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08-23-2017, 04:54 PM #5561
6 oz grilled chicken breast 1 small russet potato
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08-23-2017, 07:19 PM #5562
Getting ready for a scrimmage softball game!!!
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08-23-2017, 07:30 PM #5563
Pre game mp combat bar
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08-24-2017, 06:11 AM #5564
8 whites 2 yolk 1 Ezekiel muffin and oj
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08-24-2017, 08:05 AM #5565
8 whites 2 yolk 1 cup
Oatmeal
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08-24-2017, 10:29 AM #5566
6 oz grilled chicken breast 1 cup rice
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08-24-2017, 01:20 PM #5567
6 oz grilled chicken breast 1 cup rice
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08-24-2017, 05:50 PM #5568
Bacon cheeseburger with sweet potato fries
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08-24-2017, 08:53 PM #5569
Mp combat bar
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08-25-2017, 06:19 AM #5570
8 whites 2 yolk 1 Ezekiel muffin and oj
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08-25-2017, 09:41 AM #5571
8 whites 2 yolk 1 cup oatmeal
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08-25-2017, 01:24 PM #5572
6 oz grilled chicken breast 1 cup rice
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08-25-2017, 08:12 PM #5573
5.78 oz grilled tri tip mashed potato and two slices garlic bread
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08-26-2017, 07:39 AM #5574
8 whites 2 yolk 1 Ezekiel muffin and oj
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08-26-2017, 09:59 AM #5575
Rtd choc muscle milk hit back and shoulders today
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08-26-2017, 11:38 AM #5576
5.4 oz grilled sirloin 1 cup rice
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08-26-2017, 05:40 PM #5577
5.5 oz grilled sirloin russet potato
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08-27-2017, 10:59 AM #5578
8 Whites 2 yolk 1 Ezekiel muffin oj and pre workout redline.
Trained chest with my son
Post training shake with a bowl of honey nut cheerios
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08-27-2017, 02:45 PM #5579
6oz grilled chicken breast 200 grams sweet potato
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08-27-2017, 06:44 PM #5580
6 oz grilled sirloin and tater tots
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08-27-2017, 08:15 PM #5581
Mp combat bar
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08-28-2017, 05:32 AM #5582
8 whites 2 yolk 1 Ezekiel muffin oj and a redline
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08-28-2017, 05:46 AM #5583
We will be traveling to my daughters first varsity soccer game this afternoon wife and I are pretty excited
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08-28-2017, 07:34 AM #5584
Extreme Lifestyle with Bio
8 whites 2 yolk 1 cup oatmeal
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08-28-2017, 10:23 AM #5585
6 oz grilled chicken breast 1 cup ric
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08-28-2017, 04:32 PM #5586
5.76 oz grilled chicken breast 1 cup rice
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08-29-2017, 06:06 AM #5587
8 whites 2 yolk 1 Ezekiel muffin and oj
Trained legs last night
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08-29-2017, 08:01 AM #5588
8 whites 2 yolk 1 cup oatmeal
-
08-29-2017, 10:33 AM #5589
6 oz grilled chicken breast 1 cup rice
-
08-29-2017, 01:06 PM #5590
5.75 oz grilled chicken breast 1 cup rice with Frank's hot sauce
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08-29-2017, 05:47 PM #5591
6.14 oz grilled sirloin russet potato
-
08-30-2017, 06:21 AM #5592
8 whites 2 yolk and a big bowl of Cheerios
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08-30-2017, 07:34 AM #5593
8 whites 2 yolk 1 cup oatmeal
-
08-30-2017, 09:54 AM #5594
5.75 oz grilled chicken breast 1 cup rice
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08-30-2017, 01:29 PM #5595
6 oz grilled chicken breast 1 cup rice
-
08-30-2017, 05:40 PM #5596
Russet potato and grilled chicken breast
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08-30-2017, 10:11 PM #5597
Mp combat bar
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08-31-2017, 06:22 AM #5598
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
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08-31-2017, 07:59 AM #5599
8 whites 2 yolk 1 cup oatmeal
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08-31-2017, 07:59 PM #5600
Long day of meetings at work. We are integrating a new payroll system and scheduler. Was able to get in and train back tonight though
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