5.75 oz grilled chicken breast 200 grams sweet potato
5.75 oz grilled chicken breast 200 grams sweet potato
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled sirloin and greens
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
5.76 oz grilled chicken breast 200 grams sweet potato
5.61 oz grilled sirloin and greens
Mp combat bar
8 whites 2 yolk 1 Ezekiel muffin and oj
Feeling great today good chest training and the pneumonia is gone!!
Post training muscle milk
5.75 oz grilled chicken breast and 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato
6 oz grilled sirloin and greens
Mp Combat bar
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
Redline to get the morning started off with some caffein
8 whites 2 yolk 1 cup oatmeal
5.76 oz grilled chicken breast 200 grams sweet potato
6 oz grilled sirloin green beans and mashed potato
Mp combat bar
8 whites 2 yolk 1 Ezekiel muffin and oj
8 whites 2 yolk 3 slices Ezekiel bread toasted
Trained arms and back today. Ready to go hard again next week.
5.72 oz grilled chicken breast 200 grams sweet potato
Bacon cheeseburger and fries
Mp combat bar
Stayed up late watching the duck game and UFC
8 whites 2 yolk 1 Ezekiel muffin and oj. Headed to the gym
8 whites 2 yolk 2.5 slices Ezekiel bread
6.38 oz grilled tri tip sirloin mashed potato and green beans
Mp combat bar
8 Whites 2 Yolk 1 Ezekiel Muffin Oj and a VPX Redline to get the day started!!
8 whites 2 yolk 1 cup oatmeal
6 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato
5.75 oz rotisserie chicken and greens
Mp combat bar
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
8 whites 2 yolk 1 cup oatmeal
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