!!! That's heinous!

[Sfla80]

Sfla arriving at the gym:

Lmao

[king6 II]

I have PTSD from that I think, which is why I need to do a visual inspection every time. When the lights are off and suddenly it tastes like a handful of pennies.

[djgreen]

for me sex or rubbing one out before a work out or early in the day seems to take away energy or make me tired ill be yawning between sets lol

[GirlyGymRat]

hi everybody, i've been out of GYM for 1 year and half and now im trying to get muscly like before and it seems hard with my wife around. is anybody has any studies or knows how does ejacuation affects overall gains and performance ? thanks alot

Your issues are more likely diet related then having sex with wifey.

Post up your stats and typical day of meals and workout schedule.

[bulldoghorn]

I have ejaculated before going to the gym, and will do it any time my wife is available. Whatever strength I have lost, is damn well worth it!

[NACH3]

Awwwwwwwwwwww!!!!!!!!! That's heinous!

He earned those red wings!! Lmao