been a year now with fked up forearms (tennis elbow in both arms) i really miss the gym. Everyone should appreciate every workout they have because you never know when your last one may be. I pray that i can get back to weightlifting soon. Worst part is knowing how big i once was and a year off the gym im back to square-one with some size left...
Dont be like me and work through injuries thinking it will just fade away, that is not how it works! I use to keep doing that and some injuries actually did seem to just dissapear but one day it will just bite you and keep you out the gym.
This year has been just terrible for me, i had to quit my job because of this injury. I cant workout anymore, and even play sports as i want it to heal now.. The gym was my escape i actually loved it, it was a hobby that i was so grateful to have found and i had so much motivation and now i just feel to plain and lost without it honestly...
Just felt like ranting. Everyone be safe trust me an injury is no fun and just dont ego lift its not worth it!