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Thread: xX Silabolin' s HIT Castle Xx

  1. #6961
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    Quote Originally Posted by AR's King Silabolin View Post
    35 hours without food.
    Yesterday was ok. Today is also ok, cause the mammut thaibufet meal comming "soon" is like birthday, christmas, holliday all together. Quality of life.
    Before the meal, i guess i will have an awesome wo, ripped as fuck. Curious to see if there are any signifikant loss of strength.
    If not, i think i can do it. OMEOD the weeks leading in to the show, 30. august.
    Hunger is just psycological. The body got all it needs in the fatresources stored.
    If u can think of other things than food, OMAD and OMEOD arent that bad.
    Then i start a 200 to 300 cruise.
    Bur i guess i will fade back to OMAD then.
    Also curious to see if i can look decent on OMAD on a cruise/trt.

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    My OMEOD comming...
    Yep- losing size!


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  2. #6962
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    Quote Originally Posted by charger69 View Post
    Yep- losing size!


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    Hehe....try it, dog. U have lived in the box all your life. Why dont you get your skinny ass out of there for a couple of months.
    Ill be your mentor.
    Let me fill air in your wheels, dog.

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  3. #6963
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    Stillwater with Matt Damon is pretty good. His daughter is serving time in France for a murder she says she didn’t commit. Matt Damon’s character, a blue collar oil rig worker, goes there to visit her regularly and decides to find out who really did it.

  4. #6964
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    Quote Originally Posted by AR's King Silabolin View Post
    Hehe....try it, dog. U have lived in the box all your life. Why dont you get your skinny ass out of there for a couple of months.
    Ill be your mentor.
    Let me fill air in your wheels, dog.

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    Living outside the box right now. 4 weeks out from competition and taking adrol. Working out to failure- completely the opposite of the last 9 years. I look better fuller. Not like a OMAD people. [emoji23]
    I am still researching but there is no significant data that backs up the claims.


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  5. #6965
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    Quote Originally Posted by charger69 View Post
    Living outside the box right now. 4 weeks out from competition and taking adrol. Working out to failure- completely the opposite of the last 9 years. I look better fuller. Not like a OMAD people. [emoji23]
    I am still researching but there is no significant data that backs up the claims.


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    Wheres your restpulse at?...most important marker.
    Mine was at stonishing 60 rigth now.
    OMAD people. Or One meal every other day people?

    We have no choice, dude. Eating is dangerous. U wanny die, pal?

    Dont think so. So stop eating.
    Instead, lets hope OMAD works or at least works with tren.

    We have no choice, dude, we have no choice..

    Proof is in the pudding, im on omad, or now one meal every other day. Stil i eat champions for breakfast...!!

    Try it, dude.

    Just Lee has anything to say against my wall...

    Listen, after 48 hours without food, your HGH levels are 500 times higher than normal. That is much more important, than glycogen stores, when the body has learned how to use fat for energy.
    After 30 minutes, u eat rizecaces. I swear, that rizecaces feel like speedshots in this fasting situation. With HGH x 500, u feel like a beast doing PRs all day.

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    To back up my mouth:
    Last edited by AR's King Silabolin; 07-16-2022 at 04:16 AM.

  6. #6966
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    Then we need some colour.
    But...some 6 weeks left before the show. Plenty of time to nail it.[emoji48]
    And..because my 60 beat pulse, i add 40 mg dbol from now.

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  7. #6967
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    Without pump, carbs no nothing
    Cycle is now underdosed 400 mg tren, 250 test e, 250 deca, but i add 40 mg dbol from now.

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    Last edited by AR's King Silabolin; 07-16-2022 at 07:35 AM.

  8. #6968
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    Ok bad workout, flat, no pump, and easily aggrevated if others at the gym move wrong.

    Hm...

    One meal every other day.

    Looked ok in the wardrobe.

    But...i give it one more shot.

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  9. #6969
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    But now same thing.
    Morning after bufet, muscles pop.
    I give it one more shot, no more food before tuesday 1000 and risecaces during wo.

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  10. #6970
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    Ok best ever again. Theori is rigth. To make anabolism, there has to be catabolism. More catabolism, more anabolism.
    Looked like shit two days ago. Then i turned on the switches. And voila.

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  11. #6971
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    Got my wish facial hear colour. The rich lady thougth it looked like shit.
    But as i said to her. Proof is in the pudding, lets see which signal the gymbeibs send.
    The rich lady just answered, she was sick of that expression lol. Proof is in the pudding. I like it though, use it all the time.

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    Last edited by AR's King Silabolin; 07-20-2022 at 06:41 PM.

  12. #6972
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    Maybe rich lady needs a little Charger love! [emoji23]


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  13. #6973
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    Lol damned

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  14. #6974
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    Quote Originally Posted by charger69 View Post
    Maybe rich lady needs a little Charger love! [emoji23]


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    Wouldnt mess with the guy on the pic above s gf.

    I would def not.

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  15. #6975
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    Couldnt take the risk. 80 mill.
    Ok..she gets what she wants.

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  16. #6976
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    Tanned, shaved, wardrobecheck. Looks good to be.
    Think i enter with tank only today.
    I usually put on a jacked and flash with pump only.
    But today im good enough wo pump.
    Lets go..

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  17. #6977
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    Told ya

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  18. #6978
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    Quote Originally Posted by AR's King Silabolin View Post
    Tanned, shaved, wardrobecheck. Looks good to be.
    Think i enter with tank only today.
    I usually put on a jacked and flash with pump only.
    But today im good enough wo pump.
    Lets go..

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    Too much face.....put the beard back. Head looks entirely too large!

    Roll on, Sil!
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  19. #6979
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    Quote Originally Posted by AR's King Silabolin View Post
    Tanned, shaved, wardrobecheck. Looks good to be.
    Think i enter with tank only today.
    I usually put on a jacked and flash with pump only.
    But today im good enough wo pump.
    Lets go..

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    Hot damn son you got wrinkly put some hair back on that thing

  20. #6980
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    Quote Originally Posted by almostgone View Post
    Too much face.....put the beard back. Head looks entirely too large! [emoji38]

    Roll on, Sil!
    I agreed. Seriously. Its on its way, vikingstyle

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  21. #6981
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    Quote Originally Posted by Obs View Post
    Hot damn son you got wrinkly put some hair back on that thing
    Shut up ratface, dont u forget im alomst 40 years old!

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  22. #6982
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    Quote Originally Posted by AR's King Silabolin View Post
    Shut up ratface, dont u forget im alomst 40 years old!

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    40? I thought you were pushing 60. Oh well…..

  23. #6983
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    Quote Originally Posted by AR's King Silabolin View Post
    I agreed. Seriously. Its on its way, vikingstyle

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    I have to keep some sort of beard going. I have a "Charlie Brown" head.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  24. #6984
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    Quote Originally Posted by tarmyg View Post
    40? I thought you were pushing 60. Oh well…..
    Just fucking with the lord of the shits..yes soon 60...51 actually
    But i have discovered the youthmedicin.
    One meal a day, or atleast a 3-4 hour eating window.
    Skyrocks your HGHlevels, cures IR, erases 95% of western illnesses, melts fat like no other chems and muscle loss/strengthloss is pretty much not noticable. I would say 90-95% of eating a ton of carbs 10 times a day.

    Best of all, training at a fasted state, give u just as much pump. Believe it or not. Evolution, theori says the vessels contract, keeping the blood in the working area.
    Its logical, else we wouldnt survive millions of years when we hunted on an emty stomach and needed full force and stamina.

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    Last edited by AR's King Silabolin; 07-26-2022 at 07:13 PM.

  25. #6985
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    Quote Originally Posted by AR's King Silabolin View Post
    Just fucking with the lord of the shits..yes soon 60...51 actually
    But i have discovered the youthmedicin.
    One meal a day, or atleast a 3-4 hour eating window.
    Skyrocks your HGHlevels, cures IR, erases 95% of western illnesses, melts fat like no other chems and muscle loss/strengthloss is pretty much not noticable. I would say 90-95% of eating a ton of carbs 10 times a day.

    Best of all, training at a fasted state, give u just as much pump. Believe it or not. Evolution, theori says the vessels contract, keeping the blood in the working area.
    Its logical, else we wouldnt survive millions of years when we hunted on an emty stomach and needed full force and stamina.

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    And you get smaller like the people then were too!!


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  26. #6986
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    Quote Originally Posted by AR's King Silabolin View Post
    Tanned, shaved, wardrobecheck. Looks good to be.
    Think i enter with tank only today.
    I usually put on a jacked and flash with pump only.
    But today im good enough wo pump.
    Lets go..

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    Tanned??? WTF white boy.


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  27. #6987
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    Quote Originally Posted by AR's King Silabolin View Post
    Just fucking with the lord of the shits..yes soon 60...51 actually
    But i have discovered the youthmedicin.
    One meal a day, or atleast a 3-4 hour eating window.
    Skyrocks your HGHlevels, cures IR, erases 95% of western illnesses, melts fat like no other chems and muscle loss/strengthloss is pretty much not noticable. I would say 90-95% of eating a ton of carbs 10 times a day.

    Best of all, training at a fasted state, give u just as much pump. Believe it or not. Evolution, theori says the vessels contract, keeping the blood in the working area.
    Its logical, else we wouldnt survive millions of years when we hunted on an emty stomach and needed full force and stamina.

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    Looking good Sil. Agree with eating less, at 64 it definitely agrees with me, but you sure won’t get any bulk.

    Going on my 4th month of fasted morning workouts & my body has long adjusted. Not getting massive pumps like if I carbed up 2-3 hours prior, but it’s working.

    Agree with the others, miss the Viking beard.

  28. #6988
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    Quote Originally Posted by charger69 View Post
    And you get smaller like the people then were too!!


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    Smaller?..why dont u say it to my rigth gun, dog.

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  29. #6989
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    Maybe i should turn pro??

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  30. #6990
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    Stil sollid.
    Just running ugl 200 test and deca.
    Diett is OMAD.
    Heaven if it also works on cruise/trt.
    So far so good.

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  31. #6991
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    what type snacks u eat during day? OMAD is not horrible but i need to have snacks

  32. #6992
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    Quote Originally Posted by Mooseman33 View Post
    what type snacks u eat during day? OMAD is not horrible but i need to have snacks
    U cant.
    U will loose muscles because the snack will degrade your GHproduction, and it will also fuck up your insulinlevels.

    If u must, eat snack in the window 3 hours after the big OMADmeal.

    If stil problematic, run keto for 3 weeks and learn the body to use fat as energy, not only carbs.

    And always train in a fasted state. Eat the big omad after wo.

    But u migth wanna have some bone broth 3 hours before the omad to avoid diareA.

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  33. #6993
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    See???
    ..no fat left.
    Stil...strength is the same.
    Last edited by AR's King Silabolin; 08-04-2022 at 06:29 AM.

  34. #6994
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    Summer PR'ed my incline press today.
    Only on 250 test and 250 deca.
    OMAD.

    Crazy, i ran 600 mg tren and dbol 5 weeks ago.

    This OMADshit and training in a fasted state work like hell.

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  35. #6995
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    Been sick fir 10 days, guess another corona, but, OMAD kicks ass.

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  36. #6996
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    Date tonigth..with this one

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  37. #6997
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    Mmmmmmmm

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  38. #6998
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    LOL, so you got her to give you a little correction!

    I see the dog is watching. That guy really did a good job working the metal.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  39. #6999
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    Quote Originally Posted by almostgone View Post
    LOL, so you got her to give you a little correction!

    I see the dog is watching. That guy really did a good job working the metal.
    Nope, she was not into bdsm what so ever. But she could hold the whip, thats all.

    Jupp, dog is always on guard. Specially when unknown eastern european girls come over

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  40. #7000
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    Natty thruth.
    Well, perhaps i go from OMAD to OMAD and keto breakfast on non training days during my cruise. Yes, i think so.

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