I’m bored

[MuscleScience]

Let’s talk about something. You start...

[OdinsOtherSon]

What are your thoughts about working the same body part two days in a row? I’m not talking about calves or abs. I mean chest two days, back to back followed by another major muscle group for two days, etc etc. Granted, this cannot be continued indefinitely but perhaps as another method of muscle confusion such super sets, drop sets, etc.

[tarmyg]

I'm training a very beautiful girl in the gym at 8.30 am this morning. My wife is super pleased ;-)

[MuscleScience]

What are your thoughts about working the same body part two days in a row? I’m not talking about calves or abs. I mean chest two days, back to back followed by another major muscle group for two days, etc etc. Granted, this cannot be continued indefinitely but perhaps as another method of muscle confusion such super sets, drop sets, etc.

Over time I think it’s a receipt for overtraining. In the short term it’s probably not a huge deal.

[MuscleScience]

I'm training a very beautiful girl in the gym at 8.30 am this morning. My wife is super pleased ;-)

Are you training her on proper pelvic angle positions?

[Obs]

Prostate milking...
Has you ever had her try it on you?

[tarmyg]

Are you training her on proper pelvic angle positions?

Haha. You fucker!!!!

[Obs]

Well, it just so happens I fell asleep and immediately woke up and can't sleep...

So...

I am fucking scared to ask her. She already calls me gay for working out "all the time" and for "posting half naked pictures of yourself for your boyfriends online".

Now how the hell am I, who dresses like a metrosexual nba player, (according to her) going to say...

"Hey babe, I am sure bored, would you mind lubeing up your middle finger and aiming for my belly button?"

Ya, she would kick my ass out.

In fact I may have to make some sort of medical excuse such as a prostate exam.

"You, really gotta feel around good hun... Usually takes ten minutes"

This is just a pipe dream. She has been in the bathroom after me, she doesn't have the ovaries to stick her finger in there. She used to inject me too but she got bored with it. So, this to will have to be self administered... I gotta do everything around here I swear ta god!

[EDCG19]

Trump's talking about releasing the JFK files and I think this is actually important, but something I find odd about this is how much would it really say, and yes I believe it was a conspiracy since there's too much actual information that was ignored at the time.

[almostgone]

Let’s talk about something. You start...

I think this young lady is ridiculously cute and strong.

https://youtu.be/1msjUfcuZhc

[MuscleScience]

I think this young lady is ridiculously cute and strong.

https://youtu.be/1msjUfcuZhc

She is hot!

[guitarzan]

[almostgone]

Watch this. It tends to relieve boredom.

https://youtu.be/ej1QBf00AUY

[BG]

Trump's talking about releasing the JFK files and I think this is actually important, but something I find odd about this is how much would it really say, and yes I believe it was a conspiracy since there's too much actual information that was ignored at the time.

That would be very interesting to say the least. But do you think that may open doors in the future that should remain closed? The way society is today Im not sure many could handle the truth or what direction it would spin things, the Government is already enemy number one. It may be Trump just trying to show the people how messed up things have always been with them, that its just not him

[Obs]

Well, it just so happens I fell asleep and immediately woke up and can't sleep...

So...

I am fucking scared to ask her. She already calls me gay for working out "all the time" and for "posting half naked pictures of yourself for your boyfriends online".

Now how the hell am I, who dresses like a metrosexual nba player, (according to her) going to say...

"Hey babe, I am sure bored, would you mind lubeing up your middle finger and aiming for my belly button?"

Ya, she would kick my ass out.

In fact I may have to make some sort of medical excuse such as a prostate exam.

"You, really gotta feel around good hun... Usually takes ten minutes"

This is just a pipe dream. She has been in the bathroom after me, she doesn't have the ovaries to stick her finger in there. She used to inject me too but she got bored with it. So, this to will have to be self administered... I gotta do everything around here I swear ta god!

I lay down solid gold... Everyone takes me seriously and...
(Crickets)

[hollowedzeus]

ive got a riddle to anyone who is bored....

what starts with e, ends with e, and has one letter in it?

[MuscleScience]

I lay down solid gold... Everyone takes me seriously and...
(Crickets)

I didn’t know what to make of it, so I just assumed it was the whiskey talking.

[MuscleScience]

ive got a riddle to anyone who is bored....

what starts with e, ends with e, and has one letter in it?

Consonant, vowel or just one letter?

[hollowedzeus]

One letter lol....

Its easy... what starts with e ends with e and has a single letter in it

Sent from my SM-G935F using Tapatalk

[Obs]

I didn’t know what to make of it, so I just assumed it was the whiskey talking.

You dont have to be a farmer to get farmers insurance and you don't have to be drunk to be a sicko.

[guitarzan]

ive got a riddle to anyone who is bored....

what starts with e, ends with e, and has one letter in it?

Envelope

[guitarzan]

You dont have to be a farmer to get farmers insurance and you don't have to be drunk to be a sicko.

I ain't a farmer, but can pull a ho

[hollowedzeus]

Envelope

Bingo! Nice

[EDCG19]

Anyone have anything on the flat earth theory? What's this about?

[guitarzan]

Anyone have anything on the flat earth theory? What's this about?

It's about a bunch of idiots!

[MuscleScience]

It's about a bunch of idiots!

I think it started back as a joke and a bunch of rappers and shit took it serious and now it’s viral. I don’t get it myself

[Obs]

I am extremely horny. Gonna beat that kitty up tonight. She texted me sitting across from her and told me to smother her crotch with my face. This is what happens when I skip workout like a loser, I spend the energy other places.

Anyone got any fresh ideas to spice it up?

[MuscleScience]

I am extremely horny. Gonna beat that kitty up tonight. She texted me sitting across from her and told me to smother her crotch with my face. This is what happens when I skip workout like a loser, I spend the energy other places.

Anyone got any fresh ideas to spice it up?

Date a non relative?

[Obs]

Date a non relative?

Fuck you kindly sir. Lol!
If she ain't good enough for her brothers... Why would I want her?

[MuscleScience]

Fuck you kindly sir. Lol!
If she ain't good enough for her brothers... Why would I want her?

There’s a saying where I’m from. “If you can’t fuck family, who can you fuck?”

[MuscleScience]

Next Topic:

I think I am going to plung into the full on Ketogenic diet to cut up. Going to get the ketone supplements and monitors and all. I think I’ve maxed out my body for the time being. Broke a shade over 231 this week. My body is rebelling and saying you need to lean up you fat fuck or we are shutting you down.

[Obs]

Next Topic:

I think I am going to plung into the full on Ketogenic diet to cut up. Going to get the ketone supplements and monitors and all. I think I’ve maxed out my body for the time being. Broke a shade over 231 this week. My body is rebelling and saying you need to lean up you fat fuck or we are shutting you down.

Supplements and monitors? My gf is on keto. Sounds shitty.
I think my idea of cutting is running high amounts of tren and test and eating once a day. Doing better at recomp than I ever expected atm. Diet is a hard balance with my work.

[MuscleScience]

Supplements and monitors? My gf is on keto. Sounds shitty.
I think my idea of cutting is running high amounts of tren and test and eating once a day. Doing better at recomp than I ever expected atm. Diet is a hard balance with my work.

You should watch some YouTube vids by Dr. Andy Galpin out of UCLA. He’s a young exercise scientist but is hardcore into the bodybuilding stuff. He has a lot of great diet knowledge and some interesting philosophies overall. I’ve learend a ton from him.

[hollowedzeus]

keto made me feel sick on my second run... it doesnt FEEL healthy, i know theres studies saying it is but im not sure...

i caught my bp at 70/35 on keto

[Obs]

You should watch some YouTube vids by Dr. Andy Galpin out of UCLA. He’s a young exercise scientist but is hardcore into the bodybuilding stuff. He has a lot of great diet knowledge and some interesting philosophies overall. I’ve learend a ton from him.

I will look into ot later if I can remember. Might help my gf out too.

[MuscleScience]

keto made me feel sick on my second run... it doesnt FEEL healthy, i know theres studies saying it is but im not sure...

i caught my bp at 70/35 on keto

I switch to Keto for all my contest peeps. 6-8 weeks each time. Worked out great cause I love steak and fats. It defiantly helped me shed BF that’s for sure. The first week is usually someone rough but after that your body accommodates. I know for a fact that my body is carb sensitive, I literally switched to Keto and my body changed weekly. I didn’t lose much strength if any but my pumps were not as good and I needed to carb up before my shows like you normally do. But as far as leaning out, that’s what works great for me.

[< <Samson> >]

The 16 pop ups we now get on this site can go suck it - that's one

Living at the gym this time of the year seems to work out for the best - since I have nothing more constructive to do with myself

[MuscleScience]

The 16 pop ups we now get on this site can go suck it - that's one

Living at the gym this time of the year seems to work out for the best - since I have nothing more constructive to do with myself

Get a add blocker on your phone. I don’t get any pop ups.

[MuscleScience]

Damn I’m bored this week.

[David LoPan]

Damn I’m bored this week.

Join the site #WeDoHardStuff Facebook Group they will keep you busy. Here is this months challenge.
We are going back to the ORIGINAL CHALLENGE. The challenge that started it all!! This got me in GREAT shape...that's why I'm bringing it back! Plus, many of you were not here for this in January. It's HARD...especially if you miss a day.
You have 30 days to complete 2,017 reps of each of the below exercises for GOLD (1,000 for Silver and 500 for Bronze).
GOLD:
2,017 Burpees
2,017 Squats
2,017 Sit-up’s
2,017 Push Up’s
2,017 Chair dips
SILVER:
1,000 Burpees
1,000 Squats
1,000 Sit-up’s
1,000 Push Up’s
1,000 Chair dips
BRONZE:
500 Burpees
500 Squats
500 Sit-up’s
500 Push Up’s
500 Chair dips