Results 1 to 17 of 17

Thread: home gym

  1. #1
    Join Date
    Mar 2011
    Location
    nova scotia
    Posts
    1,131

    home gym

    How many of your guys work out at home vs a conventional gym. If you have one at home, what kind of gear do you have. Im thinking of setting up a gym in my garage.

  2. #2
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,626
    When I first started training I did it at home but as I advanced I need a gym now with lots of equipment

  3. #3
    Join Date
    Mar 2011
    Location
    nova scotia
    Posts
    1,131
    Sounds reasonable and one of my concerns with investing in gear for my home

  4. #4
    Join Date
    Jun 2009
    Posts
    13,685
    I workout at home I just have the basic stuff bench squat rack 900lbs of weight.Leg ext and curl machine.

  5. #5
    Join Date
    Mar 2011
    Location
    nova scotia
    Posts
    1,131
    My buddy is a welder and I got him to make me a squat rack a couple years ago. I have an Olympic bar and weights. im thinking the only think I would need is a lat pulldown/ rowing machine at this point. Its not about saving money, its more of a time factor for me. right now the only time I can train is on my lunch. so Im getting about 30-40 min in the gym but its a bit of a rush and I'm not enjoying it being under the gun so to speak. I may pull the trigger on this just yet.

  6. #6
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    kel has one and i know he likes to use Craigslist to find used equipment

    call on local gyms in your area to see what they do with older equipment

  7. #7
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    25,403
    Click image for larger version. 

Name:	IMG_20161129_152946690.jpg 
Views:	277 
Size:	690.6 KB 
ID:	167309

    My home gym in my shop.

    Like Kel, I monitor CL and eBay frequently. Picked up the red squat rack for $400?
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  8. #8
    Join Date
    Aug 2016
    Posts
    2,534
    Use to workout out in my garage around high school days. Bench Olympic barbell and curl bar , leg extension and dumbells. Basics...that's wen I was naive to lifting and training proper. Advanced to a gym just a few weeks ago , prior to that I first got a gym pass like two and a half years ago when I first started training again after like eight years since high school

  9. #9
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,626
    Quote Originally Posted by almostgone
    <img src="http://forums.steroid.com/attachment.php?attachmentid=167309"/> My home gym in my shop. Like Kel, I monitor CL and eBay frequently. Picked up the red squat rack for $400?
    that's pretty sweet AG

  10. #10
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    25,403
    Quote Originally Posted by Bio-Active View Post
    that's pretty sweet AG
    Thanks, Bio. I'm very rural so it's a huge time.saver for me.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  11. #11
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by almostgone View Post
    Click image for larger version. 

Name:	IMG_20161129_152946690.jpg 
Views:	277 
Size:	690.6 KB 
ID:	167309

    My home gym in my shop.

    Like Kel, I monitor CL and eBay frequently. Picked up the red squat rack for $400?
    Damn AG, that is badass!!!

  12. #12
    Join Date
    Oct 2016
    Posts
    189
    I have to work out at home sometimes. I have a bunch of equipment but no one to spot me and I don't feel comfortable pushing myself as hard as I want to. Can't go til failure. It's convenient but can get dangerous if you are alone.

  13. #13
    Join Date
    Jun 2009
    Posts
    13,685
    Quote Originally Posted by almostgone View Post
    Click image for larger version. 

Name:	IMG_20161129_152946690.jpg 
Views:	277 
Size:	690.6 KB 
ID:	167309

    My home gym in my shop.

    Like Kel, I monitor CL and eBay frequently. Picked up the red squat rack for $400?
    This is sweet I will be over later

  14. #14
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    25,403
    Quote Originally Posted by songdog View Post
    This is sweet I will be over later
    Sure thing! Just call.first so I can insert some cotter pins and unhook some trip wires.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  15. #15
    Join Date
    Mar 2011
    Location
    nova scotia
    Posts
    1,131
    I got a squat rack with safety pins for that reason. I don't bench with a bar but with dumbbells because I have no spotter too. I feel safer going to failure on bench without the fear of a bar crushing my neck. lol.

  16. #16
    Join Date
    Oct 2016
    Posts
    189
    Quote Originally Posted by Nephets View Post
    I got a squat rack with safety pins for that reason. I don't bench with a bar but with dumbbells because I have no spotter too. I feel safer going to failure on bench without the fear of a bar crushing my neck. lol.
    I wish I had dumbbells heavy enough.

  17. #17
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    25,403
    Quote Originally Posted by rt4man View Post
    I wish I had dumbbells heavy enough.
    Keep an eye on CL in your area. I lucked up on pairs of 100s, 105s, 110s, and 115s for.$300? They're old and rough like.me but get the job done.
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	IMG_20150725_063544004_HDR.jpg 
Views:	68 
Size:	587.1 KB 
ID:	167317  
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •