xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

xX Silabolin's HIT CastleXx I like you had no hcg experience until this cycle I just finished. I do think it made it fairly seamless going into pct. My drive is going down though. I am usually two reps less after each failed set on cycle. Now sometimes I am six reps off the last failed set. Good luck and I hope you blaze through it.

u know your natty total test?...mine was like 350 2 weeks after pct (without hcg)...didnt bother to wait so i started this one.

[Obs]

No I have no idea. Last time i had blood done was 2 or three years ago and I would have to find the papers. I'm kidding myself If I think I wont be on trt soon. I like this shit too much.

[Obs]

Attachment 166834 hanging this up in the castle simply because no one will see it in my beloved postwhore thread and I am proud of it.

[Couchlock]

<img src="http://forums.steroid.com/attachment.php?attachmentid=166834"/> hanging this up in the castle simply because no one will see it in my beloved postwhore thread and I am proud of it.

Yeah brotha, looking good

[Obs]

Thanks man i've come a long way from....Attachment 166835

[AR's King Silabolin]

<img src="http://forums.steroid.com/attachment.php?attachmentid=166834"/> hanging this up in the castle simply because no one will see it in my beloved postwhore thread and I am proud of it.

Looking good. That is a natty shot or what?

[Obs]

Looking good. That is a natty shot or what?

Thanks that means a lot coming from you. The one where i am skinny is me 2-4 years ago. Thank god it aint me anymore.

[Obs]

If I could figure out why my shoulders are outgrowing everything else and apply it to the rest of my body I would be a monster. Pain in my ass.

[Obs]

Oh, and of course its natural. I just supplement with a lot of test cyp, deca, dbol, and tren on this cycle. I will catch you silabolin. It will take time but I will get where you are. Give me three months and I will stick up another photo and we can check my progress toward your throne.

[AR's King Silabolin]

Oh, and of course its natural. I just supplement with a lot of test cyp, deca, dbol, and tren on this cycle. I will catch you silabolin. It will take time but I will get where you are. Give me three months and I will stick up another photo and we can check my progress toward your throne.

Hehe. U have good lines. Fill them up and u are way infront of me. But pump those tris up. If they are hardgainers try pianas approach. Ligth, 20 - 40 reps pumping and flexing and stretch the foscia. Also consider his before bed training. Do 100 reps with contact with a good triceps exercise. Just give it a shot. The guy has been around for 40 years.

[BG]

I like the threads new title

[Proximal]

Nice progress Powerstroke, damn! Hope everyone's 2017 started off strong!

[Obs]

Hehe. U have good lines. Fill them up and u are way infront of me. But pump those tris up. If they are hardgainers try pianas approach. Ligth, 20 - 40 reps pumping and flexing and stretch the foscia. Also consider his before bed training. Do 100 reps with contact with a good triceps exercise. Just give it a shot. The guy has been around for 40 years.

I will have to look it up. I will try the light reps my bench is my worst number and its my triceps failing.

[Obs]

Nice progress Powerstroke, damn! Hope everyone's 2017 started off strong!

Thanks proximal I hpe you are too.

I like the threads new title

You made his day BG. He earned the title hard!

[AR's King Silabolin]

Thanks proximal I hpe you are too.

You made his day BG. He earned the title hard!

Did I?...if im serious i think im disrespecful to the guys who have been here several years and to marcus and his thread, dedicated to the hardcore forum legends who live for the sport.

But the british hero called me out and i had to hit back where it could hurt, after bullying my wife the way he did. Or maybe i set this up before he did that. I dont remember lol

Nevertheless. Props to BG. He is secure about him self. I was an ass to BG also, yet he backs up my profile!

[Obs]

Did I?...if im serious i think im disrespecful to the guys who have been here several years and to marcus and his thread, dedicated to the hardcore forum legends who live for the sport.

But the british hero called me out and i had to hit back where it could hurt, after bullying my wife the way he did. Or maybe i set this up before he did that. I dont remember lol

Nevertheless. Props to BG. He is secure about him self. I was an ass to BG also, yet he backs up my profile!

Fuck ueah you earned it hard. Anyone else would have got butt hurt and left. Takes character and dignity to fire back and never stop.

[kelkel]

Props to BG. He is secure about him self.

He has to be quite secure, knowing his fetish for wearing womens shoes.....

[Obs]

Hehe. U have good lines. Fill them up and u are way infront of me. But pump those tris up. If they are hardgainers try pianas approach. Ligth, 20 - 40 reps pumping and flexing and stretch the foscia. Also consider his before bed training. Do 100 reps with contact with a good triceps exercise. Just give it a shot. The guy has been around for 40 years.

On Rich's high rep plan for my triceps do I just do 20-40 rep to failure HIT style or do I use longer breaks between? Also what do you mean by 100 reps with contact? Full ROM?

[AR's King Silabolin]

He has to be quite secure, knowing his fetish for wearing womens shoes.....

what...without smileys...is there a staff rebellion towards BG and thats why he helps me?...BG...what have u done??

[BG]

He has to be quite secure, knowing his fetish for wearing womens shoes.....

Well I don't wear them out in public!

[BG]

what...without smileys...is there a staff rebellion towards BG and thats why he helps me?...BG...what have u done??

Your not a bad guy and I find you funny. You stick to your to the way you are, I respect that.

[kelkel]

Well I don't wear them out in public!

Baby steps. Give it time.

[Proximal]

You guys starting out 2017 well? I've had a killer week so far (on vacation though, makes it easier), really have pushed it with diet and training.

[Obs]

You guys starting out 2017 well? I've had a killer week so far (on vacation though, makes it easier), really have pushed it with diet and training.

I am starting it out great. Sore as hell all over. Pushed it hard on legs. Squats leg curls and extensions. I ran for to five sets with 8-10 rep maxes then I waited at the end I threw 45 lb plate on and ran it hard and fast till I was dead. The end result was me falling down a few times on the way out. Lol! Its beautiful when you push it that hard and its a mofo getting back up once you fall afterward! I hope you are killing it!

[Capebuffalo]

On Rich's high rep plan for my triceps do I just do 20-40 rep to failure HIT style or do I use longer breaks between? Also what do you mean by 100 reps with contact? Full ROM?

FYI. 20-40 reps isn't HIT.

[Obs]

FYI. 20-40 reps isn't HIT.

style
stīl/Submit
noun
1.
a manner of doing something.
"different styles of management"
synonyms: manner, way, technique, method, methodology, approach, system, mode, form, modus operandi; informalMO
"differing styles of management"
type, kind, variety, sort, genre, school, brand, pattern, model
"a nondirective style of counseling"
2.
a distinctive appearance, typically determined by the principles according to which something is designed.
"the pillars are no exception to the general style"

[Obs]

You never answered my question viking.

[AR's King Silabolin]

FYI. 20-40 reps isn't HIT.

Correct. Pianas reppumping is far from HIT.
U have a lots og studying to do yet bro

[AR's King Silabolin]

On Rich's high rep plan for my triceps do I just do 20-40 rep to failure HIT style or do I use longer breaks between? Also what do you mean by 100 reps with contact? Full ROM?

No. The 20-40 is all about the feel. U go on to the next when the pump is falling. And dont do limits. Stop when its ok...even if ucould do 45.

100s..he calls it..what was it.."feederworkouts"?.....look up the show called bigger by the day...there he explains.

[Obs]

No. The 20-40 is all about the feel. U go on to the next when the pump is falling. And dont do limits. Stop when its ok...even if ucould do 45.

100s..he calls it..what was it.."feederworkouts"?.....look up the show called bigger by the day...there he explains.

Thanks big man.

[Capebuffalo]

style
stīl/Submit
noun
1.
a manner of doing something.
"different styles of management"
synonyms: manner, way, technique, method, methodology, approach, system, mode, form, modus operandi; informalMO
"differing styles of management"
type, kind, variety, sort, genre, school, brand, pattern, model
"a nondirective style of counseling"
2.
a distinctive appearance, typically determined by the principles according to which something is designed.
"the pillars are no exception to the general style"

Great definition of style.

Hit Training
HIT will target a single body part with one or two exercises, and generally a single set of 6-10 reps for upper body exercises.

[Obs]

Great definition of style.

Hit Training
HIT will target a single body part with one or two exercises, and generally a single set of 6-10 reps for upper body exercises.

I am familiar with HIT. Nowhere in my post did I say 20-40 reps was HIT. I did ask if the reps should be ran in an HIT style. See above definition (2). I run Dorian Yates HIT program. I was asking silabolin because he is big. Your triceps look like you are stuck where I am.

[Capebuffalo]

I am familiar with HIT. Nowhere in my post did I say 20-40 reps was HIT. I did ask if the reps should be ran in an HIT style. See above definition (2). I run Dorian Yates HIT program. I was asking silabolin because he is big. Your triceps look like you are stuck where I am.

Sorry I must have read this wrong:

On Rich's high rep plan for my triceps do I just do 20-40 rep to failure HIT style

[Obs]

I see the other way of reading that now. If I would have meant it in that mannerism, I would say: do I just do 20-40 rep HIT. The word style meant: applying to the same basic mannerisms wherof.
I am pissed off now. I didn't want to post all this gay stuff. You're Ok by me capebuffalo.

[AR's King Silabolin]

I am familiar with HIT. Nowhere in my post did I say 20-40 reps was HIT. I did ask if the reps should be ran in an HIT style. See above definition (2). I run Dorian Yates HIT program. I was asking silabolin because he is big. Your triceps look like you are stuck where I am.

haha, wish i had friends like this in the real world :-)

[Obs]

haha, wish i had friends like this in the real world :-)

I just watched two hours of Rich, "bigger by the day". He had some good points. I will try some higher reps and feeder workouts. That guy has more money in supplements than I do in bills. Incredible though. I need his appetite.

[AR's King Silabolin]

I just watched two hours of Rich, "bigger by the day". He had some good points. I will try some higher reps and feeder workouts. That guy has more money in supplements than I do in bills. Incredible though. I need his appetite.

He is soon 50 and hasnt used that much roids the last 15 years. Yet he dwarfs Phils upper body in the streets. Ok he may also got some pmma but he looks good, we dont. End of story!

[Obs]

I am still sitting waiting on the cold and snow to gtfo. I have 50 mg of dbol to take and deadlifts to look forward to and thats it. I am cracking the fuck up! I CANT FUCKING SIT STILL ANYMORE! FUUUUCK!

[AR's King Silabolin]

I am still sitting waiting on the cold and snow to gtfo. I have 50 mg of dbol to take and deadlifts to look forward to and thats it. I am cracking the fuck up! I CANT FUCKING SIT STILL ANYMORE! FUUUUCK!

One tip. When u think ur ready wait another 3 days. Dont make the mistake i did last summer. I ended up beein sick for 4 weeks in the middle of a cycle because i hit the gym to soon.
3 days will not make any difference, just carb up.
But another 3 weeks def would give u a bad start of 2017.

[Couchlock]

haha, wish i had friends like this in the real world :-)

Blood n guts brotha!

I too run that