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Thread: Extreme Lifestyle with Bio

  1. 04-24-2016, 01:22 PM #1721
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    Quote Originally Posted by Bio-Active
    Will do brother chicken breast on Ezekiel bread
    That sounds incredibly dry lol
    Failure is not and option..... ONLY beyond failure is - Haz

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  2. 04-24-2016, 01:44 PM #1722
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    Quote Originally Posted by Hazard
    That sounds incredibly dry lol
    have to get it done on the road brother
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  3. 04-24-2016, 02:32 PM #1723
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    Quote Originally Posted by Hazard View Post
    That sounds incredibly dry lol
    Quote Originally Posted by Bio-Active View Post
    have to get it done on the road brother
    Haha that's bio for you haz. Dedication the man never misses a beat.
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  4. 04-24-2016, 06:12 PM #1724
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    Hey Nach! It's all good brother! Just got back from the gym arms a gettin day so loving it ! Hope your run turns out good man ! mine sweet sweet just eating a lot but that's the deca . You and Bio got a winner with this thread. Helped me on adding more food intake.... Alright man gotta eat !
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  5. 04-24-2016, 06:16 PM #1725
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    Quote Originally Posted by clarky. View Post
    Haha that's bio for you haz. Dedication the man never misses a beat.
    Quote Originally Posted by tectime View Post
    Hey Nach! It's all good brother! Just got back from the gym arms a gettin day so loving it ! Hope your run turns out good man ! mine sweet sweet just eating a lot but that's the deca. You and Bio got a winner with this thread. Helped me on adding more food intake.... Alright man gotta eat !
    Keep posting brothers!

    5.75 oz grilled chicken breast and greens
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  6. 04-24-2016, 06:19 PM #1726
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    Cheat meal today.....

    Five guys burgers and fries

    Double bacon cheeseburger with Cajun fries

    Belgian chocolate ice cream for later
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    Failure is not and option..... ONLY beyond failure is - Haz

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  7. 04-24-2016, 06:48 PM #1727
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    Quote Originally Posted by Hazard View Post
    Cheat meal today.....

    Five guys burgers and fries

    Double bacon cheeseburger with Cajun fries

    Belgian chocolate ice cream for later
    Do you feel fat?
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  8. 04-24-2016, 08:52 PM #1728
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  9. 04-25-2016, 05:23 AM #1729
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  10. 04-25-2016, 05:45 AM #1730
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    Quote Originally Posted by Hazard View Post
    Cheat meal today.....

    Five guys burgers and fries

    Double bacon cheeseburger with Cajun fries

    Belgian chocolate ice cream for later
    Had a cheat day yesterday
    Went out with a new gal - she's amazingly hot(and 10yrs older) I love my Cougars

    Double scoop of ice cream(milk choc malt omg)
    Sausage tratolle w/garlic bread & a side Caesar salad
    Pad Thai
    And some baked dough w/chicken/& or pork inside - mango jello stuff lol was great all in under two hrs lol

    Now - 6HB eggs/coffee(double shot) whole wheat waffles
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  11. 04-25-2016, 05:49 AM #1731
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    Quote Originally Posted by tectime View Post
    Hey Nach! It's all good brother! Just got back from the gym arms a gettin day so loving it ! Hope your run turns out good man ! mine sweet sweet just eating a lot but that's the deca. You and Bio got a winner with this thread. Helped me on adding more food intake.... Alright man gotta eat !
    Just added low dose deca to my protocol.... Filling me out and also helping the joints!! Glad to see you posting in here, Tec) keep it coming man - I've been bulking non stop so if I'm not posting all my meals it's b/c I'm super busy all day(been working 12-16 hr/days at the gym - but it's surely paying off as my clientele quadrupled in the last month! Waiting in some high level athletes to start working with(1 is 5x a wk - other is 3x wk) 30+ sessions monthly!

    Keep us updated I here man... You can do a wkly update of more often if you'd like! I'm definitely interested in your gains!
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  12. 04-25-2016, 06:17 AM #1732
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    Potato, eggs, turkey bacon, and fat free cheddar
    Failure is not and option..... ONLY beyond failure is - Haz

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  13. 04-25-2016, 06:36 AM #1733
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    Oskios Triple Zero
    Mixed Berries
    Steel Cut Oats
    Peanut Butter

    Off day today
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  14. 04-25-2016, 07:48 AM #1734
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    8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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  15. 04-25-2016, 09:34 AM #1735
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  16. 04-25-2016, 12:07 PM #1736
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    5.75 oz grilled chicken breast and greens
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  17. 04-25-2016, 12:56 PM #1737
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    Rest day today looking forward to getting back to it tomorrow
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  18. 04-25-2016, 02:59 PM #1738
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  19. 04-25-2016, 03:14 PM #1739
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    About to hit chest and bi's with mah big booty Latina
    Failure is not and option..... ONLY beyond failure is - Haz

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  20. 04-25-2016, 05:04 PM #1740
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    Quote Originally Posted by Hazard View Post
    About to hit chest and bi's with mah big booty Latina
    Can you send me some pics?
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  21. 04-25-2016, 06:07 PM #1741
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    5.75 oz rotisserie chicken breast and greens
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  22. 04-25-2016, 07:50 PM #1742
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    Quote Originally Posted by CharlesThe4th
    Can you send me some pics?
    Negative......

    I might suffocate myself inside that ass tonight
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    Failure is not and option..... ONLY beyond failure is - Haz

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  23. 04-25-2016, 07:56 PM #1743
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  24. 04-25-2016, 07:59 PM #1744
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    1 1/2c rice and 9oz 93/7 ground turkey
    Failure is not and option..... ONLY beyond failure is - Haz

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  25. 04-25-2016, 10:44 PM #1745
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    Giant bowl of rice noodles and a protein shake
    Failure is not and option..... ONLY beyond failure is - Haz

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    NOT DOING SOURCE CHECKS......

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  26. 04-25-2016, 10:51 PM #1746
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    Underestimated how filling rice noodles were..... Ate half of the big bowl haha
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

    NOT DOING SOURCE CHECKS......

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  27. 04-26-2016, 02:49 AM #1747
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  28. 04-26-2016, 03:54 AM #1748
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    Quote Originally Posted by Hazard View Post

    Negative......

    I might suffocate myself inside that ass tonight
    Lol!!

    Triple Zero yogurt
    Mixed Berries
    Steel Cut Oats
    Peanut Butter

    Rest day again today. Back to the grind tomorrow
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  29. 04-26-2016, 04:59 AM #1749
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    1/2c oatmeal
    Hash browns
    1 egg, 5 whites
    Turkey bacon
    Fat free cheddar
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

    NOT DOING SOURCE CHECKS......

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  30. 04-26-2016, 05:23 AM #1750
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    Pre workout shatter


    Standing hammer strength tri ouch down

    Standing db curls

    Cable reverse grip tri pull downs

    Preacher curls

    Seated hammer strength tri extensions

    Standing single arm tri pull downs

    Reverse curls

    40 minutes lie intensity cardio and done
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  31. 04-26-2016, 05:53 AM #1751
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    Post training 8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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  32. 04-26-2016, 08:48 AM #1752
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  33. 04-26-2016, 10:56 AM #1753
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    160g chicken
    140g rice
    90g mixed greens
    Triple Zero yogurt.
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  34. 04-26-2016, 11:39 AM #1754
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  35. 04-26-2016, 01:42 PM #1755
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  36. 04-26-2016, 03:33 PM #1756
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  37. 04-26-2016, 06:30 PM #1757
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    5.75 oz grilled chicken breast greens and 1.5 oz peanuts
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  38. 04-27-2016, 02:51 AM #1758
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  39. 04-27-2016, 05:25 AM #1759
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    Pre workout shatter


    Wide grip lat pull downs

    Incline reverse grip pulls

    Seated rows hammer strength

    Bent over rows

    Seated palms facing each other rows

    Lower back extensions

    Between sets calf raises

    40 minutes low intensity cardio and done
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  40. 04-27-2016, 05:43 AM #1760
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    8 whites 2 yolk 2.5 slices Ezekiel bread and sugar fee syrup
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