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Thread: Extreme Lifestyle with Bio

  1. 06-24-2017, 12:07 PM #5001
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    Chicken breast sandwich
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  2. 06-24-2017, 01:08 PM #5002
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    Took the gf to the zoo today, had a nice day off from gym. Splurged into some mexican for my cheat meal

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  3. 06-24-2017, 01:10 PM #5003
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    Chicken breast and greens
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  4. 06-24-2017, 02:31 PM #5004
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    Rotisserie chicken on whole wheat


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  5. 06-24-2017, 05:06 PM #5005
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    Catfish and baked potatoes
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  6. 06-24-2017, 05:13 PM #5006
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    Chicken breast sandwich
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  7. 06-24-2017, 06:01 PM #5007
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    Rotisserie chicken and veggies
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  8. 06-24-2017, 06:07 PM #5008
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    Trained back today. Amazing pump and very vascular. The tren is really kicking!!
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  9. 06-24-2017, 06:08 PM #5009
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    Quote Originally Posted by Bio-Active View Post
    Trained back today. Amazing pump and very vascular. The tren is really kicking!!
    Awesome brother! How long do you have left on this blast?


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  10. 06-24-2017, 07:03 PM #5010
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    Quote Originally Posted by OdinsOtherSon View Post
    Awesome brother! How long do you have left on this blast?


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    I will go till I stop gaining
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  11. 06-24-2017, 08:35 PM #5011
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    Cup of cottage cheese, cantaloupe
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  12. 06-25-2017, 06:47 AM #5012
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    Chest, biceps today. Excited to go to a new supplement store opening here today. Marc Lobliner will be there! 6 eggs and oats this morning

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  13. 06-25-2017, 08:32 AM #5013
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    Choc Rtd muscle milk and an apple. Get to drive home today I'm happy
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  14. 06-25-2017, 10:29 AM #5014
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    Rotisserie chicken on whole wheat


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  15. 06-25-2017, 01:13 PM #5015
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    Rotisserie chicken and greens


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  16. 06-25-2017, 02:37 PM #5016
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  17. 06-25-2017, 04:22 PM #5017
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    So Im launching a full assault on my arms and chest. Between my shoulder and forearms being f'd up they have started to lag. So changes are starting this week and Im going to command my arms to grow (oldie but goody)

    https://www.youtube.com/watch?v=cMegRGLPN5Y
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    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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  18. 06-25-2017, 07:31 PM #5018
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    Nice BG!!! Steak and mashed potato
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  19. 06-25-2017, 07:38 PM #5019
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    Can't go wrong with steak and potatoes!


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  20. 06-26-2017, 06:24 AM #5020
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    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Redline. Nice to be home!!!
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  21. 06-26-2017, 06:29 AM #5021
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    Quote Originally Posted by Bio-Active View Post
    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Redline. Nice to be home!!!
    Yes, being away makes sticking to your routine difficult.


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  22. 06-26-2017, 06:36 AM #5022
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    Quote Originally Posted by OdinsOtherSon View Post
    Yes, being away makes sticking to your routine difficult.


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    At least I got my workouts I and my good was ok while I was gone. I'll have to chip away at my chores at home this week
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  23. 06-26-2017, 08:52 AM #5023
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    Peanut butter on whole wheat, 3 whole eggs
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  24. 06-26-2017, 08:56 AM #5024
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    8 whites 2 yolk 1 cup oatmeal
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  25. 06-26-2017, 09:54 AM #5025
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    Chicken breast, primavera, mango salsa, half cup oats

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  26. 06-26-2017, 12:28 PM #5026
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    Bi's/Tri's

    Biceps

    4 sets straight bar curls

    4 sets narrow grip ez-bar curls

    3 drop sets hammer curls

    3 sets each, forearm curls & reverse curls

    Triceps

    4 sets standing French presses

    4 sets narrow grip bench

    Super set incline bench rope extensions w/ reverse grip overhead cable extensions

    Done:

    Rotisserie chicken w/ one cup rice
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  27. 06-26-2017, 01:09 PM #5027
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    5.75 oz grilled chicken breast 200 grams sweet potato
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  28. 06-26-2017, 02:36 PM #5028
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    6 oz grilled chicken breast 250 grams sweet potato
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  29. 06-26-2017, 08:25 PM #5029
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    Cantaloupe, 1 cup cottage cheese
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  30. 06-27-2017, 04:26 AM #5030
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    Legs today

    Squats 5x5

    Hack squats 4x10

    Farmers walk

    Extensions 4x12

    Lying curls 4x10

    Calves


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  31. 06-27-2017, 06:10 AM #5031
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    Good morning guys. I got in last night and trained chest

    Flat bench press 5x12 3 forced reps

    Incline hammer strength press same

    Flat db flies

    Cable crossovers

    Pec deck
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  32. 06-27-2017, 06:12 AM #5032
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  33. 06-27-2017, 06:13 AM #5033
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    Quote Originally Posted by Bio-Active View Post
    Good morning guys. I got in last night and trained chest

    Flat bench press 5x12 3 forced reps

    Incline hammer strength press same

    Flat db flies

    Cable crossovers

    Pec deck
    Nice one brother!


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  34. 06-27-2017, 08:15 AM #5034
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    8 whites 2 yolk 1 cup oatmeal
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  35. 06-27-2017, 11:23 AM #5035
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  36. 06-27-2017, 11:43 AM #5036
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    Little under the weather today. Hopefully will be back on track tomorrow.


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  37. 06-27-2017, 01:22 PM #5037
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    Quote Originally Posted by OdinsOtherSon View Post
    Little under the weather today. Hopefully will be back on track tomorrow.


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    Hoe you get better soon brother!

    5.75 oz grilled chicken breast 200 grams sweet potato
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  38. 06-27-2017, 04:57 PM #5038
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    Murdered my legs this evening. Very very intense workout. Already walking bow legged! Yeee yeee!

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  39. 06-27-2017, 05:23 PM #5039
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    5.83 oz grilled sirloin and greens
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  40. 06-28-2017, 06:21 AM #5040
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