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Thread: Extreme Lifestyle with Bio

  1. #6921
    Join Date
    Mar 2008
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    24,626
    8 Whites 2 Yolk 2 Slices Exekiel Bread Toasted Oj and Redline

  2. #6922
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    Mar 2008
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    8 whites 2 yolk 1 cup oatmeal

  3. #6923
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    Mar 2008
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    5.75 oz grilled chicken breast 1 cup rice

  4. #6924
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    Mar 2008
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    L.A
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    24,626
    6 oz grilled chicken breast 1 cup rice

  5. #6925
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    Mar 2008
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    24,626
    Quest bar

  6. #6926
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    Mar 2008
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    L.A
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    24,626
    Chicken and greens

  7. #6927
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    Mar 2008
    Location
    L.A
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    24,626
    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Redline

  8. #6928
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    Mar 2008
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    L.A
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    24,626
    8 whites 2 yolk 1 cup oatmeal

  9. #6929
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    Mar 2008
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    L.A
    Posts
    24,626
    6 oz grilled chicken breast 1 cup rice

  10. #6930
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    Mar 2008
    Location
    L.A
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    24,626
    6 oz grilled chicken breast 1 cup rice

  11. #6931
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    Quest bar

  12. #6932
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    Mar 2008
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    24,626
    6 oz grilled sirloin green beans and mashed potato

  13. #6933
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    Mar 2008
    Location
    L.A
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    24,626
    8 whites 2 yolk 1 cup oatmeal ok and pre workout LIT

  14. #6934
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    Mar 2008
    Location
    L.A
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    24,626
    Trained shoulders and arms. 40 minutes cardio and time to go eat!!

  15. #6935
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    Mar 2008
    Location
    L.A
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    24,626
    Post training shake

  16. #6936
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    Mar 2008
    Location
    L.A
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    24,626
    7 oz grilled sirloin with green beans and mashed potato

  17. #6937
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    8 whites 2 yolk 1 cup oatmeal orange juice and preworkout LIT

    Trained chest today 40 minutes low intensity cardio right after weights

    Post training shake

  18. #6938
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    Mar 2008
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    L.A
    Posts
    24,626
    6 oz grilled chicken breast and greens

  19. #6939
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    Mar 2008
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    L.A
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    24,626
    5.75 oz chicken breast boneless and greens..... I am hungry!

  20. #6940
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    Mar 2008
    Location
    L.A
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    24,626
    Ground turkey with pico and greens

  21. #6941
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    Mar 2008
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    L.A
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    24,626
    8 whites 2 yolk 1 cup oatmeal and redline. Rest tonight and watch the NBA playoff game

  22. #6942
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    Mar 2008
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    L.A
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    24,626
    Rtd choc muscle milk

  23. #6943
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    6 oz grilled chicken breast 1 cup rice

  24. #6944
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    Mar 2008
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    L.A
    Posts
    24,626
    6 oz grilled chicken breast 1 cup rice

  25. #6945
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    Mar 2008
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    L.A
    Posts
    24,626
    Quest bar

  26. #6946
    Join Date
    Mar 2008
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    L.A
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    24,626
    8 whites 2 yolk 1 Ezekiel muffin oj and preworkout LIT

  27. #6947
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    Mar 2008
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    L.A
    Posts
    24,626
    Trained arms today 40 minutes low intensity cardio and post training shake

  28. #6948
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    8 whites 2 yolk 1 cup oatmeal

  29. #6949
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    Mar 2008
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    Posts
    24,626
    5.75 oz grilled chicken breast 1 cup rice

  30. #6950
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    Mar 2008
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    L.A
    Posts
    24,626
    5.75 oz grilled chicken breast 1 cup rice

  31. #6951
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    Mar 2008
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    L.A
    Posts
    24,626
    6 oz grilled sirloin and greens

  32. #6952
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Pre Workout LIT

  33. #6953
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    Mar 2008
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    trained /back today. I started training again with one of my first workout partners of 16 years ago. We are both motivated so it will be nice to atsrt some forced reps again to create muscle hypertrophy! That gains are going to come!!!

  34. #6954
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    8 whites 2 yolk 1 cup oatmeal rtd choc muscle milk

  35. #6955
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    Mar 2008
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    L.A
    Posts
    24,626
    6 oz grilled chicken breast 1 cup rice

  36. #6956
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    Mar 2008
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    L.A
    Posts
    24,626
    5.75 oz grilled chicken breast 1 cup rice

  37. #6957
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    Rtd muscle milk

  38. #6958
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    6 oz grilled sirloin and greens

  39. #6959
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,626
    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Pre Workout LIT.

    Trained Chest today. 40 Minutes low intensity cardio right after and post training shake

  40. #6960
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    Mar 2008
    Location
    L.A
    Posts
    24,626
    5.75 oz grilled chicken breast 1 cup rice

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