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Thread: This is where I will be before I die.

  1. 12-19-2017, 07:52 PM #401
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    [Edited
    Last edited by Obs; 12-20-2017 at 02:03 AM.
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  2. 12-19-2017, 07:52 PM #402
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    potassium is another issue to concern yourself with , not just blood glucose, when using exogenous insulin
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  3. 12-19-2017, 07:54 PM #403
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    Quote Originally Posted by Obspowerstroke View Post
    Well I ripped my arms up yesterday and they seem to be feeling less pained as If I were on cycle.
    nutrient delivery to the muscle cells . thats why I run slin pre and post workout and take in intra workout nutrition (carbs, essential amino acids, creatine). the slin is going to drive all those nutrients into the muscle cells, pump you up, as well as help them recover much faster
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  4. 12-19-2017, 08:01 PM #404
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    Edited
    Last edited by Obs; 12-20-2017 at 02:04 AM.
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  5. 12-20-2017, 08:52 AM #405
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    Be careful mate. Dont hurt yourself
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  6. 12-20-2017, 09:36 AM #406
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    Quote Originally Posted by hollowedzeus View Post
    Be careful mate. Dont hurt yourself
    Wouldn't dream of it. Not till 280lb...
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  7. 12-20-2017, 11:43 AM #407
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    30g protein/65g carbs/910mg potassium
    Found my new standby!
    Attachment 171201
    Attachment 171202
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  8. 12-20-2017, 11:50 AM #408
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    Quote Originally Posted by Obspowerstroke View Post
    30g protein/65g carbs/910mg potassium
    Found my new standby!
    Attachment 171201
    Attachment 171202
    Yeah for like $5 a pop
    They are good though
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  9. 12-20-2017, 06:05 PM #409
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    Quote Originally Posted by Capebuffalo View Post
    Yeah for like $5 a pop
    They are good though
    Hoping to replace red bull. Much healthier. Red bull is my biggest weakness.
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  10. 12-20-2017, 11:39 PM #410
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    https://youtu.be/qloaaXjvjNc

    My brother 1 minute and 14 seconds into video (1:14)
    Only 200lb bullrider you will see sit a bull like that.
    He is still going but is one scarred up guy. Hard as they come.
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  11. 12-21-2017, 09:51 PM #411
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    Rolled my ankle today carrying a 200lb piece of stump. I refuse to deadlift or do squats and risk further damage so i will wait and hope it gets better quick.
    Quads tonight became chest and back. I hope to hell I don't get hurt anytime soon and cant lift. It will destroy me.
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  12. 12-22-2017, 02:30 PM #412
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    Quote Originally Posted by Obspowerstroke View Post
    https://youtu.be/qloaaXjvjNc

    My brother 1 minute and 14 seconds into video (1:14)
    Only 200lb bullrider you will see sit a bull like that.
    He is still going but is one scarred up guy. Hard as they come.
    That maybe true but nobody sits a horse like Monty Walsh.
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  13. 12-22-2017, 06:32 PM #413
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    Ankle is pretty bad today. Hopits nothing serious. I will take the week off from working out standing. Hopefully its good by then. Stepped on uneven asphalt while buying a couple of small things for the lady today. It hurt like holy hell.

    I need insurance. My ass would be getting xrayed.
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  14. 12-22-2017, 06:51 PM #414
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    Quote Originally Posted by Obspowerstroke View Post
    https://youtu.be/qloaaXjvjNc

    My brother 1 minute and 14 seconds into video (1:14)
    Only 200lb bullrider you will see sit a bull like that.
    He is still going but is one scarred up guy. Hard as they come.
    That's cool as hell!
    Hope your ankle gets better soon, hard to cut trees if you can't stand!
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  15. 12-22-2017, 06:56 PM #415
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    Quote Originally Posted by guitarzan View Post
    That's cool as hell!
    Hope your ankle gets better soon, hard to cut trees if you can't stand!
    Thanks man, same to you on your back!
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  16. 12-22-2017, 07:00 PM #416
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    Thanks! Back feeling pretty good at the moment, oxycodone and beer does the trick...
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  17. 12-22-2017, 07:01 PM #417
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    Quote Originally Posted by guitarzan View Post
    Thanks! Back feeling pretty good at the moment, oxycodone and beer does the trick...
    Shit... That will fix anything!
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  18. 12-22-2017, 07:01 PM #418
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    Quote Originally Posted by Obspowerstroke View Post
    Ankle is pretty bad today. Hopits nothing serious. I will take the week off from working out standing. Hopefully its good by then. Stepped on uneven asphalt while buying a couple of small things for the lady today. It hurt like holy hell.

    I need insurance. My ass would be getting xrayed.

    Rest. Ice. Compression. Elevation.

    It works. Also stop by the local pharmacy and by one of those pull on ankle support items.
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  19. 12-22-2017, 07:06 PM #419
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    Quote Originally Posted by kelkel View Post
    Rest. Ice. Compression. Elevation.

    It works. Also stop by the local pharmacy and by one of those pull on ankle support items.
    Will do. Compression definitely works wonders, especially for pain.
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  20. 12-22-2017, 07:07 PM #420
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    Quote Originally Posted by kelkel View Post
    Rest. Ice. Compression. Elevation.

    It works. Also stop by the local pharmacy and by one of those pull on ankle support items.
    Get your ham better btw big un.
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  21. 12-22-2017, 09:04 PM #421
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    Attachment 171231
    Attachment 171232
    Messing around after workout. Three weeks off tren

    Never ceases to amaze me how knowing how to bench properly improved me. All the AAS n the world won't mean a thing unless you know what you are doing.

    I was four sets into decline bench tonight and I felt my failing rep come early. I thought, "wth your form is faltering, tuck those elbows" and I busted out two more reps.
    Last edited by Obs; 12-22-2017 at 09:38 PM.
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  22. 12-23-2017, 05:58 AM #422
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    This is where I will be before I die...

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  23. 12-23-2017, 06:17 AM #423
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    Looking good man, them bi's are bout to pop through the skin!
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  24. 12-23-2017, 07:12 AM #424
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    Quote Originally Posted by Obspowerstroke View Post
    Attachment 171231
    Attachment 171232
    Messing around after workout. Three weeks off tren

    Never ceases to amaze me how knowing how to bench properly improved me. All the AAS n the world won't mean a thing unless you know what you are doing.

    I was four sets into decline bench tonight and I felt my failing rep come early. I thought, "wth your form is faltering, tuck those elbows" and I busted out two more reps.
    I’ll have to give it to you. You can see you’ve been working hard. That is the best T-Rex pose you’ve ever done.
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  25. 12-23-2017, 08:04 AM #425
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    Looking like a beast obs
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  26. 12-23-2017, 08:14 AM #426
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    Quote Originally Posted by Obspowerstroke View Post
    Attachment 171231
    Attachment 171232
    Messing around after workout. Three weeks off tren

    Never ceases to amaze me how knowing how to bench properly improved me. All the AAS n the world won't mean a thing unless you know what you are doing.

    I was four sets into decline bench tonight and I felt my failing rep come early. I thought, "wth your form is faltering, tuck those elbows" and I busted out two more reps.
    STRONG! Nice work!
    Obs likes this.
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  27. 12-23-2017, 09:56 AM #427
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    Quote Originally Posted by austinite View Post
    STRONG! Nice work!
    Thanks, Merry Christmas
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  28. 12-23-2017, 09:58 AM #428
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    Quote Originally Posted by guitarzan View Post
    Looking good man, them bi's are bout to pop through the skin!
    I still have to add 50 lbs of lean mass in the next 9 years...
    Quote Originally Posted by Capebuffalo View Post
    I’ll have to give it to you. You can see you’ve been working hard. That is the best T-Rex pose you’ve ever done.
    The original with my tongue out was best.
    I look bigger as a retard.
    Quote Originally Posted by diesel101 View Post
    Looking like a beast obs
    Thanks deezul!
    Last edited by Obs; 12-23-2017 at 10:58 AM.
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  29. 12-23-2017, 09:59 AM #429
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    Quote Originally Posted by austinite View Post
    This is where I will be before I die...

    Me too!
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  30. 12-23-2017, 02:56 PM #430
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    Quote Originally Posted by austinite View Post
    This is where I will be before I die...

    By the way bud, we share the clear water/white sand/beach mentality.

    Give anything to be at a tiki bar on the beach now.
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  31. 12-23-2017, 04:35 PM #431
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    Weres your cowboy hat??
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  32. 12-23-2017, 05:02 PM #432
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    Quote Originally Posted by 1moreset024 View Post
    Weres your cowboy hat??
    I had to lose it, it was shading all my muscles.
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  33. 12-23-2017, 06:42 PM #433
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    Quote Originally Posted by Obspowerstroke View Post
    I had to lose it, it was shading all my muscles.

    Honestly, your head out grew it, right?
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  34. 12-23-2017, 07:04 PM #434
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    Quote Originally Posted by kelkel View Post
    Honestly, your head out grew it, right?
    Haha, that was pretty good right there!
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  35. 12-23-2017, 07:05 PM #435
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    Quote Originally Posted by kelkel View Post
    Honestly, your head out grew it, right?
    Nothing wrong with a xxl head.
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  36. 12-23-2017, 07:05 PM #436
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    Quote Originally Posted by guitarzan View Post
    Haha, that was pretty good right there!
    He is the king twat of one liners. Clever man
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  37. 12-23-2017, 09:48 PM #437
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    Attachment 171234

    fmbp !!!!!!
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  38. 12-23-2017, 10:59 PM #438
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    Quote Originally Posted by Obspowerstroke View Post
    Attachment 171231
    Attachment 171232
    Messing around after workout. Three weeks off tren

    Never ceases to amaze me how knowing how to bench properly improved me. All the AAS n the world won't mean a thing unless you know what you are doing.

    I was four sets into decline bench tonight and I felt my failing rep come early. I thought, "wth your form is faltering, tuck those elbows" and I busted out two more reps.
    Obs and almostgone like this.
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  39. 12-23-2017, 11:27 PM #439
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    Quote Originally Posted by MuscleScience View Post
    It makes all the damn difference. If couhlockd hadn't talked to me about it I was a ticking time bomb.
    My front delts and shoulders took all the heat.
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  • 12-24-2017, 09:33 PM #440
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    Tried squats tonight ankle has me gunshy was warming up and got to 350lb and not only my ankle, but my knee also said "no".

    Tried light deadlifts at 350 and realized I am taking the night off.

    Feel like shit about it.
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