xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

This is a better version of that other thread.
Its even more HIT and this is were a man go from BIG to Monster!

Pics from todays training. My boys are working again and libido is almost back in line. So time to grow into next cycles preparations.
Hometraining, incline and decline barbell press, barbercurls and a little shoulders.

I will update this regularly and if i am the only one who goes monster thats is perfectly fine with me!!

Feel free to ask what`s my take on getting big. Ive been around longer than anybody else almost so i know what it takes.
And as u can see, my chest is improving. That mk677 heals broken fibers and i can chestpush 95% now without pain.

[InternalFire]

That mirror... cant see much trough that dirty mirror

[AR's King Silabolin]

Yo bro....nice too see you and welcome! Mirrors are getting cleaned when i start tren.
Stil pussying out on the drugchallange?...i start 1 november

[InternalFire]

No sila, I have a life. All this is just a cherry on top of what my life is.

[AR's King Silabolin]

Dont be like this on me man...fukk life...its crowded with momos everywhere.

[InternalFire]

Dont be like this on me man...fukk life...its crowded with momos everywhere.

if that's how you see life and everything in general I feel sorry for you bud, its usually what you are and how you are - how you see and interpret the world.

[NACH3]

This is a better version of that other thread.
Its even more HIT and this is were a man go from BIG to Monster!

Pics from todays training. My boys are working again and libido is almost back in line. So time to grow into next cycles preparations.
Hometraining, incline and decline barbell press, barbercurls and a little shoulders.

I will update this regularly and if i am the only one who goes monster thats is perfectly fine with me!!

Feel free to ask what`s my take on getting big. Ive been around longer than anybody else almost so i know what it takes.
And as u can see, my chest is improving. That mk677 heals broken fibers and i can chestpush 95% now without pain.

That's called a pec tear not tearing fibers lol
You don't even know the true principles of HIT! Lol

[AR's King Silabolin]

That's called a pec tear not tearing fibers lol
You don't even know the true principles of HIT! Lol

Me and my dad moved from Brooklyn Heights to Norway when i was only 9 years old. Cant remember all the english language details. U understood what i meant there Nach

[AR's King Silabolin]

ah...another BIG NAME....this thread is gonna rock

[73rr]

This is a better version of that other thread.
Its even more HIT and this is were a man go from BIG to Monster!

Pics from todays training. My boys are working again and libido is almost back in line. So time to grow into next cycles preparations.
Hometraining, incline and decline barbell press, barbercurls and a little shoulders.

I will update this regularly and if i am the only one who goes monster thats is perfectly fine with me!!

Feel free to ask what`s my take on getting big. Ive been around longer than anybody else almost so i know what it takes.
And as u can see, my chest is improving. That mk677 heals broken fibers and i can chestpush 95% now without pain.

Haha only you would do this.

[BG]

Silabolin better HIT................the diet section!!!

[AR's King Silabolin]

Silabolin better HIT the diet section!!!

Come on man. Dont you see the separation in my chestfibers already?????
Now...tell us about your training. Stay on topic. There will be few rules in this thread but i need to be a little strict in the beginning.

[BG]

Come on man. Dont you see the separation in my chestfibers already?????
Now...tell us about your training. Stay on topic. There will be few rules in this thread but i need to be a little strict in the beginning.

Lmfao you have a shirt on! You finally listened to me. Also in your last shirtless pics I could see your fat rolls under your hands, you didnt block them all the way.

[marcus300]

Sil. You don't train hit. You don't understand any of the principles and your years behind the try hit guys your fat and have mental health isdues8. Your bitch is ugly as a pig and you don't know hell about the peps your talking and your that think you didnt see vette tear you a new arse hole .

Carry on you thick fat pig loving cunt. If you need to know what true hit is and implement it pm otherwise your going to look more stupid than you do now duck Iips

[AR's King Silabolin]

Sil. You don't train hit. You don't understand any of the principles and your years behind the try hit guys your fat and have mental health isdues8. Your bitch is ugly as a pig and you don't know hell about the peps your talking and your that think you didnt see vette tear you a new arse hole .

Carry on you think fat pig loving cunt. If you need to know what true hit is and implement it pm otherwise your going to look more stupid than you do now duck Iips

A fallen gigant stil trying. Sorry man. Guys are joining my HIT now. Even NACH has started to hang out. Every thing has an end u know. But...even if your rank is falling ur stil a brother of the steal. So i welcome you too. Your knowledge cant be forgotten. We have few rules mate. And if you tell us a little about wide lats pulls to increase torso width, i promise i will not bully u anymore. Deal mate?

[NACH3]

A fallen gigant stil trying. Sorry man. Guys are joining my HIT now. Even NACH has started to hang out. Every thing has an end u know. But...even if your rank is falling ur stil a brother of the steal. So i welcome you too. Your knowledge cant be forgotten. We have few rules mate. And if you tell us a little about wide lats pulls to increase torso width, i promise i will not bully u anymore. Deal mate?

LOL NOT AT ALL... I believe BG said it best - you know when your driving and there's an. Accident on the side of the road... We know not to look yet we do.. A lot like this thread...

Just to see your demise, Sil! Your just looking for attention now and It's sad you had to go and try and copy a real HIT thread in which someone(Marcus) has totally poured all his passion into that thread and his willingness to help others achieve freak status or beast status(if not freaky yet) when yet everyone else usually closes off all they're lil tips and tweaks he's opened up even more... Now look at His thread - it's got some of the biggest brightest and most knowledgeable members in there b/c we share the same passion - True HIT and pain!!! It's very obviously you did not read one single page in there as you've got zero inkling to what and how HIT works! Just for reference I'm still learning and it's been 2+ yrs in there... Always room to grow with knowledge... What your doing here is just for attention - C-mon Sil - no one here can take you seriously - really consider a whole new thread change b4 you lose ALL CREDIBILITY!

[InternalFire]

LOL NOT AT ALL... I believe BG said it best - you know when your driving and there's an. Accident on the side of the road... We know not to look yet we do.. A lot like this thread...

Just to see your demise, Sil! Your just looking for attention... b4 you lose ALL CREDIBILITY!

Exactly what's happening, could not been said much better.

Credibility? I think its something only Piana and other youtube smarts can accredit to him personally at this point...

It seems he believes in sarms, in almost anyone who is bigger and looks cooler than him, believes in almost everyone who talks louder and runs better material life than him... I believe Sila is good dude at heart, but...all I have seen so far from Sila is buckets and buckets of hearsay storeys and lots of speculation based on empty-air between his "friends" ears on youtube

[AR's King Silabolin]

LOL NOT AT ALL... I believe BG said it best - you know when your driving and there's an. Accident on the side of the road... We know not to look yet we do.. A lot like this thread...

A car accident?. What...so that is what the Castle is for you man? That was pretty rude i think.
Well, we already had an interessting triceps moves discussion and we are growing.

And Marky, i had to dissect your interview thread. So...almost 50 are we?..Time to grow up or?. North of England where real men lives..lol....almost scottish??...friiidooom?....guess you would have some scottish genes then. Explains a lot. And sexually abused as a child and you went to child hospital for 4 years????..Bullied and started the weigths.
U should hav told me this. Then i wouldnt be so harsh on you man...

But, you are rude. And there is no way im gonna let you interview ME. Thats a NO NO...sorry mate.

[73rr]

A car accident?. What...so that is what the Castle is for you man? That was pretty rude i think.
Well, we already had an interessting triceps moves discussion and we are growing.

And Marky, i had to dissect your interview thread. So...almost 50 are we?..Time to grow up or?. North of England where real men lives..lol....almost scottish??...friiidooom?....guess you would have some scottish genes then. Explains a lot. And sexually abused as a child and you went to child hospital for 4 years????..Bullied and started the weigths.
U should hav told me this. Then i wouldnt be so harsh on you man...

But, you are rude. And there is no way im gonna let you interview ME. Thats a NO NO...sorry mate.

Don't go to far man.

How about u contribute in your own thread instead of acting like a child.


Today I worked out legs killed it with squats 3 sets

Leg lunges 3 sets then a 1 drop set until I couldn't get up!
10min break

Leg extentions 3 sets high rep feeling the burn real bad

Calf raises 3 sets

After that I did stairs for 15 min (yes my legs didn't like that at all)

[NACH3]

A car accident?. What...so that is what the Castle is for you man? That was pretty rude i think.
Well, we already had an interessting triceps moves discussion and we are growing.

And Marky, i had to dissect your interview thread. So...almost 50 are we?..Time to grow up or?. North of England where real men lives..lol....almost scottish??...friiidooom?....guess you would have some scottish genes then. Explains a lot. And sexually abused as a child and you went to child hospital for 4 years????..Bullied and started the weigths.
U should hav told me this. Then i wouldnt be so harsh on you man...

But, you are rude. And there is no way im gonna let you interview ME. Thats a NO NO...sorry mate.

Rude... I was stating the obvious! You don't know what HIT is and stop pushing sr9009 Bullshit up people's asses - you don't even know what your taking lol! -- and I'm positive Marcus won't be asking you to do an interview lmaooo

And of course you can finish with hack squats(feet close) it's called a..... What??? Oh that's right you may not know this protocol - pre-exhaust methods.... Hahaha and your talking about DP who sure as hell don't train HIT... Try changing to DPs castle of Overtraining and implants

[KINGKONG]

Oh, I feel a classic thread happening..lollol this will entertain me for sure.

[InternalFire]

sila, you talk about HIT training principles? what are your HIT training routines and knowledge?

please introduce this HIT of yours in your thread so people can learn something new

[Cuz]

Excuse me sir, but what is a "pig" castle?

[MuscleScience]

Excuse me sir, but what is a "pig" castle?

I'm about to HIT some gluten free pizza and have a beer.

[Cuz]

I'm about to HIT some gluten free pizza and have a beer.

Hopefully at least its light beer

[hammerheart]

I'm about to HIT some gluten free pizza and have a beer.

Is the beer gluten free too? Otherwise it defies the point of gf pizza.

[Hazard]

Is the beer gluten free too? Otherwise it defies the point of gf pizza.

.... :-)

[kelkel]

Subscribed!

[krugerr]

Silly-bolin started another thread. Whoa...

Silly, you look like dog shit. You have dog shit knowledge. Your gorilla boyfriend looks like he smells of dog shit. Seriously, what are you still doing here. Hasn't dick piana got some 5% forum somewhere where you can go jerk off other Dick lovers.

Sent from my iPhone using App

[BG]

Oh one last thing thats bothering me, once you use steroids you are not longer natural nor do you get to imply that you are. One says "Im off cycle" or "Not on" or "No gear" but not natural.

[73rr]

Has anyone posted there workout today yet?

[AR's King Silabolin]

what???????????????????????...what the fukk is happening to the world???...is the shit really admin????..how can this be??..this is unfair....is he admin or does he lick admins ass???

I said i would never rat to admin about anything but man..u go too far now..... This is MY HIT. Changing the title like that. It stinks man.
Hm...to my loyal followers, how can a prick like marcus do this...is he really admin too?

Always knew he was a girl hidden behind a cocky personality. Cannot take a fair competition. With that 40 000 posts in his thread. And when a challenge comes by he just alter det rules and shoot from an ambush.
He knows i soon would be better than him, grow more, stronger...and all would be proven in that thread.

This i so low...but at least, finally we know. He is a pussy. But i will not submit, i have hackerfriends too. The war is on mate.

To all subscribers: The title is XX Silabolin`s HIT Castle XX...but that momo marcus69 changed it someway.

[BG]

You are beyond delusional, those sarms and juice are rotting your brain.

[ghettoboyd]

we should honor this thread with pics of fattys in thongs or something...

[BG]

Now your thinking lol, wheres Hoggage??

[KINGKONG]

Like this little piggy

[BG]

Like this little piggy

All I see is perfection

[KINGKONG]

All I see is perfection

Too much women for me brother..too much..

[Marsoc]

Like this little piggy

Come on bro. That isn't that bad. I'd take it for a spin. Plus she's a little more mature and, it will be a little weird but LETS GO!!

[KINGKONG]

Come on bro. That isn't that bad. I'd take it for a spin. Plus she's a little more mature and, it will be a little weird but LETS GO!!

No that is pretty bad bro lol..I tore up some big ones when I got out but that's excusable..I like thick women just in the right places not in the gut and no cottage cheese please