Extreme Lifestyle with Bio

**Bio-Active** · 02-07-2018, 08:14 AM

8 whites 2 yolk 1 cup oatmeal

**Bio-Active** · 02-07-2018, 10:26 AM

5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-07-2018, 03:40 PM

6 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-08-2018, 06:10 AM

8 Whites 2 Yolk 2 Slices Dave's Killer Bread oj and Redline

**Bio-Active** · 02-08-2018, 08:00 AM

8 whites 2 yolk 1 cup oatmeal oatmeal

**Bio-Active** · 02-08-2018, 10:09 AM

5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-08-2018, 12:58 PM

6 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-09-2018, 06:15 AM

8 whites 2 yolk 2 slices Dave’s killer bread oh and redline

**Bio-Active** · 02-09-2018, 07:57 AM

8 whites 2 yolk 1 cup oatmeal

**Bio-Active** · 02-09-2018, 11:54 AM

5.76 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-09-2018, 01:25 PM

6 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-10-2018, 06:41 AM

8 whites 2 yolk 2 slices Dave’s killer bread pre workout shatter. Headed to the gym to train chest

**Bio-Active** · 02-10-2018, 11:02 AM

Good chest training

Post training 5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-12-2018, 06:18 AM

Trained legs yesterday.

8 Whites 2 Yolk 2 Slices Dave's Killer Bread Oj and Redline

**Bio-Active** · 02-12-2018, 08:04 AM

8 whites 2 yolk 1 cup oatmeal

**Bio-Active** · 02-12-2018, 10:10 AM

5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-12-2018, 02:00 PM

6 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-13-2018, 06:21 AM

8 Whites 2 Yolk 2 Slices Dave's Killer bread Oj and Redline

**Bio-Active** · 02-13-2018, 08:02 AM

8 whites 2 yolk 1 cup oatmeal

**Bio-Active** · 02-13-2018, 10:32 AM

5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-13-2018, 01:13 PM

6 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-14-2018, 06:01 AM

Trained shoulders last night

8 whites 2 yolk 2 slices Dave’s killer bread oj and redline

**Bio-Active** · 02-14-2018, 10:14 AM

5.76 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-14-2018, 12:32 PM

6 oz grilled chicken breast 1 cup rice

**Iron Frenchie** · 02-15-2018, 12:29 AM

I love daves killer bread. Fellow Oregonian here!

**Bio-Active** · 02-15-2018, 06:10 AM

8 Whites 2 Yolk 2 Slices Dave's Killer Bread Oj and Redline

**Bio-Active** · 02-15-2018, 08:04 AM

8 whites 2 yolk 1 cup oatmeal

**Bio-Active** · 02-15-2018, 10:05 AM

5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-15-2018, 01:03 PM

6 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-15-2018, 01:04 PM

Originally Posted by Iron Frenchie

I love daves killer bread. Fellow Oregonian here!

Welcome to the thread

**Bio-Active** · 02-16-2018, 06:19 AM

Trained arms last night. Good workout and shoulder is way better. Nice to have that thing almost healed up.

8 whites 2 yolk 2 slices Dave’s killer bread oj and redline

**Bio-Active** · 02-16-2018, 07:59 AM

8 whites 2 yolk 1 cup oatmeal

**Bio-Active** · 02-16-2018, 09:21 AM

6 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-16-2018, 04:16 PM

5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-17-2018, 11:59 AM

Breakfast 8 whites 2 yolk 1 cup oatmeal

Blasted chest today

Post training 5.75 oz grilled sirloin 1 cup rice

**Bio-Active** · 02-17-2018, 04:05 PM

5.75 oz grilled chicken breast 1 cup rice

**Bio-Active** · 02-18-2018, 09:07 AM

8 whites 2 yolk 1 cup oatmeal preworkout Hyde

Post training shake

Trained legs today

**Bio-Active** · 02-19-2018, 06:27 AM

8 whites 2 yolk 1 cup oatmeal oj and redline

**Bio-Active** · 02-19-2018, 06:36 AM

8 whites 2 yolk 1 cup oatmeal oj and redline

**Bio-Active** · 02-19-2018, 08:36 AM

Rtd muscle milk

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