Flu Season

Hey guys n gals its flu season again.Might want to think about getting that shot before its too late.

Already sick man! Suck.

I never know if I should workout well sick or not.

If you have proper flu not man flu then you can barely move let alone train.

I'm giving the jab a miss this year, fingers crossed I'll be ok.

Well 2 yrs ago I got the flu and thought I was going to die.I can deal with pain tore a 1" gap in my rotor cuff tore bicep off the bone ruptured 3 dices in my neck and still worked for 2 weeks until I realised it wasnt going to get better by its self.But 1 degree fever and I am in bed.I am a puss when it comes to that.

Nearly summertime down here

I've catch a cold. That happens only once in a year, usually in October. Yes, it's that time of the yr.

Think I'm getting another cold :/

*grabbing vit c*

Quote:

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Originally Posted by Mr.BB

Think I'm getting another cold :/

*grabbing vit c*

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Listen. Dont use regular vit c. Next to useless.
U need 1 mg ester c or liposym vit c

Quote:

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Originally Posted by Silabolin

Listen. Dont use regular vit c. Next to useless.
U need 1 mg ester c or liposym vit c

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I can get the solgar Ester C. Whats the science behind it?

Quote:

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Originally Posted by Silabolin

Listen. Dont use regular vit c. Next to useless.
U need 1 mg ester c or liposym vit c

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Was researching this: Why the Foundation Does Not Recommend Ester-C®

Quote:

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Originally Posted by Back In Black

If you have proper flu not man flu then you can barely move let alone train.

I'm giving the jab a miss this year, fingers crossed I'll be ok.

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Any reason why your not getting it BIB? Am due mine the now.