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  1. #1
    Roger11 is offline Member
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    Jan 2014
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    888

    Otc supps for anxiety/relax

    What supps do you guys recommend for anxiety/relaxing? At times especially being on various compounds, my mind feels cluttered with anxious thoughts/ paranoia etc, especially high doses eq it seems.

    Would 5htp help?

    Cheers

  2. #2
    Armykid93's Avatar
    Armykid93 is offline Productive Member
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    Nov 2011
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    Where they take my ass
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    3,686
    Theanine works well for me. How much caffeine do you take it daily?

  3. #3
    RaginCajun's Avatar
    RaginCajun is offline Pissing Excellence!
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    Jan 2011
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    Back off some of the compounds. What are you on?

    Try going for long walks or yoga. Yoga will bust your ass and will help with the anxiety. Maybe try doing some meditation (not masturbation, haha!)

    Also, look in the supplement section for Austinite's feel good stack

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