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  1. 09-01-2016, 07:54 PM #1
    Tlolec the toilet
    Tlolec the toilet is offline Banned
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    Dorian Yates interview video *londonrealacademy*

    nice vid interview

    https://londonrealacademy.com/episod...to-the-shadow/
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  2. 09-02-2016, 12:52 AM #2
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    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    Yes, I watched this ages ago its really good.
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  3. 09-02-2016, 11:50 AM #3
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    Armykid93
    Armykid93 is offline Productive Member
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    Dorian Yates has some great input. Definitely one of the legends of bodybuilding.
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  4. 09-02-2016, 11:57 AM #4
    Tlolec the toilet
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    yea, what he was saying about diet and training is helping me. the concept of not staying the the gym for more than an hour sounds good to me. just slay yourself really hard for 45 - 60min
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  5. 09-02-2016, 12:01 PM #5
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    NACH3
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    Quote Originally Posted by Tlolec View Post
    yea, what he was saying about diet and training is helping me. the concept of not staying the the gym for more than an hour sounds good to me. just slay yourself really hard for 45 - 60min
    Listen to him preach about hitting true positive failure and beyond(negatives which are out strongest phase of the lift)... Or just read Marcus' HIT Dungeon
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  6. 09-02-2016, 12:22 PM #6
    -Ender-'s Avatar
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    It wouldn't let me view the interview with that link.. So here is another posting of it.


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  7. 09-02-2016, 05:38 PM #7
    Tlolec the toilet
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    oh thanks. yea i don't know how to do what you just did there. PM me if you don't mind showing me how.
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