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Thread: Extreme Lifestyle with Bio

  1. 07-30-2016, 05:32 PM #2721
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    5.75 oz grilled chicken breast and greens
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  2. 07-30-2016, 06:42 PM #2722
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  3. 07-31-2016, 08:00 AM #2723
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  4. 07-31-2016, 10:17 AM #2724
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    Pre workout shatter blasted chest and arms today no cardio
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  5. 07-31-2016, 11:35 AM #2725
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  6. 07-31-2016, 12:31 PM #2726
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    5.83 oz grilled chicken breast 250 grams sweet potato
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  7. 07-31-2016, 02:55 PM #2727
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    Mp combat bar peanut butter cup
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  8. 07-31-2016, 05:08 PM #2728
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  9. 07-31-2016, 07:33 PM #2729
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  10. 08-01-2016, 04:01 AM #2730
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  11. 08-01-2016, 06:25 AM #2731
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  12. 08-01-2016, 11:45 AM #2732
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    6 oz grilled chicken breast 3/4 cup Jasmin rice
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  13. 08-01-2016, 01:11 PM #2733
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    Mp combat bar after training... Hit shoulders
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  14. 08-01-2016, 02:26 PM #2734
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    Home made nachos
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  15. 08-01-2016, 05:36 PM #2735
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    where did the following go bio? I have been away for a little personal reasons.

    by the way, keep it up!
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  16. 08-01-2016, 06:24 PM #2736
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    Quote Originally Posted by 73rr View Post
    where did the following go bio? I have been away for a little personal reasons.

    by the way, keep it up!
    What do you mean the following? 5.75 oz grilled chicken breast and greens
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  17. 08-01-2016, 06:28 PM #2737
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    Quote Originally Posted by Bio-Active View Post
    What do you mean the following? 5.75 oz grilled chicken breast and greens
    nvm, just last time I was checking this thread out I felt like there was alot of ppl adding to it. (not trying to throw it under) it was a bad question haha.
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  18. 08-01-2016, 06:51 PM #2738
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    Quote Originally Posted by 73rr View Post
    nvm, just last time I was checking this thread out I felt like there was alot of ppl adding to it. (not trying to throw it under) it was a bad question haha.
    No worries they still pop in and out for sure bro
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  19. 08-01-2016, 07:49 PM #2739
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  20. 08-02-2016, 05:37 AM #2740
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  21. 08-02-2016, 08:08 AM #2741
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  22. 08-02-2016, 10:48 AM #2742
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  23. 08-02-2016, 02:37 PM #2743
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  24. 08-02-2016, 05:19 PM #2744
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    Well After my workout I walked another 1/2 mile.Then ate 8 eggs and Italian sausage.Yeah shouldve been lean beef but I aint making a run to town until tomorrow.May do a shake later.Dam wife ate all my peanuts
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  25. 08-02-2016, 07:37 PM #2745
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    Quote Originally Posted by songdog
    Well After my workout I walked another 1/2 mile.Then ate 8 eggs and Italian sausage.Yeah shouldve been lean beef but I aint making a run to town until tomorrow.May do a shake later.Dam wife ate all my peanuts
    lol I know the feeling brother 5.75 oz grilled chicken breast and greens... Just finished back training
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  26. 08-02-2016, 08:23 PM #2746
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  27. 08-03-2016, 05:34 AM #2747
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  28. 08-03-2016, 08:03 AM #2748
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  29. 08-03-2016, 10:39 AM #2749
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  30. 08-03-2016, 02:40 PM #2750
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  31. 08-03-2016, 05:14 PM #2751
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    5.75 oz grilled chicken breast greens and 2 servings of nuts
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  32. 08-03-2016, 07:34 PM #2752
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  33. 08-04-2016, 05:36 AM #2753
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  34. 08-04-2016, 08:22 AM #2754
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  35. 08-04-2016, 10:30 AM #2755
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  36. 08-04-2016, 01:32 PM #2756
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  37. 08-04-2016, 05:19 PM #2757
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  38. 08-04-2016, 06:34 PM #2758
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    Just finished chest

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    5 sets of each to fail and 40 minutes low intensity cardio
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  39. 08-04-2016, 07:45 PM #2759
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  40. 08-05-2016, 05:36 AM #2760
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