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04-18-2018, 04:54 AM #801Productive Member
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04-18-2018, 10:09 AM #802Productive Member
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Found a tape measure in my house.
Arms are sittint at just over 17"
Chest is 48"
Put an inch and a half on my arms in a year. Thet were 15.5ish last comp.
Everyone go train some HIT
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04-24-2018, 08:13 AM #803Productive Member
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Shoulders tonight. Cant wait
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04-25-2018, 12:30 PM #804Productive Member
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Might start cutting again sooner rather than later. Better to be too early than to late for sure.
Going to go into carb cycling again. Try to get body fat to a first blast level for later in the year
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04-25-2018, 01:59 PM #805
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04-25-2018, 02:08 PM #806Productive Member
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04-25-2018, 02:09 PM #807
Ok sorry master
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04-25-2018, 02:20 PM #808Productive Member
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04-25-2018, 02:22 PM #809
I'm in my vacuum bed as i type
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04-25-2018, 02:51 PM #810Productive Member
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https://youtu.be/FX-mQRlVYQs
Skip to 14 seconds.
Cant find the video of that alone so just skip.
Watch the whole video after. Its fuckin brilliant
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS