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08-01-2017, 06:17 AM #5401
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8 whites 2 yolk 1 Ezekiel muffin and oj
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08-01-2017, 07:55 AM #5402
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8 whites 2 yolk 1 cup oatmeal
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08-01-2017, 10:35 AM #5403
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5.75 oz grilled chicken breast 1 cup rice
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08-01-2017, 01:28 PM #5404
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6 oz grilled chicken breast 1 cup rice
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08-01-2017, 01:57 PM #5405
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Nice, its not a night off from exercise, but just from training, so thats the secret to how you stay in such good shape............not those little bird size meals you eat! Hahahaha jk
Originally Posted by Bio-Active
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-01-2017, 01:59 PM #5406
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Sucks cause Holly isnt at her best. Its funny, these fighter come in to the ufc, they are in top shape, make it close or to the top and then they let themselves go. That change in fitness has to hurt their performance. Originally Posted by Bio-Active
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-01-2017, 02:25 PM #5407
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I have to agree I don't think holly would be competitive in a fight with Cyborg at all Originally Posted by BG
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08-01-2017, 07:11 PM #5408
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6 oz rotisserie chicken breast baked potato
Just killed legs
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08-01-2017, 08:42 PM #5409
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Mp combat bar
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08-02-2017, 06:39 AM #5410
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8 whites 2 yolk 1 Ezekiel muffin and oj
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08-02-2017, 08:49 AM #5411
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8 whites 2 yolk 1 cup oatmeal
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08-02-2017, 10:22 AM #5412
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6 oz grilled chicken breast 1 cup rice
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08-02-2017, 10:39 AM #5413
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Monday shoulders
Stretching/pull ups
Kettle side/front laterals with shrug super sets
Db presses
Sitting laterals/fly's shrugs
Cable straight bar front raises
Hammer machine presses
Abs and cardio
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-02-2017, 01:07 PM #5414
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5.75 oz grilled chicken breast 1 cup rice with Frank's hot sauce
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08-02-2017, 07:15 PM #5415
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Extreme Lifestyle with Bio
6 oz grilled sirloin and mashed potato
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08-02-2017, 07:15 PM #5416
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How those shoulders feeling? Originally Posted by BG
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08-03-2017, 06:23 AM #5417
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8 whites 2 yolk 1 Ezekiel muffin and oj
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08-03-2017, 06:53 AM #5418
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They feel good but when I press chest/shoulders I have noticed my lower back is sore the next day. Not sure if I'm arching to much or what. You think a belt would make a difference? Originally Posted by Bio-Active
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-03-2017, 08:05 AM #5419
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8 whites 2 yolk 2 cups oatmeal
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08-03-2017, 09:55 AM #5420
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6 oz grilled chicken breast 1 cup rice
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08-03-2017, 12:48 PM #5421
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5.75 oz grilled chicken breast 1 cup rice
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08-03-2017, 01:52 PM #5422
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Believe it or not I put my feet up on the bench and make sure I don't arch at all. When my feet are on the floor I arch my back without even noticing Originally Posted by BG
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08-03-2017, 06:16 PM #5423
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6 oz grilled tri tip and sweet potato
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08-03-2017, 07:27 PM #5424
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Mp combat bar
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08-04-2017, 07:31 AM #5425
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8 whites 2 yolk 1 Ezekiel muffin and oj
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08-04-2017, 08:01 AM #5426
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8 whites 2 yolk 1 cup oatmeal
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08-04-2017, 10:31 AM #5427
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5.76 oz grilled chicken breast 1 cup rice
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08-04-2017, 10:40 AM #5428
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Can you still press heavy like that? Originally Posted by Bio-Active
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-04-2017, 10:41 AM #5429
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Had a great arm workout last night, trained with a friend so I pushed it. I may have to try to train with someone more often.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
-
08-04-2017, 06:51 PM #5430
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I can cause i am really focused on the form Originally Posted by BG
6 oz grilled chicken breast mashed russet potato
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08-05-2017, 07:28 AM #5431
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8 whites 2 yolk 1 Ezekiel muffin and oj
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08-05-2017, 09:00 AM #5432
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Just finished training arms grabbed Rtd choc muscle milk for the ride home
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08-05-2017, 10:00 AM #5433
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Headed out shopping and gonna have a nice cheat meal with the wife. Thinking red robin bacon cheeseburger with bottomless fries.
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08-05-2017, 04:02 PM #5434
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Protein shake it's just to hot here to eat
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08-05-2017, 06:09 PM #5435
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Extreme Lifestyle with Bio
6 oz grilled tri tip and Mashed potato
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08-05-2017, 08:46 PM #5436
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No burger??
Watching ufc after a real nice leg work out!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
-
08-05-2017, 08:51 PM #5437
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Oh yeah I had the burger when we went out. Originally Posted by BG
I'm watching UFC now darn Rashad at 185 looks great!!
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08-06-2017, 05:41 AM #5438
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8 whites 2 yolk 1 Ezekiel muffin and oj
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08-06-2017, 08:45 AM #5439
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Just finished training chest grabbing a post training protein shake
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08-06-2017, 09:10 AM #5440
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Rtd choc muscle milk
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