xX Silabolin' s HIT Castle Xx

[almostgone]

Dont get why anyone wanna move to Missouri. If i was to settle in the US, i would aim for Florida, east side, next to the Atlantic Ocean.
West Palm Beach would be it. Miami maybe too much for an european.
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Stay clear of Miami...maybe Destin, FL. Just remember the storms can get wicked.
Otherwise, Wytheville, Va. or maybe Reidsville, NC.

[The road]

Dont get why anyone wanna move to Missouri. If i was to settle in the US, i would aim for Florida, east side, next to the Atlantic Ocean.
West Palm Beach would be it. Miami maybe too much for an european.
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I have no clue why anyone would live in norway. Here you are dreaming about beaches and its probably 10 below outside.

Its circumstance dumbass.

[The road]

Yo Obs... Didnt know your sister has signed up at Planet Fitness???

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Thats my ex wife you dumb shit.

[charger69]

Stay clear of Miami...maybe Destin, FL. Just remember the storms can get wicked.
Otherwise, Wytheville, Va. or maybe Reidsville, NC.

I was thinking that same thing.


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[AR's King Silabolin]

Thats my ex wife you dumb shit.

Yeah... Bet she was the one who got u into facesitting

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[The road]

Yeah... Bet she was the one who got u into facesitting

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Victim of circumstance once again.

[Proximal]

Victim of circumstance once again.

With all due respect to your wife! Got a feeling it’s pretty wet up in there? Kinda like water boarding; being asphyxiated and drowning at the same time. I like em smaller, so if I can’t breath I can adjust them a bit with the strength of my arms (not benching at all these days, so have to go small).

[AR's King Silabolin]

With all due respect to your wife! Got a feeling it’s pretty wet up in there? Kinda like water boarding; being asphyxiated and drowning at the same time. I like em smaller, so if I can’t breath I can adjust them a bit with the strength of my arms (not benching at all these days, so have to go small).

Lol haha waterboarding. Evrytime Obs made love to his eks, he was waterboarded.
This is too kinky, even for me.
Damned Obs, your a pretty wicked fucked up human being.
Hm.... Did you guys use safeword? Just curious, sorry.

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[Proximal]

Lol haha waterboarding. Evrytime Obs made love to his eks, he was waterboarded.
This is too kinky, even for me.
Damned Obs, your a pretty wicked fucked up human being.
Hm.... Did you guys use safeword? Just curious, sorry.

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With all respect to road (and having my face sat upon), safe words are kind of impossible to utter in that situation, let alone hear. It’s more of a tap-out type of a thing.

[AR's King Silabolin]

With all respect to road (and having my face sat upon), safe words are kind of impossible to utter in that situation, let alone hear. It’s more of a tap-out type of a thing.

Hahaha.. Good point... Obs u stupid mf.... Lol[emoji38][emoji38][emoji38][emoji38]
Got a new nick for u, badboy. Obs, the tapper.
Thats a good one. The Tapper lol

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[charger69]

Do they have psychiatrists in Norway?


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[C27H40O3]

Yo Obs... Didnt know your sister has signed up at Planet Fitness???
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Thats my ex wife you dumb shit.

Aren’t they usually one in the same where you come from?


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[Proximal]

Sil, I actually would rather tap out in that situation. It would be an embarrassing way to die. Granted, an interesting and not a bad way to go however.

[Proximal]

Aren’t they usually one in the same where you come from?


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I thought that was a New York thing. It’s why the city is so f’d up.

[AR's King Silabolin]

Damned good wo today guys [emoji48]
Fuck almost in love with my trainingpartner.

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[Proximal]

Hell yes!

[charger69]

Damned good wo today guys [emoji48]
Fuck almost in love with my trainingpartner.

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She probably does more weight than you!


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[AR's King Silabolin]

She probably does more weight than you!


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Cause she does. Me, Kai Green, Dexter Jackson and Charles Glass lift muscles. Rest lifts weigths.

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[The road]

Fuck!

[C27H40O3]

I thought that was a New York thing.

Only in the poorer quarters. In many areas, the most confusing holiday is fathers day.

It’s why the city is so f’d up.

Not even near the top of the list.

More destructive to the city is the influx of foreigners (russians, chinese, arabs, indians, etc...) with suitcases full of corrupt money, displacing entire populations of entire neighborhoods.

[C27H40O3]

Dont get why anyone wanna move to Missouri. If i was to settle in the US, i would aim for Florida, east side, next to the Atlantic Ocean.
West Palm Beach would be it. Miami maybe too much for an european.
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[AR's King Silabolin]

Uops...
But come on man. Once every 30.year or so..

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[Proximal]

Only in the poorer quarters. In many areas, the most confusing holiday is fathers day.

Not even near the top of the list.

More destructive to the city is the influx of foreigners (russians, chinese, arabs, indians, etc...) with suitcases full of corrupt money, displacing entire populations of entire neighborhoods.

See Sil, you’re good. He didn’t mention Norwegians. My wop ancestors were part of that in the early 20th century, so I’ll plead guilty.

[almostgone]

Cause she does. Me, Kai Green, Dexter Jackson and Charles Glass lift muscles. Rest lifts weigths.

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Great lat spread!! How did the muscle tear heal? I think it was one of your triceps.

[AR's King Silabolin]

Great lat spread!! How did the muscle tear heal? I think it was one of your triceps.

Not well. Pushups, moving snow, turning in the sofa migth hurt. Its also shortened. And need to use thight straps on all push movements. I would say back to 60%. I think its permanent.
But im turning it positive. Made me digg deeper. Find better ways to grow. And i did.
All in all i will be better than ever this summer.
My thighs are bigger than ever. Due to the thinking prosess. I discovered something. Calfs and back are ok ofcourse. Raises build shoulders. No prob. Traps No problemes. For chest going ligth with max feeling 3 times a week with thigth straps, gets my by. Not optimal, but ok.
Tris, well, i go Piana style, pushdowns, lots of reps, ligth extensions and with new tatoos its enough to impress girls and non competing guys.
Bis and forearms no prob. Cardio no prob.

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[The road]

Not well. Pushups, moving snow, turning in the sofa migth hurt. Its also shortened. And need to use thight straps on all push movements. I would say back to 60%. I think its permanent.
But im turning it positive. Made me digg deeper. Find better ways to grow. And i did.
All in all i will be better than ever this summer.
My thighs are bigger than ever. Due to the thinking prosess. I discovered something. Calfs and back are ok ofcourse. Raises build shoulders. No prob. Traps No problemes. For chest going ligth with max feeling 3 times a week with thigth straps, gets my by. Not optimal, but ok.
Tris, well, i go Piana style, pushdowns, lots of reps, ligth extensions and with new tatoos its enough to impress girls and non competing guys.
Bis and forearms no prob. Cardio no prob.

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"Don't be a pussy!" -Socratese.

[AR's King Silabolin]

"Don't be a pussy!" -Socratese.

Eat my pink pussy cowboy.

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[The road]

Eat my pink pussy cowboy.

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You sound just like all the girls.

[The road]

Chargers leg is fucked up. Hes getting a surgery.

Say a prayer for him you nihilist pussy.

[AR's King Silabolin]

Chargers leg is fucked up. Hes getting a surgery.

Say a prayer for him you nihilist pussy.

Your brain is fucked up and i never prayed for u.

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[AR's King Silabolin]

Legs are coming from 100 pounds squats. No bs

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[The road]

Your brain is fucked up and i never prayed for u.

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True, word bro

[The road]

Legs are coming from 100 pounds squats. No bs

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Your legs are looking good hoss

[AR's King Silabolin]

Your legs are looking good hoss

Yes cause the anabolics havent kicked in yet and i rarely go beond 1 plate. No bs. More half plate, 100 pounds

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[The road]

Yes cause the anabolics havent kicked in yet and i rarely go beond 1 plate. No bs. More half plate, 100 pounds

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Goo job,regardless

[AR's King Silabolin]

Goo job,regardless

Yes. Never felt so good before a run before. And i for sure will not do the gymmistake i did last summer. Upping the weigths as i was a 25 year old when the tren increases strength. No man. I believe its possible to look oiled on mod weigths.
Its will min tax on the CNS aswell!

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[The road]

Yes. Never felt so good before a run before. And i for sure will not do the gymmistake i did last summer. Upping the weigths as i was a 25 year old when the tren increases strength. No man. I believe its possible to look oiled on mod weigths.
Its will min tax on the CNS aswell!

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Cns tax is bullshit bro.
This is coming from someone who pushes harder every day than any bb.

I gotta sit down and take a break to grow. Its not because my cns is taxed. Its because I break down more cells thanI can repair.

Cns tax is a bro science term I hate.

[AR's King Silabolin]

Cns tax is bullshit bro.
This is coming from someone who pushes harder every day than any bb.

I gotta sit down and take a break to grow. Its not because my cns is taxed. Its because I break down more cells thanI can repair.

Cns tax is a bro science term I hate.

Rich Piana also said that. More is better.
I can meet u a bit, but then the diett has to be nazi.
And a nazi diett is not my cup of tea. I have a life outside the BB box.

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[The road]

Rich Piana also said that. More is better.
I can meet u a bit, but then the diett has to be nazi.
And a nazi diett is not my cup of tea. I have a life outside the BB box.

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You already met me and surpassed hoss.
You just need to lose a little fat if anything.
Your genetics are kick ass.

I only give you shit because I like you.
You are an animal. Dont forget that no matter what I say.

[AR's King Silabolin]

You already met me and surpassed hoss.
You just need to lose a little fat if anything.
Your genetics are kick ass.

I only give you shit because I like you.
You are an animal. Dont forget that no matter what I say.

Me genes are not that great. Smal waist, broad shoulders, easy gainer (i was 120 kg at 24 and did a 680 pounds deadlift at 22. Thats about it.
Anyway.
Im at day 11 know. 250 test 300 tren. Dont feel swollen yet. But feel Great, energic and horny.
Due to increased cardio and better diett i see shape resoults.
Some LGD gives a bit more meatlook in the gym.
New wo in 5 hours. But had a hotelbufet yesterday with wife, so not sure what the mirrors will tell.
Im at 330 g pro each day, low fat, mod carbs. Cals dunno. Maybe 3500. 4000. Guess its too low, but
Because i was 118 kg when i started and 119 - 120 kgs is max at this age i think.

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