Just dropped a 45lb plate on my foot!

[yeahbuddy289]

Was at the gym today and dropped a 45lb plate on my foot!!! Right at the begging of my workout too... I still finished though lol. But man I can barley walk now... Hopefully this won't last long. How is everyone else's day going? Lol

[clarky.]

That's what happing when you play with stuff you should not be touching. Why did you try and pick that up ?? Did the big boys leave it at there ass?
You should have asked for help yb

[yeahbuddy289]

Lmao! I was sliding it off of the smith machine and it's a shorter bar and I wasn't paying attention, didn't have a grip on it and just slid it right off the bar square on my big toe lol

[clarky.]

Lmao! I was sliding it off of the smith machine and it's a shorter bar and I wasn't paying attention, didn't have a grip on it and just slid it right off the bar square on my big toe lol

Sore one though lucky.

[kelkel]

Lmao! I was sliding it off of the smith machine and it's a shorter bar and I wasn't paying attention, didn't have a grip on it and just slid it right off the bar square on my big toe lol

I've had visions of doing that. Yikes.

[yeahbuddy289]

Definitely in a lot of pain right now lol you don't realize how important your big toe is for walking until you crush it lol

[RaginCajun]

better than dropping 100lb plate on your foot

[Mr.BB]

If it keeps hurting probably means something is broken

Seen it happen twice , both time broken metatarsus...

[yeahbuddy289]

Man wouldn't that suck? I was about a week away from starting a cycle too. I really hope it will just get better with a little rest.

[yeahbuddy289]

better than dropping 100lb plate on your foot

Well, yeah... I guess lol

[Charlie67]

better than dropping 100lb plate on your foot

I'm sure that makes him feel better, lol

[NACH3]

better than dropping 100lb plate on your foot

Hahaha

That's the first thing I thought... After I read Kels post

Thatll leave a mark! Heal up buddy

[GirlyGymRat]

That toe is broken! Yikes!!!! It's gonna hurt so bad.

[yeahbuddy289]

It's turning some nice colors that's for sure lol

[clarky.]

It's turning some nice colors that's for sure lol

Pics or it never happened

[bass]

shit that sucks! this is why I wear steal tow shoes ice it 3 to 4 times a day, hopefully its just a bruise. damn.

[yeahbuddy289]

Lol why do you want to see my pain??? Haha. It's not that bad there's really no pain unless I move it now... But I doubt I'll be doing any calf raises this week haha. I iced the crap out of it yesterday I think that helped a lot

[clarky.]

Lol why do you want to see my pain??? Haha. It's not that bad there's really no pain unless I move it now... But I doubt I'll be doing any calf raises this week haha. I iced the crap out of it yesterday I think that helped a lot

So we can see your pain hahaha. Can't skip leg day yb don't be a wee poof get it done

[clarky.]

shit that sucks! this is why I wear steal tow shoes ice it 3 to 4 times a day, hopefully its just a bruise. damn.

Bahahaha steelie's in the gym now that's a fvcking gym bass lmfao.

[yeahbuddy289]

Lol I guess I should be wearing them.

[GirlyGymRat]

Post up a pic of your toe so we can see all the pretty colors.

[songdog]

Next time you need to move a 45lb plate.Plz get a spotter just hearing this makes me nervous

[diesel101]

I just drop them on other people's feet.

[Euroholic]

That would put some hair on ya chest mate!!!!!!

[yeahbuddy289]

It's feeling much better. I think I dodge a bullet on that one!

[RaginCajun]

It's feeling much better. I think I dodge a bullet on that one!

I'm telling ya, watch out for 100lb plates, they do some damage

[yeahbuddy289]

I couldn't even imagine