Printable View
muscle cream is for the young men, us old men need tiger balm. If you find a method to keep from accidentally getting this on your balls please let me know. After 49 years you would think I would have figured it out already.Quote:
Originally Posted by charger69
Exactly where I get it and I’m 100% sure it’s shrugs. I don’t get it using db’s but when I use a bb. Mrs.BG gets it in the same spot, I have no idea whyQuote:
Originally Posted by Capebuffalo
I started doing individual arm shrugs with cables, along with dumbbell shrugs. I had to get creative when I hurt my back.
Do you not find a neck strain when doing single arm shoulder movements?Quote:
Originally Posted by guitarzan
So far I haven't, but I've been doing shoulder rehab type exercises on cables for couple years now, that may have something to do with it.Quote:
Originally Posted by hollowedzeus
I like single arm shrugs also because it puts half the weight on my bad discs
2 grams a week?Quote:
Originally Posted by GearHeaded
I seen a guy at the gym do single arm shrugs o the smith machine. I tried it out and it works really well. You stand perpendicular to the bar, grab it with a neutral grip and shrugQuote:
Originally Posted by guitarzan
Yea, someone turned me onto those about six months ago, I'd forgot about doing them that wayQuote:
Originally Posted by MuscleScience
I have to try this!Quote:
Originally Posted by MuscleScience
Sent from my iPhone using Tapatalk
Quote:
Originally Posted by charger69
I have tried this and have found if you put any semi-heavy weight on the bar it kills my elbows... I find I have to use a lot of bicep to keep my elbow from hyper extending.
Seems like the right thread to bump up.
I'm in for a competition starting late summer, yeah I know hell of a long time until then there's room for a competition in-between...
Im up for the next one. Perhaps remove myself from the natty catagory this time;)
Late summer?
Aye im good for then mate. See who else we csn round upQuote:
Originally Posted by cousinmuscles
I might be in for another one.
I'd like to do one in August that's in 15 weeks. It's possible if more people join up to do one now though just get enough people in.Quote:
Originally Posted by diesel101
I think I’m retired. Lol
Backs better but now I have tendinitis in elbows. Lol
My body is riddled with tendinitisQuote:
Originally Posted by Capebuffalo
If I can get lean enough to cycle, I may just be in
Go to the gym, or cardio, every day!Quote:
Originally Posted by RaginCajun
Let’s do another one.
I'm in, let's do it!Quote:
Originally Posted by MuscleScience
Do you guys want another one now? I can set it up if you'd like.
I wouldQuote:
Originally Posted by cousinmuscles
Let’s do it!Quote:
Originally Posted by cousinmuscles
My life situation has changed for the better and hopefully this keeps me going to tr gym when I’m tired.
Goddam reruns on every channel....
So there is a woman involved? ;-)Quote:
Originally Posted by MuscleScience
I said for the better :lol:Quote:
Originally Posted by tarmyg
No, work is finally up and off the ground. So it’s going to be a grind the next 6-8 months.
You in obs?Quote:
Originally Posted by Obs
Just started tren cycle, would like to go ahead and do it. Last push for summer
I dont think I can rapidly improve enough to keep up with any of you.Quote:
Originally Posted by guitarzan
I am still throwing on mass as much as I can on a perpetual bulk till september. Cut isn't in my books in the foreseeable future or I might.
I hope you all tear it up tho.
I may be in for this one. Once you set a date I'll see if I can. I'd really like toQuote:
Originally Posted by cousinmuscles
Porn is always a rerun, but it is still worth watching.Quote:
Originally Posted by Obs
Quote:
Originally Posted by guitarzan
Quote:
Originally Posted by MuscleScience
Me and some others would like to do one in late august, hollowedzeus and dannyboy I think is in.Quote:
Originally Posted by Hazard
Do you three want to do one in a week or so then? Or wait until august? 3 people isnt that much...
Quote:
Originally Posted by cousinmuscles
That covers first, second, and third.
;)
If we can get enough people I'd like to start one may 1rst. I'll be ending a cycle around August
I’m starting a comp today. I’m the only one allowed to participate. I’ve got a good shot at 3rd place.
Tarzan, MS, Hazard, may 1st sounds good for you? I know you're avoiding me but ok no prob you probably don't want too rough competition ;) just post if you guys are ok with the date I can manage the thread/pics if you like. It would then be may 1st to July 23rd
I think I’m good with that.Quote:
Originally Posted by cousinmuscles
Me too, would like to see an four people. Maybe we should start a new thread, see if we can get more people interestedQuote:
Originally Posted by MuscleScience
Damn guys. I’m still going from the last one. Mental games going on.
Sent from my iPhone using Tapatalk
Missed this post. Diesel is may good for you or August?Quote:
Originally Posted by diesel101