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Thread: Extreme Lifestyle with Bio

  1. #7641
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    Quote Originally Posted by Bio-Active View Post
    5 oz pork tenderloin 200 grams sweet potato
    Cooking a turkey breast, potatoes and stuffing.......thanksgiving ufc!
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    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


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  2. #7642
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    Quote Originally Posted by BG View Post
    Cooking a turkey breast, potatoes and stuffing.......thanksgiving ufc!
    That sounds awesome! We are doing wings for the fight with appetizers trust me I’m eating before we go. You know how many wings I would have yo eat!!! Normal people do t understand lol....
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  3. #7643
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    8 whites 2 yolk 2 slices Dave’s killer bread oj and pre workout

    Trained back and shoulders today. 40 minutes cardio right after weights keeping heart rate in the fat burning zone.

    Post training shake

  4. #7644
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    5 oz grilled tenderloin 200 grams sweet potato

  5. #7645
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    5 oz grilled chicken breast 200 grams sweet potato

  6. #7646
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    8 whites 2 yolk 2 slices daves killer bread oj and redline for a morning caffeine bump

  7. #7647
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    8 whites 2 yolk 1 cup oatmeal

  8. #7648
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    5 oz tenderloin 1 cup rice

  9. #7649
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    Just sayin hi.....
    Gotta pay more attention to your thread. Its an honor to watch someone so dedicated.

  10. #7650
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    Extreme Lifestyle with Bio

    Quote Originally Posted by Obs View Post
    Just sayin hi.....
    Gotta pay more attention to your thread. Its an honor to watch someone so dedicated.
    How you doing bro?

  11. #7651
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    Quote Originally Posted by Bio-Active View Post
    How you doing bro?
    Really good today sir!
    Enjoying the rain and doen time. I never do that lol!

    Hope things are good your way!

  12. #7652
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    Quote Originally Posted by Obs View Post
    Really good today sir!
    Enjoying the rain and doen time. I never do that lol!

    Hope things are good your way!
    It’s raining here too. I’m so glad! It’s been such a hot miserable summer we really need the rain!!
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  13. #7653
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    Quote Originally Posted by Bio-Active View Post
    It’s raining here too. I’m so glad! It’s been such a hot miserable summer we really need the rain!!
    Yeah it was dry as a bone and now the farmers gotta contend with flooding at havest time for their soybeans. Was a very brutal summer. Amazed corn did as well as it did

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    8 whites 2 yolk 2 slices daves killer bread oj and preworkout.

    Trained arms today

    40 minutes cardio right after weights and then post training shake

  15. #7655
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    8 whites 2 yolk 1 cup oatmeal

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    5 oz tenderloin 1 cup rice

  17. #7657
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    5.75 oz grilled chicken breast 200 grams sweet potato

  18. #7658
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    5 oz pork tenderloin and greens

  19. #7659
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    8 whites 2 yolk 2 slices daves killer bread oj and preworkout

    Trained legs

    40 minutes cardio right after legs and post training shake

  20. #7660
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    5 oz tenderloin 1 cup rice

  21. #7661
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    5.76 oz grilled chicken breast 200 grams sweet potato

  22. #7662
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    6 oz grilled sirloin green beans and mashed potato

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    8 whites 2 yolk 2 slices Daves killer bread oj and redline

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    5 oz tenderloin 1 cup rice

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    5.75 oz grilled chicken breast 200 grams sweet potato

  26. #7666
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    6 oz grilled tri tip and greens

  27. #7667
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    8 whites 2 yolk 2 slices daves killer bread oj and redline

  28. #7668
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    8 whites 2 yolk 1 cup oatmeal

  29. #7669
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    5 oz pork tenderloin 1 cup rice

  30. #7670
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    6 oz grilled chicken breast 200 grams sweet potato

  31. #7671
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    8 whites 2 yolk 2 slices daves killer bread and preworkout

  32. #7672
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    Trained arms and chest

    40 minutes cardio right after

    Post training shake

    1 hr later 5 oz tenderloin 200 grams sweet potato

    3 hr later 5.75 oz grilled sirloin 200 grams sweet potato

  33. #7673
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    Congratulations on the promotion Brother!

  34. #7674
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    Quote Originally Posted by OdinsOtherSon View Post
    Congratulations on the promotion Brother!
    Thank you brother means a lot!!

  35. #7675
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    8 whites 2 yolk 2 slices daves killer bread oj and preworkout

  36. #7676
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    Post training shake

    1 hour later 5 oz tenderloin 200 grams sweet potato

    Last meal 6 oz grilled chicken breast and greens

  37. #7677
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    6 oz grilled sirloin green beans mashed potato and Diet Pepsi

  38. #7678
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    8 whites 2 yolk 2 slices daves killer bread oj and redline

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    5 oz tenderloin 1 cup rice

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    6 oz grilled chicken 200 grams sweet potato

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