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07-07-2017, 03:24 PM #5201
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Supper!!
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07-07-2017, 03:29 PM #5202
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Looks good brother better get some garlic bread to go with that dinner
Originally Posted by OdinsOtherSon
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07-07-2017, 03:30 PM #5203
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Now you're talking! Originally Posted by Bio-Active
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07-07-2017, 05:14 PM #5204
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5.83 oz grilled tri tip and greens
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07-07-2017, 06:13 PM #5205
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Time to dig in!
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07-07-2017, 06:17 PM #5206
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Fuk ya O! I'm with you !
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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07-07-2017, 06:17 PM #5207
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Aaaahahaha!!! Hell ya!! Looking good there BG! Originally Posted by BG
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07-07-2017, 06:30 PM #5208
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Friday
Cardio
Back
Front lat pull downs (wide but not crazy like some fools)
Over head lat pull down machine (cant come up with what they are called but you also can do it on your back on a flat bench with a Db)
Palms up shoulder width rows machine
Double handle close grip pull downs
Seat row palm up stretched row
Cable lat push downs
Thats it, felt good, I used a little more intensity but didnt give up much form at all.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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07-07-2017, 07:37 PM #5209
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My son and i trained tonight. I usually do not train on friday night but my daughter has softball in the morning. We blasted arms. Was nice have the spotter!!!
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07-07-2017, 08:09 PM #5210
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Just finished my food prep for next week. Switching the carbs to rice just to change it up a bit
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07-07-2017, 08:11 PM #5211
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That's awesome! I'm hoping my son will take an interest in working out soon. He just graduated college and got engaged so probably not. Lol Originally Posted by Bio-Active
I hear you brother. I really like sweet potatoes, but after a while, ugh... Originally Posted by Bio-Active
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07-08-2017, 06:54 AM #5212
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8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
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07-08-2017, 08:27 AM #5213
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Chicken breast sandwich on dkb
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07-08-2017, 09:02 AM #5214
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Good luck to your daughter's team today Bio!
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07-08-2017, 11:09 AM #5215
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What up guys. Heading out my wife is getting her hair cut and I need fish tank supplies. Hopefully get a cardio/ab work out in later. Have a great one!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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07-08-2017, 03:05 PM #5216
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5.75 oz grilled chicken breast 1 cup Basmatti rice. My daughters team won both games today first one 8-0 and the second one 14-0. Then she played as a pick up player for another team. Get started again early tomorrow morning
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07-08-2017, 04:49 PM #5217
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Get after it bro... 6 oz grilled sirloin mashed potato and green beans Originally Posted by BG
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07-08-2017, 06:39 PM #5218
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Food and UFC............great night!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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07-08-2017, 06:40 PM #5219
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Damn Nunes is out!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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07-08-2017, 08:33 PM #5220
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Taking it to them bro! Congratulations to your little lady and her team! Good luck tomorrow! Originally Posted by Bio-Active
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07-08-2017, 09:14 PM #5221
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I was super bummed about it too!! Originally Posted by BG
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07-08-2017, 09:15 PM #5222
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Quest bar
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07-09-2017, 06:22 AM #5223
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8 Whites 2 Yolk 1 Ezekiel Muffin and Oj. Gonna hit chest real fast then headed to softball
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07-09-2017, 08:11 AM #5224
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Post training Chicken and Jasmin Rice
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07-09-2017, 08:19 AM #5225
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Pre-work out, 7 eggs 2 yolk and oatmeal then the gym. That porterhouse, crab and fluke was delicious last night, I ate sooooo much!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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07-09-2017, 09:53 AM #5226
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Black coffee with sugar free caramel. I'm going to start using more sauces and things that are sugar free to spice up my food. Hot sauce etc with my chicken rice and fish. Be fun to spice things up a bit
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07-09-2017, 10:41 AM #5227
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Frank's red hot is all I use. So good. Zero calories Originally Posted by Bio-Active
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07-09-2017, 12:12 PM #5228
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That's good stuff. I like it too. Originally Posted by CharlesThe4th
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07-09-2017, 12:21 PM #5229
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Chicken breast sandwich on dkb
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07-10-2017, 06:20 AM #5230
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8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
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07-10-2017, 07:57 AM #5231
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8 whites 2 yolk 1 cup oatmeal
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07-10-2017, 10:09 AM #5232
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Extreme Lifestyle with Bio
6 oz grilled chicken breast 1 cup Jasmin rice
Last edited by Bio-Active; 07-10-2017 at 04:02 PM.
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07-10-2017, 01:30 PM #5233
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6 oz grilled chicken breast 1 cup Jasmin rice with Frank's hot sauce
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07-10-2017, 02:04 PM #5234
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bulking Bio?
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07-10-2017, 03:04 PM #5235
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ATTENTION!!!!!!
Evidently you need to let spray sun block be absorbed in the skin for 15 minutes before getting wet. My wife spayed me, I got in the water, laid in the tube and floated around for a hour. Just to find out I was taking in all the radiation I possibly could. I was white as rice and freshly shaving, last night I was sick as shit from it. Ive been soaking in aloe and taking pain meds, sucks real bad......my tender stomach is inflamed
hahahahahahha
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
-
07-10-2017, 03:17 PM #5236
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Here's a quick picture to justify my pain.......,,,
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
-
07-10-2017, 04:00 PM #5237
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Ouch that hurts bro Originally Posted by BG
ATTENTION!!!!!!
Evidently you need to let spray sun block be absorbed in the skin for 15 minutes before getting wet. My wife spayed me, I got in the water, laid in the tube and floated around for a hour. Just to find out I was taking in all the radiation I possibly could. I was white as rice and freshly shaving, last night I was sick as shit from it. Ive been soaking in aloe and taking pain meds, sucks real bad......my tender stomach is inflamed hahahahahahha
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07-10-2017, 04:01 PM #5238
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Not really I'm running a tren recomp Originally Posted by RaginCajun
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07-10-2017, 05:49 PM #5239
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Super strong back workout today. After a year and a half of no Deadlifts I pulled up 405 today!
Bent over rows 3x8
Wide grip pull down 4x12
Close grip seated pulls 4x12
Close grip pull downs 3x8
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07-10-2017, 06:23 PM #5240
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I got some and your right the stuff is awesome!! Originally Posted by CharlesThe4th
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