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Thread: Extreme Lifestyle with Bio

  1. 11-11-2016, 08:56 AM #3561
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    8 whites 2 yolk 1 cup oatmeal
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  2. 11-11-2016, 11:33 AM #3562
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    5.75 oz grilled chicken breast 1 cup rice
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  3. 11-11-2016, 02:25 PM #3563
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    5.76 oz grilled chicken breast 200 grams sweet potato
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  4. 11-11-2016, 06:40 PM #3564
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    Cheese burger and fries
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  5. 11-11-2016, 07:22 PM #3565
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    Quote Originally Posted by Bio-Active
    Cheese burger and fries

    Whooo. Wait. What just happened here.
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  6. 11-11-2016, 08:15 PM #3566
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    Quote Originally Posted by Bio-Active
    Cheese burger and fries
    Reported
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  7. 11-11-2016, 10:04 PM #3567
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    Haha it was date night with the wife. We went and saw arrival and had dinner. Speed up my metabolism when I'm cutting
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  8. 11-12-2016, 06:17 AM #3568
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    Extreme Lifestyle with Bio and Nach

    8 whites 2 yolk 1 Ezekiel muffin and oj
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  9. 11-12-2016, 02:45 PM #3569
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    5.75 oz grilled chicken breast and greens
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  10. 11-12-2016, 05:05 PM #3570
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    6 oz grilled chicken breast 200 grams sweet potato
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  11. 11-12-2016, 08:19 PM #3571
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    Chicken Cesar salad
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  12. 11-13-2016, 07:01 AM #3572
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  13. 11-13-2016, 10:24 AM #3573
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    Pre workout shatter and tne

    Skull crushers

    Db preacher iso curls

    Cable tri push downs

    Hammer curls

    Hammer strength preacher curls

    Hammer strength tri extensions

    45 minutes cardio and done
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  14. 11-13-2016, 11:47 AM #3574
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    5.83 oz grilled chicken breast 200 grams sweet potato
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  15. 11-13-2016, 03:02 PM #3575
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    5.75 oz grilled chicken greens and 1 serving cashews
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  16. 11-13-2016, 06:06 PM #3576
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    Grilled sirloin 5.83 oz and 200 grams potato
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  17. 11-14-2016, 07:16 AM #3577
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  18. 11-14-2016, 09:00 AM #3578
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  19. 11-14-2016, 11:21 AM #3579
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    5.75 oz grilled chicken breast 1 cup rice
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  20. 11-14-2016, 02:27 PM #3580
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  21. 11-14-2016, 07:13 PM #3581
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  22. 11-14-2016, 09:38 PM #3582
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    Mp combat bar
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  23. 11-15-2016, 07:00 AM #3583
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  24. 11-15-2016, 09:03 AM #3584
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  25. 11-15-2016, 11:47 AM #3585
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  26. 11-15-2016, 02:14 PM #3586
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  27. 11-15-2016, 09:02 PM #3587
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    5.5 oz grilled sirloin and greens
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  28. 11-15-2016, 09:28 PM #3588
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    Leg press

    Squats

    Leg extensions

    Leg curls

    Lunges

    Wall sits

    Calf raises

    45 minutes cardio and done
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  29. 11-16-2016, 07:13 AM #3589
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  30. 11-16-2016, 08:47 AM #3590
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    8 whites 2 yolk 1 cup oatmeal and a vpx redline
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  31. 11-16-2016, 11:24 AM #3591
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  32. 11-16-2016, 02:25 PM #3592
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  33. 11-16-2016, 07:23 PM #3593
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    5.5 oz rotisserie chicken breast and greens
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  34. 11-16-2016, 09:21 PM #3594
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    Mp combat bar
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  35. 11-17-2016, 07:09 AM #3595
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  36. 11-17-2016, 09:01 AM #3596
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  37. 11-17-2016, 11:24 AM #3597
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  38. 11-17-2016, 02:29 PM #3598
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  39. 11-17-2016, 09:54 PM #3599
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    5.61 oz grilled chicken breast and greens
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  40. 11-17-2016, 10:29 PM #3600
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    Hammer strength press

    Wide grip hammer strength press

    Cable crossovers

    Pec deck

    45 minutes cardio and done
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