This is for the competitors only. Please do not post if you are not competing. Thank you.
This is for the competitors only. Please do not post if you are not competing. Thank you.
Stud.
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here is my weak entry i guess haha
man I got a lot of work to do...
Looking good!
I see we got about the same level of BF, are you doing a bulk, cut or a little of both this comp?
(Your abs are also a bit better IMO)
Really like your arms during front double biceps.
I'm terrible at that pose, and always feel my arms look small in that pose.
(Not to mention its hard to flex abs during that pose)
I'm wondering whether I need to be better at that pose, have weaker biceps from the front and should find some excersizes to target that, or both.
As a side note...
God, I should have taken my pre pics today,
hardly slept and been puking since last night due to overeating a French cheese. Now I'll never be able to eat that type of cheese again.
I probably have one more trip to the vomitorium before I'm done.
I'll share this tip if anyone ever needs to find a way to make your stomach stand out bloated, (Elvish hehe) and a general feeling of wanting to puke and lose all appetite so that the muscles look flat.
thank you for the kind word Doc I'm sorry you are ill...I here you though once a food makes me sick I cant ever eat it again...as far a the comp goes I'm doing more of a recomp ...I do hope to come out leaner of course but hopefully gain a few lbs of muscle as well...im glad you are in this, your presence will push me harder and I need that...
I'll be fine, just to bad it happened today as I'm to meet my little sister and then go to a birthday party. That's not looking like it's going to happen,
but apart from that this is nothing.
I'm glad you're in too,
definitely will motivate me.
And it's not just kind words, I say it as I see it.
It's kinda a recomp I'm doing too, as I want to gain some the initial weeks and then cut. I'm hoping the cut will give me a "anabolic window" of sorts afterwards so that I can contemplate adding some more mass,
but it all depends on how long I stay on compounds and such;
can't blast away the entire year, unfortunately!
(Even though kidney/liver are just as good during the blast as before,
bloodwork isn't everything.)
I'll resize the photos soon for everybody
editied
Last edited by Quester; 04-16-2017 at 04:56 PM. Reason: trying to rotate the pics
Great. All pictures are posted. Good look to everyone. Remember this is 12 weeks so plan accordingly.
Here we...
Going to bed bloated as f. Waking up a new man.
Good luck gentlemen! Game on!
^^^^ Pretty please....
marcus if you could just make my chest bigger with photoshop please thx...
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